<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elburn Herald &#187; Cheerleading</title>
	<atom:link href="http://elburnherald.com/category/sports/cheerleading/feed/" rel="self" type="application/rss+xml" />
	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
	<lastBuildDate>Mon, 13 May 2013 16:31:15 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Kaneland Youth Competitive Cheer team concludes 1st season</title>
		<link>http://elburnherald.com/27061/2012/11/15/kaneland-youth-competitive-cheer-team-concludes-1st-season/</link>
		<comments>http://elburnherald.com/27061/2012/11/15/kaneland-youth-competitive-cheer-team-concludes-1st-season/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 15:52:45 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Alyssa Lech]]></category>
		<category><![CDATA[Andrea Williams]]></category>
		<category><![CDATA[Anna Massa]]></category>
		<category><![CDATA[Brooke Bastone]]></category>
		<category><![CDATA[Brooke Johnson]]></category>
		<category><![CDATA[Emily Savarese]]></category>
		<category><![CDATA[Emma Zukauski]]></category>
		<category><![CDATA[Gianna Carbonara]]></category>
		<category><![CDATA[Julianna Klecka]]></category>
		<category><![CDATA[Kailey Krajewski]]></category>
		<category><![CDATA[Kristin Layne]]></category>
		<category><![CDATA[Maddy Wheatley]]></category>
		<category><![CDATA[Megan Mendoza]]></category>
		<category><![CDATA[Meredith Haring]]></category>
		<category><![CDATA[Niki Kull]]></category>
		<category><![CDATA[Regan Franzen]]></category>
		<category><![CDATA[Sarah Ball]]></category>
		<category><![CDATA[Theresa Miller]]></category>
		<category><![CDATA[Val Massa]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=27061</guid>
		<description><![CDATA[Kaneland—The Kaneland Youth Competitive Cheer team concluded its first season on Nov. 10 with a third-place finish at the Conant Spirit Challenge.]]></description>
		<wfw:commentRss>http://elburnherald.com/27061/2012/11/15/kaneland-youth-competitive-cheer-team-concludes-1st-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS begins competition season</title>
		<link>http://elburnherald.com/22706/2012/01/26/khs-begins-competition-season/</link>
		<comments>http://elburnherald.com/22706/2012/01/26/khs-begins-competition-season/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:24:39 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Abby West]]></category>
		<category><![CDATA[Andrea Petrarca]]></category>
		<category><![CDATA[Anna Croft]]></category>
		<category><![CDATA[Anna King]]></category>
		<category><![CDATA[Briana DiBenedetto]]></category>
		<category><![CDATA[Courtney Reiss]]></category>
		<category><![CDATA[Denise Gombar]]></category>
		<category><![CDATA[Jacqueline McClellan]]></category>
		<category><![CDATA[Katrina Donnelly]]></category>
		<category><![CDATA[Kristen Glover]]></category>
		<category><![CDATA[Laken Delahanty]]></category>
		<category><![CDATA[Madison Keith]]></category>
		<category><![CDATA[Mattie Garrison]]></category>
		<category><![CDATA[Nicole McClellan]]></category>
		<category><![CDATA[Samantha Markelz]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22706</guid>
		<description><![CDATA[KANELAND—Kaneland varsity cheerleaders began their competition season began in the Belvidere Competition on Jan. 7. KHS took home the second-place win in the medium division. ]]></description>
		<wfw:commentRss>http://elburnherald.com/22706/2012/01/26/khs-begins-competition-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland Cheer</title>
		<link>http://elburnherald.com/20264/2011/09/22/kaneland-cheer/</link>
		<comments>http://elburnherald.com/20264/2011/09/22/kaneland-cheer/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 14:16:24 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Cheerleading]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20264</guid>
		<description><![CDATA[KHS Cheerleaders will host a cheer clinic on Sunday, Oct. 2, at Kaneland High School’s gym from 1:30 to 4:15 p.m. with a performance at 4:15.]]></description>
		<wfw:commentRss>http://elburnherald.com/20264/2011/09/22/kaneland-cheer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Gallery: Thursday Night Lights</title>
		<link>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/</link>
		<comments>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:22:51 +0000</pubDate>
		<dc:creator>Madi Cole</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Poms]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19657</guid>
		<description><![CDATA[Kaneland Knights football gets a pre-season workout in friendly territory during Thursday’s annual Knights Under the Lights event in Maple Park.]]></description>
		<wfw:commentRss>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland’s Road to Fall begins shortly</title>
		<link>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/</link>
		<comments>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 15:47:20 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Poms]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19142</guid>
		<description><![CDATA[KANELAND—Kaneland High School released its Fall Sports signup information last week.]]></description>
		<wfw:commentRss>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Varsity cheerleaders take 2nd place in Belvidere</title>
		<link>http://elburnherald.com/15795/2011/01/20/varsity-cheerleaders-take-2nd-place-in-belvidere/</link>
		<comments>http://elburnherald.com/15795/2011/01/20/varsity-cheerleaders-take-2nd-place-in-belvidere/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 15:24:31 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Abby Westtook]]></category>
		<category><![CDATA[Anna Croft]]></category>
		<category><![CDATA[Bailey Burns]]></category>
		<category><![CDATA[Courtney Reiss]]></category>
		<category><![CDATA[Jackie McClellan]]></category>
		<category><![CDATA[Kali Wald]]></category>
		<category><![CDATA[Kami Bauer]]></category>
		<category><![CDATA[Kellyn McMullan]]></category>
		<category><![CDATA[Kenzie Powell]]></category>
		<category><![CDATA[Kristen Glover]]></category>
		<category><![CDATA[Lacy Lockert]]></category>
		<category><![CDATA[Lindsay Jurcenko]]></category>
		<category><![CDATA[Mattie Garrison]]></category>
		<category><![CDATA[Sam Markelz]]></category>
		<category><![CDATA[Savanah Miles]]></category>
		<category><![CDATA[Sydney Luse]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=15795</guid>
		<description><![CDATA[Kaneland High School Varsity Cheerleaders placed second in the Belevidere Winter Cheer Competition held on Jan. 8.]]></description>
		<wfw:commentRss>http://elburnherald.com/15795/2011/01/20/varsity-cheerleaders-take-2nd-place-in-belvidere/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Gallery: A total &#8220;Pink Out&#8221; at KHS (Kaneland 30, Sycamore 13)</title>
		<link>http://elburnherald.com/14138/2010/10/21/photo-gallery-a-total-pink-out-at-khs/</link>
		<comments>http://elburnherald.com/14138/2010/10/21/photo-gallery-a-total-pink-out-at-khs/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:31:35 +0000</pubDate>
		<dc:creator>Ben Draper</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Poms]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=14138</guid>
		<description><![CDATA[The KHS Poms show their support for those that have, or are battling Breast Cancer. There was pink everywhere Friday evening, as Kaneland athletes and fans had a â€œPink Outâ€ for Breast Cancer Awareness. 

Photos by Ben Draper]]></description>
		<wfw:commentRss>http://elburnherald.com/14138/2010/10/21/photo-gallery-a-total-pink-out-at-khs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland Athletic Info Fall Sports 2010</title>
		<link>http://elburnherald.com/12546/2010/07/29/kaneland-athletic-info-fall-sports-2010/</link>
		<comments>http://elburnherald.com/12546/2010/07/29/kaneland-athletic-info-fall-sports-2010/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 06:02:15 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=12546</guid>
		<description><![CDATA[KHS athletics has released essential information for all families and students planning fall sports involvement.]]></description>
		<wfw:commentRss>http://elburnherald.com/12546/2010/07/29/kaneland-athletic-info-fall-sports-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spreading the cheer</title>
		<link>http://elburnherald.com/5226/2009/08/07/spreading-the-cheer/</link>
		<comments>http://elburnherald.com/5226/2009/08/07/spreading-the-cheer/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:00:32 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=5226</guid>
		<description><![CDATA[A group of Kaneland JV and varsity cheerleaders spent time volunteering at Feed My Starving Children in Aurora on Monday.]]></description>
		<wfw:commentRss>http://elburnherald.com/5226/2009/08/07/spreading-the-cheer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching using disk
Object Caching 673/803 objects using disk

 Served from: elburnherald.com @ 2013-05-19 15:52:08 by W3 Total Cache -->