<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elburn Herald &#187; Sports</title>
	<atom:link href="http://elburnherald.com/category/sports/feed/" rel="self" type="application/rss+xml" />
	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
	<lastBuildDate>Sun, 20 May 2012 06:00:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Lady Knights track now Charleston crew</title>
		<link>http://elburnherald.com/24568/2012/05/17/lady-knights-track-now-charleston-crew/</link>
		<comments>http://elburnherald.com/24568/2012/05/17/lady-knights-track-now-charleston-crew/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:09:37 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Brooke Patterson]]></category>
		<category><![CDATA[Jen Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Kaltrina Ismaili]]></category>
		<category><![CDATA[Lauren Zick]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24568</guid>
		<description><![CDATA[<strong>Lady Knights track qualifies for State in five events after Sterling meet</strong>
	STERLING, Ill.—Some might shake their head at a fourth-place showing for a girls track meet.]]></description>
		<wfw:commentRss>http://elburnherald.com/24568/2012/05/17/lady-knights-track-now-charleston-crew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softball fortunes go Northern</title>
		<link>http://elburnherald.com/24567/2012/05/17/softball-fortunes-go-northern/</link>
		<comments>http://elburnherald.com/24567/2012/05/17/softball-fortunes-go-northern/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:06:43 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Lanie Callaghan]]></category>
		<category><![CDATA[Lexi Roach]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24567</guid>
		<description><![CDATA[KANELAND—Right now, there’s no stopping the KHS softball team.

	For proof, you can look at the record of 27-5, or the Northern Illinois Big XII East Division mark of 10-0, or ask what was left of the Yorkville and Plainfield North lineups after meeting the Lady Knights this week.]]></description>
		<wfw:commentRss>http://elburnherald.com/24567/2012/05/17/softball-fortunes-go-northern/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseball wins third straight conference title</title>
		<link>http://elburnherald.com/24566/2012/05/17/baseball-wins-third-straight-conference-title/</link>
		<comments>http://elburnherald.com/24566/2012/05/17/baseball-wins-third-straight-conference-title/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:04:40 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Brian Aversa]]></category>
		<category><![CDATA[Brian VanBogaert]]></category>
		<category><![CDATA[Jake Razo]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Trever Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24566</guid>
		<description><![CDATA[KANELAND—This is getting to be old hat for the Kaneland Knights baseball team.]]></description>
		<wfw:commentRss>http://elburnherald.com/24566/2012/05/17/baseball-wins-third-straight-conference-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights end regular season in good shape</title>
		<link>http://elburnherald.com/24565/2012/05/17/lady-knights-end-regular-season-in-good-shape/</link>
		<comments>http://elburnherald.com/24565/2012/05/17/lady-knights-end-regular-season-in-good-shape/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:02:20 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Brittany Olson]]></category>
		<category><![CDATA[Brooke Harner]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Jessica Coia]]></category>
		<category><![CDATA[Scott Parillo]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24565</guid>
		<description><![CDATA[KANELAND—Despite dropping a potential preview for the upcoming regional title match to Burlington Central on Saturday, the Lady Knights have quietly meshed a roster of young and experienced, injured and healthy, and are about to dive foot first into playoff action.]]></description>
		<wfw:commentRss>http://elburnherald.com/24565/2012/05/17/lady-knights-end-regular-season-in-good-shape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS boys one point short of NIB-12 bragging rights</title>
		<link>http://elburnherald.com/24564/2012/05/17/khs-boys-one-point-short-of-nib-12-bragging-rights/</link>
		<comments>http://elburnherald.com/24564/2012/05/17/khs-boys-one-point-short-of-nib-12-bragging-rights/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:00:10 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nate Kucera]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Tanner Andrews]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24564</guid>
		<description><![CDATA[KANELAND—Kaneland boys track had many competitors contributing to a winning effort during Friday’s second-ever Northern Illinois Big XII meet out at DeKalb’s Dresser Road digs.]]></description>
		<wfw:commentRss>http://elburnherald.com/24564/2012/05/17/khs-boys-one-point-short-of-nib-12-bragging-rights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feels like the 1st place for boys track</title>
		<link>http://elburnherald.com/24443/2012/05/10/feels-like-the-1st-place-for-boys-track/</link>
		<comments>http://elburnherald.com/24443/2012/05/10/feels-like-the-1st-place-for-boys-track/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:46:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Eric Dillon]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Miki Marin]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Shane Jorgensen]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24443</guid>
		<description><![CDATA[<strong>Knight boys tie Geneva for first at prestigious KC meet</strong>
	AURORA—Team numbers don't matter to Kaneland boys track. Neither do past accolades.]]></description>
		<wfw:commentRss>http://elburnherald.com/24443/2012/05/10/feels-like-the-1st-place-for-boys-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knight baseball riding 1st-place wave</title>
		<link>http://elburnherald.com/24442/2012/05/10/knight-baseball-riding-1st-place-wave/</link>
		<comments>http://elburnherald.com/24442/2012/05/10/knight-baseball-riding-1st-place-wave/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:43:27 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Aversa]]></category>
		<category><![CDATA[Bryan VanBogaert]]></category>
		<category><![CDATA[Jake Razo]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Tom Fox]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24442</guid>
		<description><![CDATA[KANELAND—Kaneland has had Sycamore’s number on the baseball field as of late, including last year’s regional title win.]]></description>
		<wfw:commentRss>http://elburnherald.com/24442/2012/05/10/knight-baseball-riding-1st-place-wave/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softball, with 24 wins, continues season steamroll</title>
		<link>http://elburnherald.com/24441/2012/05/10/softball-with-24-wins-continues-season-steamroll/</link>
		<comments>http://elburnherald.com/24441/2012/05/10/softball-with-24-wins-continues-season-steamroll/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:41:27 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Brian Willis]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Ellissa Eckert]]></category>
		<category><![CDATA[McKinzie Mangers]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>
		<category><![CDATA[Sarah Grams]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24441</guid>
		<description><![CDATA[KANELAND—Like bills received in the mail, Kaneland softball comes at you whether you like it or not.]]></description>
		<wfw:commentRss>http://elburnherald.com/24441/2012/05/10/softball-with-24-wins-continues-season-steamroll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights’ trip to NIB-12 meet yields 5th</title>
		<link>http://elburnherald.com/24440/2012/05/10/lady-knights-trip-to-nib-12-meet-yields-5th/</link>
		<comments>http://elburnherald.com/24440/2012/05/10/lady-knights-trip-to-nib-12-meet-yields-5th/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:38:53 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Jen Howland]]></category>
		<category><![CDATA[Lauren Zick]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24440</guid>
		<description><![CDATA[KANELAND—Lady Knights track used the important meet at Streator High School to have a Northern Illinois Big XII pow-wow, and found they have a final output good for the middle of the pack.]]></description>
		<wfw:commentRss>http://elburnherald.com/24440/2012/05/10/lady-knights-trip-to-nib-12-meet-yields-5th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland United Soccer Club holding tryouts</title>
		<link>http://elburnherald.com/24439/2012/05/10/kaneland-united-soccer-club-holding-tryouts/</link>
		<comments>http://elburnherald.com/24439/2012/05/10/kaneland-united-soccer-club-holding-tryouts/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:36:27 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24439</guid>
		<description><![CDATA[MAPLE PARK—The Kaneland United Soccer Club will be holding tryouts for its 2012 fall travel teams for boys and girls from U8 through U18.]]></description>
		<wfw:commentRss>http://elburnherald.com/24439/2012/05/10/kaneland-united-soccer-club-holding-tryouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoops rules committee says no to shot clock</title>
		<link>http://elburnherald.com/24438/2012/05/10/hoops-rules-committee-says-no-to-shot-clock/</link>
		<comments>http://elburnherald.com/24438/2012/05/10/hoops-rules-committee-says-no-to-shot-clock/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:36:09 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Girls Basketball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24438</guid>
		<description><![CDATA[	INDIANAPOLIS, Ind.—Participation and fan interest in high school basketball remain strong throughout the nation, and the National Federation of State High School Associations (NFHS) Basketball Rules Committee voted to retain one aspect of the sport that makes it unique from other levels of play.]]></description>
		<wfw:commentRss>http://elburnherald.com/24438/2012/05/10/hoops-rules-committee-says-no-to-shot-clock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS soccer solves 3, puzzled by Sycamore</title>
		<link>http://elburnherald.com/24437/2012/05/10/khs-soccer-solves-3-puzzled-by-sycamore/</link>
		<comments>http://elburnherald.com/24437/2012/05/10/khs-soccer-solves-3-puzzled-by-sycamore/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:35:27 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Brittany Olson]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Heather Ortiz]]></category>
		<category><![CDATA[Jessica Coia]]></category>
		<category><![CDATA[Jordan Ginther]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Madi Jurcenko]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Scott Parillo]]></category>
		<category><![CDATA[Taylor White]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24437</guid>
		<description><![CDATA[KANELAND—Lady Knights soccer’s late-season homestretch is busy, to say the least.

	It matters little how healthy you are heading into the regionals next week.]]></description>
		<wfw:commentRss>http://elburnherald.com/24437/2012/05/10/khs-soccer-solves-3-puzzled-by-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calder Cup chase ends for Sweatt</title>
		<link>http://elburnherald.com/24289/2012/05/03/calder-cup-chase-ends-for-sweatt/</link>
		<comments>http://elburnherald.com/24289/2012/05/03/calder-cup-chase-ends-for-sweatt/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:21:05 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Elburn]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Bill Sweatt]]></category>
		<category><![CDATA[Lee Sweatt]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24289</guid>
		<description><![CDATA[<strong>First year with Chicago’s Wolves ends in first-round defeat</strong>
	ELBURN—If it’s not navigating the puck or avoiding checks into the boards, it’s packing boxes.]]></description>
		<wfw:commentRss>http://elburnherald.com/24289/2012/05/03/calder-cup-chase-ends-for-sweatt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8th-place finish at Kane County Invite for girls track</title>
		<link>http://elburnherald.com/24309/2012/05/03/8th-place-finish-at-kane-county-invite-for-girls-track/</link>
		<comments>http://elburnherald.com/24309/2012/05/03/8th-place-finish-at-kane-county-invite-for-girls-track/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:18:30 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Christine Delach]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Jen Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Lauren Zick]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24309</guid>
		<description><![CDATA[KANELAND—With the regular season in its final weeks, the Kaneland High School girls track squad finds itself homestretching across finish lines.]]></description>
		<wfw:commentRss>http://elburnherald.com/24309/2012/05/03/8th-place-finish-at-kane-county-invite-for-girls-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knight boys lay down exceptional efforts</title>
		<link>http://elburnherald.com/24308/2012/05/03/knight-boys-lay-down-exceptional-efforts/</link>
		<comments>http://elburnherald.com/24308/2012/05/03/knight-boys-lay-down-exceptional-efforts/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:15:35 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ben Barnes]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brandon Stahl]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Eric Dillon]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Luis Acosta]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nate Kucera]]></category>
		<category><![CDATA[randon Bishop]]></category>
		<category><![CDATA[Sean Carter]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24308</guid>
		<description><![CDATA[KANELAND—Your Kaneland High School boys track outfit is getting hot at the right time.

	On April 25, the Knight boys took care of DeKalb’s team in convincing fashion in a 110-36 dual.]]></description>
		<wfw:commentRss>http://elburnherald.com/24308/2012/05/03/knight-boys-lay-down-exceptional-efforts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hopkins’ CG key to win over Sycamore</title>
		<link>http://elburnherald.com/24307/2012/05/03/hopkins-cg-key-to-win-over-sycamore/</link>
		<comments>http://elburnherald.com/24307/2012/05/03/hopkins-cg-key-to-win-over-sycamore/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:13:10 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Brian Aversa]]></category>
		<category><![CDATA[Bryan VanBogaert]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Ray Barry]]></category>
		<category><![CDATA[Tom Fox]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24307</guid>
		<description><![CDATA[KANELAND—Knight pitcher John Hopkins kept the ball down, and with it, the chances for Sycamore to break through.]]></description>
		<wfw:commentRss>http://elburnherald.com/24307/2012/05/03/hopkins-cg-key-to-win-over-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS soccer cleats Hubs</title>
		<link>http://elburnherald.com/24306/2012/05/03/khs-soccer-cleats-hubs/</link>
		<comments>http://elburnherald.com/24306/2012/05/03/khs-soccer-cleats-hubs/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:12:00 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Brittany Olson]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Heather Ortiz]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Scott Parillo]]></category>
		<category><![CDATA[Taylor White]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24306</guid>
		<description><![CDATA[KANELAND—When you put up a seven-spot in soccer, you know something’s gone right.

	With six goals in the first half, the Lady Knights picked up a conference win and upped their record to 7-3-1 after a 7-0 solving of the visiting Rochelle Hubs.]]></description>
		<wfw:commentRss>http://elburnherald.com/24306/2012/05/03/khs-soccer-cleats-hubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS seeing shine on softball diamond</title>
		<link>http://elburnherald.com/24305/2012/05/03/khs-seeing-shine-on-softball-diamond/</link>
		<comments>http://elburnherald.com/24305/2012/05/03/khs-seeing-shine-on-softball-diamond/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:06:10 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24305</guid>
		<description><![CDATA[KANELAND—Kaneland softball is sticking with what works.

	It’s what’s produced not only a six-game win streak, but now 21 wins in its last 23 contests.]]></description>
		<wfw:commentRss>http://elburnherald.com/24305/2012/05/03/khs-seeing-shine-on-softball-diamond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sycamore Speedway delays opener</title>
		<link>http://elburnherald.com/24304/2012/05/03/sycamore-speedway-delays-opener/</link>
		<comments>http://elburnherald.com/24304/2012/05/03/sycamore-speedway-delays-opener/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:05:23 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Motor Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24304</guid>
		<description><![CDATA[SYCAMORE—Sycamore Speedway will be running the season opener this Saturday, May 5, with all cars and all classes. Gates open at 6 p.m., racing at 8 p.m.]]></description>
		<wfw:commentRss>http://elburnherald.com/24304/2012/05/03/sycamore-speedway-delays-opener/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Chiefs’ softball earns conference diamond</title>
		<link>http://elburnherald.com/24288/2012/05/03/lady-chiefs-softball-earns-conference-diamond/</link>
		<comments>http://elburnherald.com/24288/2012/05/03/lady-chiefs-softball-earns-conference-diamond/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:05:00 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Waubonsee Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24288</guid>
		<description><![CDATA[SUGAR GROVE—Waubonsee Community College captured the Illinois Skyway Collegiate Conference (ISCC) softball title for the second year in a row.]]></description>
		<wfw:commentRss>http://elburnherald.com/24288/2012/05/03/lady-chiefs-softball-earns-conference-diamond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peterson Prep goes Kaneland’s way in 2012</title>
		<link>http://elburnherald.com/24199/2012/04/26/peterson-prep-goes-kanelands-way-in-2012/</link>
		<comments>http://elburnherald.com/24199/2012/04/26/peterson-prep-goes-kanelands-way-in-2012/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:09:37 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Tyler Slamans]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24199</guid>
		<description><![CDATA[KANELAND—After the 2011 results of the annual Peterson Prep boys track meet at Kaneland, the Knights’ fortunes could only get so much better.]]></description>
		<wfw:commentRss>http://elburnherald.com/24199/2012/04/26/peterson-prep-goes-kanelands-way-in-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseball holds own in NIB-12 conference play</title>
		<link>http://elburnherald.com/24198/2012/04/26/baseball-holds-own-in-nib-12-conference-play/</link>
		<comments>http://elburnherald.com/24198/2012/04/26/baseball-holds-own-in-nib-12-conference-play/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:06:10 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Bryan VanBogaert]]></category>
		<category><![CDATA[Joe Pollastrini]]></category>
		<category><![CDATA[Jordan Jones]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Ray Barry]]></category>
		<category><![CDATA[Tom Fox]]></category>
		<category><![CDATA[Trevor Storck]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24198</guid>
		<description><![CDATA[KANELAND—Much like last year, the Knight nine are taking care of business as the calendar turns pages on the season.]]></description>
		<wfw:commentRss>http://elburnherald.com/24198/2012/04/26/baseball-holds-own-in-nib-12-conference-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS softball reaches 20-win plateau</title>
		<link>http://elburnherald.com/24197/2012/04/26/khs-softball-reaches-20-win-plateau/</link>
		<comments>http://elburnherald.com/24197/2012/04/26/khs-softball-reaches-20-win-plateau/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:03:46 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Ellissa Eckert]]></category>
		<category><![CDATA[McKinzie Mangers]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24197</guid>
		<description><![CDATA[KANELAND—Lady Knights softball continues to hit, which may give groans to opponents that see the Kaneland lineup on its upcoming schedule.]]></description>
		<wfw:commentRss>http://elburnherald.com/24197/2012/04/26/khs-softball-reaches-20-win-plateau/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soccer slams West division’s Ottawa</title>
		<link>http://elburnherald.com/24196/2012/04/26/soccer-slams-west-divisions-ottawa/</link>
		<comments>http://elburnherald.com/24196/2012/04/26/soccer-slams-west-divisions-ottawa/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:01:18 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Abby Bend]]></category>
		<category><![CDATA[Aislinn Lodwig]]></category>
		<category><![CDATA[Brittany Olson]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Holly Brasfield]]></category>
		<category><![CDATA[Jessica Coia]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Madi Jurcenko]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Scott Parillo]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24196</guid>
		<description><![CDATA[OTTAWA—In the case of Lady Knights soccer, the mix of old and new is gelling enough to make anyone happy.]]></description>
		<wfw:commentRss>http://elburnherald.com/24196/2012/04/26/soccer-slams-west-divisions-ottawa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS girls track sees firsts in 4&#215;800, 1600m</title>
		<link>http://elburnherald.com/24177/2012/04/26/khs-girls-track-sees-firsts-in-4x800-1600m/</link>
		<comments>http://elburnherald.com/24177/2012/04/26/khs-girls-track-sees-firsts-in-4x800-1600m/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:59:13 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Jennifer Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kyla Goodine]]></category>
		<category><![CDATA[Madison Keith]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Rachel Steinmiller]]></category>
		<category><![CDATA[Shannon Wallace]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24177</guid>
		<description><![CDATA[DIXON—Interstate 88’s corridor wields some talented girls track rosters, and Kaneland’s intent was to join that group after Friday’s Dixon Invite.]]></description>
		<wfw:commentRss>http://elburnherald.com/24177/2012/04/26/khs-girls-track-sees-firsts-in-4x800-1600m/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rockford now Outlaw country</title>
		<link>http://elburnherald.com/24176/2012/04/26/rockford-now-outlaw-country/</link>
		<comments>http://elburnherald.com/24176/2012/04/26/rockford-now-outlaw-country/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:53:13 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24176</guid>
		<description><![CDATA[The Maple Park Outlaws won the Rockford Riverhawks tournament at the Road Ranger Stadium in Rockford on April 7.]]></description>
		<wfw:commentRss>http://elburnherald.com/24176/2012/04/26/rockford-now-outlaw-country/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pitcher Stahl tosses gem for KHS sophs</title>
		<link>http://elburnherald.com/24175/2012/04/26/pitcher-stahl-tosses-gem-for-khs-sophs/</link>
		<comments>http://elburnherald.com/24175/2012/04/26/pitcher-stahl-tosses-gem-for-khs-sophs/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:51:50 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Nick Stahl]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24175</guid>
		<description><![CDATA[KANELAND—Nick Stahl of the Kaneland sophomore baseball team tossed a no-hitter on Tuesday, as the Knights took care of Yorkville, 4-0. The sophomores improved to 11-6.]]></description>
		<wfw:commentRss>http://elburnherald.com/24175/2012/04/26/pitcher-stahl-tosses-gem-for-khs-sophs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweatt, Wolves still alive in Calder Cup chase</title>
		<link>http://elburnherald.com/24174/2012/04/26/sweatt-wolves-still-alive-in-calder-cup-chase/</link>
		<comments>http://elburnherald.com/24174/2012/04/26/sweatt-wolves-still-alive-in-calder-cup-chase/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:51:26 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bill Sweatt]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24174</guid>
		<description><![CDATA[ROSEMONT, Ill.—Elburn native Bill Sweatt contributed an assist as the Chicago Wolves defeated the San Antonio Rampage on Tuesday night, 3-2, at Allstate Arena in the first round of the Calder Cup playoffs.]]></description>
		<wfw:commentRss>http://elburnherald.com/24174/2012/04/26/sweatt-wolves-still-alive-in-calder-cup-chase/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MP baseball hosts Parents Night Out</title>
		<link>http://elburnherald.com/24173/2012/04/26/mp-baseball-hosts-parents-night-out/</link>
		<comments>http://elburnherald.com/24173/2012/04/26/mp-baseball-hosts-parents-night-out/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:50:46 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24173</guid>
		<description><![CDATA[MAPLE PARK—Maple Park Baseball will host its 4th annual Parents Night Out Raffle on Saturday, May 12, at 7 p.m.]]></description>
		<wfw:commentRss>http://elburnherald.com/24173/2012/04/26/mp-baseball-hosts-parents-night-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Third annual golf outing a charm for Knight boys hoops</title>
		<link>http://elburnherald.com/24172/2012/04/26/third-annual-golf-outing-a-charm-for-knight-boys-hoops-2/</link>
		<comments>http://elburnherald.com/24172/2012/04/26/third-annual-golf-outing-a-charm-for-knight-boys-hoops-2/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:50:27 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24172</guid>
		<description><![CDATA[KANELAND—Foursomes and sponsorships are going fast, but there is still time to join the Kaneland boys basketball program in a day of fun at the third annual golf outing on Saturday, June 9, held at Bliss Creek Golf Course in Sugar Grove.v]]></description>
		<wfw:commentRss>http://elburnherald.com/24172/2012/04/26/third-annual-golf-outing-a-charm-for-knight-boys-hoops-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Head rush</title>
		<link>http://elburnherald.com/24073/2012/04/19/head-rush/</link>
		<comments>http://elburnherald.com/24073/2012/04/19/head-rush/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:44:01 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Brittany Olson]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Emily Eckert]]></category>
		<category><![CDATA[Emily Grams]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Madi Jurcenko]]></category>
		<category><![CDATA[Melissa Bohorquez]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Scott Parillo]]></category>
		<category><![CDATA[Taylor Opperman]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24073</guid>
		<description><![CDATA[<strong>Kaneland soccer enjoying unbeaten stretch</strong>
	KANELAND—In spite of injuries, Kaneland soccer is remaining a tough team to battle.]]></description>
		<wfw:commentRss>http://elburnherald.com/24073/2012/04/19/head-rush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS Boys track visits Ottawa for a second</title>
		<link>http://elburnherald.com/24072/2012/04/19/khs-boys-track-visits-ottawa-for-a-second/</link>
		<comments>http://elburnherald.com/24072/2012/04/19/khs-boys-track-visits-ottawa-for-a-second/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:41:13 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brock Robertsen]]></category>
		<category><![CDATA[Dylan Kuipers]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Eric Dillion]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Seth Weiss]]></category>
		<category><![CDATA[Tanner Andrews]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24072</guid>
		<description><![CDATA[KANELAND—Anytime and anywhere, Kaneland boys track serves to be a threat against area competition.]]></description>
		<wfw:commentRss>http://elburnherald.com/24072/2012/04/19/khs-boys-track-visits-ottawa-for-a-second/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls track gets fifth, dual win</title>
		<link>http://elburnherald.com/24071/2012/04/19/girls-track-gets-fifth-dual-win/</link>
		<comments>http://elburnherald.com/24071/2012/04/19/girls-track-gets-fifth-dual-win/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:38:58 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ashley Cottier]]></category>
		<category><![CDATA[Carolina Tovar]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Jen Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Kaltrina Ismaili]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Rachel Steinmiller]]></category>
		<category><![CDATA[Shannon Wallace]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24071</guid>
		<description><![CDATA[KANELAND—Windy conditions abounded, and whomever emerged from Saturday’s Jenni’s ABC Meet in Maple Park would have to do so by force.]]></description>
		<wfw:commentRss>http://elburnherald.com/24071/2012/04/19/girls-track-gets-fifth-dual-win/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sluggers trounce Rochelle, vanquish DeKalb</title>
		<link>http://elburnherald.com/24070/2012/04/19/sluggers-trounce-rochelle-vanquish-dekalb/</link>
		<comments>http://elburnherald.com/24070/2012/04/19/sluggers-trounce-rochelle-vanquish-dekalb/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:33:22 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Bryan VanBogaert]]></category>
		<category><![CDATA[Joe Pollastrini]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[Mike Tattoni]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Trevor Storck]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24070</guid>
		<description><![CDATA[<strong>More action for State champs includes two setbacks</strong>
	KANELAND—If only the Kaneland Knights could put up double-figure run totals in every contest.

	While they enjoyed  wins over conference rivals, the Knights could have used them in two losses this past week.]]></description>
		<wfw:commentRss>http://elburnherald.com/24070/2012/04/19/sluggers-trounce-rochelle-vanquish-dekalb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softball, now 17-5, continues to impress</title>
		<link>http://elburnherald.com/24069/2012/04/19/softball-now-17-5-continues-to-impress/</link>
		<comments>http://elburnherald.com/24069/2012/04/19/softball-now-17-5-continues-to-impress/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:30:44 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Annissa Becker]]></category>
		<category><![CDATA[Hayley Contorno]]></category>
		<category><![CDATA[Morgan Newhouse]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>
		<category><![CDATA[Sam Payton]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24069</guid>
		<description><![CDATA[KANELAND—With just one hiccup notwithstanding, Lady Knights softball continues to enjoy the feast of victory on what has become a productive 2012 regular season.]]></description>
		<wfw:commentRss>http://elburnherald.com/24069/2012/04/19/softball-now-17-5-continues-to-impress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IHSA reviews opportunities for student-athletes with disabilities</title>
		<link>http://elburnherald.com/24056/2012/04/19/ihsa-reviews-opportunities-for-student-athletes-with-disabilities/</link>
		<comments>http://elburnherald.com/24056/2012/04/19/ihsa-reviews-opportunities-for-student-athletes-with-disabilities/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:25:56 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24056</guid>
		<description><![CDATA[BLOOMINGTON, Ill.—At their regularly scheduled meeting Tuesday, the Illinois High School Association (IHSA) Board of Directors were briefed on Monday’s first meeting of the association's Ad-Hoc Committee studying participation opportunities for student-athletes with disabilities.]]></description>
		<wfw:commentRss>http://elburnherald.com/24056/2012/04/19/ihsa-reviews-opportunities-for-student-athletes-with-disabilities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls Track sees exceptional totals at Holmes Meet</title>
		<link>http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/</link>
		<comments>http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 17:07:16 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ashley Cottier]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Jennifer Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Kelsey Schrader]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Sydney Luse]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23949</guid>
		<description><![CDATA[KANELAND—It took barely any time for Lady Knights girls track to get acclimated to the outdoor competition.]]></description>
		<wfw:commentRss>http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS softball (14-4)  swinging a hot bat</title>
		<link>http://elburnherald.com/23940/2012/04/12/khs-softball-14-4-swinging-a-hot-bat/</link>
		<comments>http://elburnherald.com/23940/2012/04/12/khs-softball-14-4-swinging-a-hot-bat/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 17:04:48 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Ellissa Eckert]]></category>
		<category><![CDATA[Lanie Callaghan]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sarah Kitz]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23940</guid>
		<description><![CDATA[KANELAND—After KHS coach Brian Willis wished for the hitting to catch up to the above-average pitching and defense, the Lady Knights softball contingent spent this past week granting that wish in earnest.]]></description>
		<wfw:commentRss>http://elburnherald.com/23940/2012/04/12/khs-softball-14-4-swinging-a-hot-bat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soccer overcomes struggles to find net at W. Aurora</title>
		<link>http://elburnherald.com/23939/2012/04/12/soccer-overcomes-struggles-to-find-net-at-w-aurora/</link>
		<comments>http://elburnherald.com/23939/2012/04/12/soccer-overcomes-struggles-to-find-net-at-w-aurora/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 17:03:52 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Abby Bend]]></category>
		<category><![CDATA[Aislinn Lodwig]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23939</guid>
		<description><![CDATA[AURORA—Kaneland soccer will have at least one win under its belt from its usual April stop.]]></description>
		<wfw:commentRss>http://elburnherald.com/23939/2012/04/12/soccer-overcomes-struggles-to-find-net-at-w-aurora/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knights baseball brings firepower vs. Dukes, Hubs</title>
		<link>http://elburnherald.com/23938/2012/04/12/knights-baseball-brings-firepower-vs-dukes-hubs/</link>
		<comments>http://elburnherald.com/23938/2012/04/12/knights-baseball-brings-firepower-vs-dukes-hubs/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 17:02:53 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Aversa]]></category>
		<category><![CDATA[Clay Denlinger]]></category>
		<category><![CDATA[Drew Peters]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Ray Barry]]></category>
		<category><![CDATA[Trevor Storck]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23938</guid>
		<description><![CDATA[KANELAND—Dixon’s baseball field is somewhat secluded, and surrounded by tall trees.]]></description>
		<wfw:commentRss>http://elburnherald.com/23938/2012/04/12/knights-baseball-brings-firepower-vs-dukes-hubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track feels outdoorsy at E. Moline</title>
		<link>http://elburnherald.com/23936/2012/04/12/boys-track-feels-outdoorsy-at-e-moline/</link>
		<comments>http://elburnherald.com/23936/2012/04/12/boys-track-feels-outdoorsy-at-e-moline/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 16:37:21 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ben Barnes]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brock Robertson]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dan Evers]]></category>
		<category><![CDATA[Dylan Kuipers]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Eric Dillion]]></category>
		<category><![CDATA[JR Vest]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Miki Marin]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nathan Kucera]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sean Carter]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23936</guid>
		<description><![CDATA[<strong>Knights also earn dual win vs. Spartans</strong>
	KANELAND—How do you deal with boys track giants from the Quad Cities area along with other very talented outfits?]]></description>
		<wfw:commentRss>http://elburnherald.com/23936/2012/04/12/boys-track-feels-outdoorsy-at-e-moline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chief men’s hoops take Region IV honors</title>
		<link>http://elburnherald.com/23842/2012/04/07/chief-mens-hoops-take-region-iv-honors/</link>
		<comments>http://elburnherald.com/23842/2012/04/07/chief-mens-hoops-take-region-iv-honors/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 06:00:54 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Waubonsee Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23842</guid>
		<description><![CDATA[WAUBONSEE—Waubonsee Community College had four men’s basketball players recognized for their outstanding play this past season by the Illinois Skyway Collegiate Conference (ISCC) and the NJCAA’s Region IV Committee. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23842/2012/04/07/chief-mens-hoops-take-region-iv-honors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Chiefs nab postseason Skyway hardware</title>
		<link>http://elburnherald.com/23841/2012/04/07/lady-chiefs-nab-postseason-skyway-hardware/</link>
		<comments>http://elburnherald.com/23841/2012/04/07/lady-chiefs-nab-postseason-skyway-hardware/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 06:00:53 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Waubonsee Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23841</guid>
		<description><![CDATA[WAUBONSEE—Waubonsee Community College women’s basketball players Colleen Purcell, Karla Vietinghoff and Maxzine Rossler were all recently recognized by the Illinois Skyway Collegiate Conference (ISCC).]]></description>
		<wfw:commentRss>http://elburnherald.com/23841/2012/04/07/lady-chiefs-nab-postseason-skyway-hardware/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights track takes 2nd in Oregon meet</title>
		<link>http://elburnherald.com/23845/2012/04/05/lady-knights-track-takes-2nd-in-oregon-meet/</link>
		<comments>http://elburnherald.com/23845/2012/04/05/lady-knights-track-takes-2nd-in-oregon-meet/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 06:01:58 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Katrina Ismaila]]></category>
		<category><![CDATA[Lauren Zick]]></category>
		<category><![CDATA[Madison Keith]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Sydney Luse]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23845</guid>
		<description><![CDATA[OREGON, Ill.—KHS opened its outdoor campaign with an 83-point showing in a meet hosted by Oregon High School on Tuesday afternoon. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23845/2012/04/05/lady-knights-track-takes-2nd-in-oregon-meet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Third annual golf outing a charm for Knight boys hoops</title>
		<link>http://elburnherald.com/23844/2012/04/05/third-annual-golf-outing-a-charm-for-knight-boys-hoops/</link>
		<comments>http://elburnherald.com/23844/2012/04/05/third-annual-golf-outing-a-charm-for-knight-boys-hoops/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 06:01:57 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Sugar Grove]]></category>
		<category><![CDATA[Brian Johnson]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23844</guid>
		<description><![CDATA[	KANELAND—Foursomes and sponsorships are going fast, but there is still time to join the Kaneland boys basketball program in a day of fun at the third annual golf outing on Saturday, June 9, held at Bliss Creek Golf Course in Sugar Grove. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23844/2012/04/05/third-annual-golf-outing-a-charm-for-knight-boys-hoops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS softball on tear after Tenn. trip</title>
		<link>http://elburnherald.com/23833/2012/04/05/khs-softball-on-tear-after-tenn-trip/</link>
		<comments>http://elburnherald.com/23833/2012/04/05/khs-softball-on-tear-after-tenn-trip/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 06:01:42 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allie Miller]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Brian Willis]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Ellissa Eckert]]></category>
		<category><![CDATA[Lexi Roach]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23833</guid>
		<description><![CDATA[<strong>Stellar pitching keys additional wins over Sandwich, Morris</strong>
	KANELAND—If you thought the method for getting a softball season out of an early funk was going to the state of Tennessee, then you’re stealing the Lady Knights softball team’s way of doing things.]]></description>
		<wfw:commentRss>http://elburnherald.com/23833/2012/04/05/khs-softball-on-tear-after-tenn-trip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No decay in Decatur area for Knights baseball</title>
		<link>http://elburnherald.com/23832/2012/04/05/no-decay-in-decatur-area-for-knights-baseball/</link>
		<comments>http://elburnherald.com/23832/2012/04/05/no-decay-in-decatur-area-for-knights-baseball/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 06:01:40 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Bryan VanBogeart]]></category>
		<category><![CDATA[Drew Peters]]></category>
		<category><![CDATA[Jake Razo]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Tom Van Bogaert]]></category>
		<category><![CDATA[Tyler Carlson]]></category>
		<category><![CDATA[Zach Martinelli]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23832</guid>
		<description><![CDATA[KANELAND—Spring break stories for Kaneland baseball will feature impressive displays against teams from Decatur, Ill.]]></description>
		<wfw:commentRss>http://elburnherald.com/23832/2012/04/05/no-decay-in-decatur-area-for-knights-baseball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two out of three ain&#8217;t bad</title>
		<link>http://elburnherald.com/23740/2012/03/29/two-out-of-three-aint-bad/</link>
		<comments>http://elburnherald.com/23740/2012/03/29/two-out-of-three-aint-bad/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:12:57 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Aversa]]></category>
		<category><![CDATA[Jake Razo]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Ray Barry]]></category>
		<category><![CDATA[Tom Fox]]></category>
		<category><![CDATA[Trevor Storck]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23740</guid>
		<description><![CDATA[<strong>Wins over BC, Marmion make diamond less rough</strong>
	KANELAND—An season-opening loss wasn’t ideal, but soon after, Kaneland baseball acted and played like the champions they were against hosts Burlington Central and Marmion.]]></description>
		<wfw:commentRss>http://elburnherald.com/23740/2012/03/29/two-out-of-three-aint-bad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softball beats Oswego, not fond of BC yardwork</title>
		<link>http://elburnherald.com/23739/2012/03/29/softball-beats-oswego-not-fond-of-bc-yardwork/</link>
		<comments>http://elburnherald.com/23739/2012/03/29/softball-beats-oswego-not-fond-of-bc-yardwork/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:08:59 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allie Miller]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Anissa Becker]]></category>
		<category><![CDATA[Lexi Roach]]></category>
		<category><![CDATA[Paige Kuefler]]></category>
		<category><![CDATA[Sarah Kitz]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23739</guid>
		<description><![CDATA[The Kaneland varsity girls try to figure out a plan during their 10-5 home loss against Burlington Central on March 21. <em>Photo by Patti Wilk</em>]]></description>
		<wfw:commentRss>http://elburnherald.com/23739/2012/03/29/softball-beats-oswego-not-fond-of-bc-yardwork/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wasco searching for umps</title>
		<link>http://elburnherald.com/23738/2012/03/29/wasco-searching-for-umps/</link>
		<comments>http://elburnherald.com/23738/2012/03/29/wasco-searching-for-umps/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:00:56 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23738</guid>
		<description><![CDATA[WASCO—Wasco Girls Fastpitch is looking for 10U and 12U/14U umpires for the 2012 Spring/Summer season.]]></description>
		<wfw:commentRss>http://elburnherald.com/23738/2012/03/29/wasco-searching-for-umps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoop Dreams become reality</title>
		<link>http://elburnherald.com/23737/2012/03/29/hoop-dreams-become-reality/</link>
		<comments>http://elburnherald.com/23737/2012/03/29/hoop-dreams-become-reality/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:00:18 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23737</guid>
		<description><![CDATA[Kaneland Cagers hoops put on a show in March.]]></description>
		<wfw:commentRss>http://elburnherald.com/23737/2012/03/29/hoop-dreams-become-reality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS soccer falls to Rosary Royals</title>
		<link>http://elburnherald.com/23719/2012/03/29/khs-soccer-falls-to-rosary-royals/</link>
		<comments>http://elburnherald.com/23719/2012/03/29/khs-soccer-falls-to-rosary-royals/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 14:58:12 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Aislinn Lodwig]]></category>
		<category><![CDATA[Colleen Landers]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23719</guid>
		<description><![CDATA[AURORA—Kaneland Lady Knights soccer must be sick and tired of these Royal meetings.]]></description>
		<wfw:commentRss>http://elburnherald.com/23719/2012/03/29/khs-soccer-falls-to-rosary-royals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>State department</title>
		<link>http://elburnherald.com/23625/2012/03/22/state-department/</link>
		<comments>http://elburnherald.com/23625/2012/03/22/state-department/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:15:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Aversa]]></category>
		<category><![CDATA[Bryan Van Bogaert]]></category>
		<category><![CDATA[Drew Peters]]></category>
		<category><![CDATA[Jake Razo]]></category>
		<category><![CDATA[Joe Pollastrini]]></category>
		<category><![CDATA[Jordan Jones]]></category>
		<category><![CDATA[Kyle Davidson]]></category>
		<category><![CDATA[Kyle Pollastrini]]></category>
		<category><![CDATA[Mike Tattoni]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Ray Barry]]></category>
		<category><![CDATA[Tom Fox]]></category>
		<category><![CDATA[Trever Heinle]]></category>
		<category><![CDATA[Trevor Storck]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23625</guid>
		<description><![CDATA[<strong>Defending 3A Champs look for precious medals once again</strong>
	KANELAND—2011 was a summer to remember in the annals of the relatively short history of Kaneland High School baseball.]]></description>
		<wfw:commentRss>http://elburnherald.com/23625/2012/03/22/state-department/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights track to make most out of depth</title>
		<link>http://elburnherald.com/23624/2012/03/22/lady-knights-track-to-make-most-out-of-depth/</link>
		<comments>http://elburnherald.com/23624/2012/03/22/lady-knights-track-to-make-most-out-of-depth/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:11:08 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Brittany Kemp]]></category>
		<category><![CDATA[Doug Ecker]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Lauren Zick]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Marina Schaefer]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Sydney Luse]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23624</guid>
		<description><![CDATA[KANELAND—Numbers are down, and the roster no longer includes assets like Andie Strang, Kris Bowen and Brooke Patterson.]]></description>
		<wfw:commentRss>http://elburnherald.com/23624/2012/03/22/lady-knights-track-to-make-most-out-of-depth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland softball looks toward captains to right ship</title>
		<link>http://elburnherald.com/23623/2012/03/22/kaneland-softball-looks-toward-captains-to-right-ship/</link>
		<comments>http://elburnherald.com/23623/2012/03/22/kaneland-softball-looks-toward-captains-to-right-ship/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:08:29 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Allie Miller]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Andrea Potts]]></category>
		<category><![CDATA[aylor Krawczyk]]></category>
		<category><![CDATA[Brian Willis]]></category>
		<category><![CDATA[Danielle McCormack]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Hayley Contorno]]></category>
		<category><![CDATA[Kristen Gabrielson]]></category>
		<category><![CDATA[Lanie Callaghan]]></category>
		<category><![CDATA[Lexi Roach]]></category>
		<category><![CDATA[McKinzie Mangers]]></category>
		<category><![CDATA[Morgan Newhouse]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Paige Kuefler]]></category>
		<category><![CDATA[Rilee Vest]]></category>
		<category><![CDATA[Samanatha Hansen]]></category>
		<category><![CDATA[Samantha Hansen]]></category>
		<category><![CDATA[Sarah Grams]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23623</guid>
		<description><![CDATA[KANELAND—An 8-1 start a year ago turned into a 14-19 finish for a softball group hoping for bigger things.]]></description>
		<wfw:commentRss>http://elburnherald.com/23623/2012/03/22/kaneland-softball-looks-toward-captains-to-right-ship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colombe honored as 3A/4A coach of the Year</title>
		<link>http://elburnherald.com/23622/2012/03/22/colombe-honored-as-3a4a-coach-of-the-year/</link>
		<comments>http://elburnherald.com/23622/2012/03/22/colombe-honored-as-3a4a-coach-of-the-year/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:05:33 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23622</guid>
		<description><![CDATA[KANELAND—The Illinois Basketball Coaches Association (IBCA) selected Ernie Colombe as the District 5 Girls Basketball 3A/4A Coach of the Year.]]></description>
		<wfw:commentRss>http://elburnherald.com/23622/2012/03/22/colombe-honored-as-3a4a-coach-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softball drops 2  initial contests of ‘12</title>
		<link>http://elburnherald.com/23621/2012/03/22/softball-drops-2-initial-contests-of-12/</link>
		<comments>http://elburnherald.com/23621/2012/03/22/softball-drops-2-initial-contests-of-12/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:05:01 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Alexis Villarreal]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Lexi Roach]]></category>
		<category><![CDATA[Paige Kuefler]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23621</guid>
		<description><![CDATA[KANELAND—It was unfortunate that the end result of Kaneland Lady Knights softball failed to match the ideal weather of the past week.]]></description>
		<wfw:commentRss>http://elburnherald.com/23621/2012/03/22/softball-drops-2-initial-contests-of-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland soccer hopes to reach beyond Regional</title>
		<link>http://elburnherald.com/23620/2012/03/22/kaneland-soccer-hopes-to-reach-beyond-regional/</link>
		<comments>http://elburnherald.com/23620/2012/03/22/kaneland-soccer-hopes-to-reach-beyond-regional/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:04:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Abby Bend]]></category>
		<category><![CDATA[Amber Winquist-Bailey]]></category>
		<category><![CDATA[Anne Marie Giese.]]></category>
		<category><![CDATA[Brooke Harner]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Delaney Stryczek]]></category>
		<category><![CDATA[Heather Ortiz]]></category>
		<category><![CDATA[Jess Coia]]></category>
		<category><![CDATA[Jordan Ginther]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Madi Jurcenko]]></category>
		<category><![CDATA[Melissa Bohorquez]]></category>
		<category><![CDATA[Michelle Ortiz]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Scott Parillo]]></category>
		<category><![CDATA[Taylor Opperman]]></category>
		<category><![CDATA[Taylor White]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23620</guid>
		<description><![CDATA[KANELAND—For the past three seasons, Kaneland girls soccer has made it to heights previously unknown.

	Now comes the challenge of kicking even higher.]]></description>
		<wfw:commentRss>http://elburnherald.com/23620/2012/03/22/kaneland-soccer-hopes-to-reach-beyond-regional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights soccer loses to Geneseo, beats IMSA</title>
		<link>http://elburnherald.com/23604/2012/03/22/lady-knights-soccer-loses-to-geneseo-beats-imsa/</link>
		<comments>http://elburnherald.com/23604/2012/03/22/lady-knights-soccer-loses-to-geneseo-beats-imsa/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:00:31 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Abby Bend]]></category>
		<category><![CDATA[Brittany Olson]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Delaney Stryczek]]></category>
		<category><![CDATA[Jess Coia]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Madi Jurcenko]]></category>
		<category><![CDATA[Michelle Ortiz]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23604</guid>
		<description><![CDATA[KANELAND—Coach Scott Parillo was happy at his girls soccer unit’s effort in the opening contest against Geneseo, despite the less-than-desirable result.]]></description>
		<wfw:commentRss>http://elburnherald.com/23604/2012/03/22/lady-knights-soccer-loses-to-geneseo-beats-imsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track talent factory hopes to pay dividends</title>
		<link>http://elburnherald.com/23603/2012/03/22/boys-track-talent-factory-hopes-to-pay-dividends/</link>
		<comments>http://elburnherald.com/23603/2012/03/22/boys-track-talent-factory-hopes-to-pay-dividends/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 15:59:07 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alex Snyder]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Clayton Brundinge]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[Jaumaureo Phillips]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Luis Acosta]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Tanner Andrews]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23603</guid>
		<description><![CDATA[KANELAND—Knights boys track has a storied history and a lot to live up to. In the last couple seasons, the outfit has not disappointed. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23603/2012/03/22/boys-track-talent-factory-hopes-to-pay-dividends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vanik’s IKWF trip worth it</title>
		<link>http://elburnherald.com/23474/2012/03/15/vaniks-ikwf-trip-worth-it/</link>
		<comments>http://elburnherald.com/23474/2012/03/15/vaniks-ikwf-trip-worth-it/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:42:12 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>
		<category><![CDATA[Riley Vanik]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23474</guid>
		<description><![CDATA[<strong>Vanik Places second in State</strong>
	ROCKFORD, Ill.—This past weekend 840 wrestlers met at the BMO Harris Bank Centre in Rockford for the Illinois Kids Wrestling Federation (IKWF) State Championships. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23474/2012/03/15/vaniks-ikwf-trip-worth-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS hoops squads can brandish honors</title>
		<link>http://elburnherald.com/23504/2012/03/15/khs-hoops-squads-can-brandish-honors/</link>
		<comments>http://elburnherald.com/23504/2012/03/15/khs-hoops-squads-can-brandish-honors/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:40:40 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Emma Bradford]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Thomas Williams]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23504</guid>
		<description><![CDATA[<strong>Two first-team All NIB-12 picks for boys, one for girls</strong>
	KANELAND—It’s as easy as a lay-up to deduce that both KHS basketball programs would get postseason honors to recognize exceptional play and postseason runs.]]></description>
		<wfw:commentRss>http://elburnherald.com/23504/2012/03/15/khs-hoops-squads-can-brandish-honors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waubonsee’s Randall becomes Mr. 800 in Fla.</title>
		<link>http://elburnherald.com/23503/2012/03/15/waubonsees-randall-becomes-mr-800-in-fla/</link>
		<comments>http://elburnherald.com/23503/2012/03/15/waubonsees-randall-becomes-mr-800-in-fla/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:37:24 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Waubonsee Sports]]></category>
		<category><![CDATA[Dave Randall]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23503</guid>
		<description><![CDATA[ST. PETERSBURG, Fla.—Long-time Waubonsee Community College head coach Dave Randall joined a select group as his Chiefs downed Fergus Falls (MN) Community College 6-3 at the Walter Fuller Baseball Complex to give him 800 career coaching victories.]]></description>
		<wfw:commentRss>http://elburnherald.com/23503/2012/03/15/waubonsees-randall-becomes-mr-800-in-fla/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men in Blue</title>
		<link>http://elburnherald.com/23502/2012/03/15/men-in-blue/</link>
		<comments>http://elburnherald.com/23502/2012/03/15/men-in-blue/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:35:24 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>
		<category><![CDATA[Corey Beck]]></category>
		<category><![CDATA[George Milton]]></category>
		<category><![CDATA[Guy Screenan]]></category>
		<category><![CDATA[Jack Haley]]></category>
		<category><![CDATA[Josh Carlson]]></category>
		<category><![CDATA[Markus Suggs]]></category>
		<category><![CDATA[Mike Patroll]]></category>
		<category><![CDATA[Patrick Milton]]></category>
		<category><![CDATA[Ryan Milton]]></category>
		<category><![CDATA[Trevor Carlson]]></category>
		<category><![CDATA[William Haley]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23502</guid>
		<description><![CDATA[On March 3 at Harter Middle School, the Elburn "Smurfs" won the 4th grade tournament championship over Sugar Grove, 22-13.]]></description>
		<wfw:commentRss>http://elburnherald.com/23502/2012/03/15/men-in-blue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KYFL and Cheer begin</title>
		<link>http://elburnherald.com/23501/2012/03/15/kyfl-and-cheer-begin-2/</link>
		<comments>http://elburnherald.com/23501/2012/03/15/kyfl-and-cheer-begin-2/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:33:54 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23501</guid>
		<description><![CDATA[	KANELAND—Kaneland Youth Football and Cheer (KYFL) is a youth sports league that plays and cheers in the the Midwest Youth “Big 12” Football Conference (MYFC).]]></description>
		<wfw:commentRss>http://elburnherald.com/23501/2012/03/15/kyfl-and-cheer-begin-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knights bounced: E-Rabs’ fourth spells doom for KHS in sectional</title>
		<link>http://elburnherald.com/23380/2012/03/08/knights-bounced-e-rabs-fourth-spells-doom-for-khs-in-sectional/</link>
		<comments>http://elburnherald.com/23380/2012/03/08/knights-bounced-e-rabs-fourth-spells-doom-for-khs-in-sectional/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 16:05:28 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Bryan Van Bogaert]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Thomas Williams]]></category>
		<category><![CDATA[Trever Heinle]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23380</guid>
		<description><![CDATA[KANELAND—There exists no direct or obvious correlation for higher drama the further you go in the Class 3A boys basketball playoffs.]]></description>
		<wfw:commentRss>http://elburnherald.com/23380/2012/03/08/knights-bounced-e-rabs-fourth-spells-doom-for-khs-in-sectional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KYFL and Cheer begin</title>
		<link>http://elburnherald.com/23379/2012/03/08/kyfl-and-cheer-begin/</link>
		<comments>http://elburnherald.com/23379/2012/03/08/kyfl-and-cheer-begin/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 16:02:22 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23379</guid>
		<description><![CDATA[KANELAND—Kaneland Youth Football and Cheer (KYFL) is a youth sports league that plays and cheers in the the Midwest Youth “Big 12” Football Conference (MYFC).]]></description>
		<wfw:commentRss>http://elburnherald.com/23379/2012/03/08/kyfl-and-cheer-begin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harter’s mat triumph</title>
		<link>http://elburnherald.com/23378/2012/03/08/harters-mat-triumph/</link>
		<comments>http://elburnherald.com/23378/2012/03/08/harters-mat-triumph/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 16:01:54 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Middle School]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23378</guid>
		<description><![CDATA[	ROCKFORD, Ill.—The Illinois Kids Wrestling Federation (IKWF) held its Sectional Tournaments on Saturday as a qualifying event to the annual State Championships in Rockford.]]></description>
		<wfw:commentRss>http://elburnherald.com/23378/2012/03/08/harters-mat-triumph/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Van Bogaert enjoys new courtside role</title>
		<link>http://elburnherald.com/23371/2012/03/08/van-bogaert-enjoys-new-courtside-role/</link>
		<comments>http://elburnherald.com/23371/2012/03/08/van-bogaert-enjoys-new-courtside-role/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 15:52:07 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Elburn]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Elyse Van Bogaert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23371</guid>
		<description><![CDATA[ELBURN—Elburn resident and Loyola University standout Elyse Van Bogaert just can’t stay away from the roundball action.]]></description>
		<wfw:commentRss>http://elburnherald.com/23371/2012/03/08/van-bogaert-enjoys-new-courtside-role/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys BB shows playoff hoop skills in win over Spartans</title>
		<link>http://elburnherald.com/23305/2012/03/01/boys-bb-shows-playoff-hoop-skills-in-win-over-spartans/</link>
		<comments>http://elburnherald.com/23305/2012/03/01/boys-bb-shows-playoff-hoop-skills-in-win-over-spartans/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:59:34 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Thomas Williams]]></category>
		<category><![CDATA[Trever Heinle]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23305</guid>
		<description><![CDATA[KANELAND—This has already turned out to be a better postseason than the last for KHS boys hoops.]]></description>
		<wfw:commentRss>http://elburnherald.com/23305/2012/03/01/boys-bb-shows-playoff-hoop-skills-in-win-over-spartans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rolling Thunder: Lady Knights’ season ends in 43-31 sectional final</title>
		<link>http://elburnherald.com/23304/2012/03/01/rolling-thunder-lady-knights-season-ends-in-43-31-sectional-final/</link>
		<comments>http://elburnherald.com/23304/2012/03/01/rolling-thunder-lady-knights-season-ends-in-43-31-sectional-final/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:55:58 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Alli Liss]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Liz Barnette]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sarah Grams]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23304</guid>
		<description><![CDATA[SYCAMORE—Emotions on the faces of the Lady Knights as they came out of the game, one-by-one, told the story. It would prove to be a sad ending.]]></description>
		<wfw:commentRss>http://elburnherald.com/23304/2012/03/01/rolling-thunder-lady-knights-season-ends-in-43-31-sectional-final/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galvan a good sport</title>
		<link>http://elburnherald.com/23306/2012/03/01/galvan-a-good-sport/</link>
		<comments>http://elburnherald.com/23306/2012/03/01/galvan-a-good-sport/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:52:31 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Alyssa Galvan]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23306</guid>
		<description><![CDATA[University of Wisconsin-Platteville women's basketball junior forward Alyssa Galvan was named to the WIAC All-Sportsmanship Team on Monday.]]></description>
		<wfw:commentRss>http://elburnherald.com/23306/2012/03/01/galvan-a-good-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple Park registration</title>
		<link>http://elburnherald.com/23292/2012/03/01/maple-park-registration-2/</link>
		<comments>http://elburnherald.com/23292/2012/03/01/maple-park-registration-2/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:50:38 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23292</guid>
		<description><![CDATA[MAPLE PARK—Maple Park Baseball, Softball and T-Ball registration is open for the 2012 season.]]></description>
		<wfw:commentRss>http://elburnherald.com/23292/2012/03/01/maple-park-registration-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Young Kaneland-area wrestlers excel</title>
		<link>http://elburnherald.com/23291/2012/03/01/young-kaneland-area-wrestlers-excel/</link>
		<comments>http://elburnherald.com/23291/2012/03/01/young-kaneland-area-wrestlers-excel/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:50:21 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Austin Parks]]></category>
		<category><![CDATA[Ben Long]]></category>
		<category><![CDATA[Brandon Bryan (]]></category>
		<category><![CDATA[Brenden Parks]]></category>
		<category><![CDATA[Colin Gussman]]></category>
		<category><![CDATA[Connor Hoeft]]></category>
		<category><![CDATA[Diego Lobo]]></category>
		<category><![CDATA[George Strang]]></category>
		<category><![CDATA[Hayden Patterson]]></category>
		<category><![CDATA[Jace Black]]></category>
		<category><![CDATA[Jack Certa]]></category>
		<category><![CDATA[Jacob Shear]]></category>
		<category><![CDATA[John McCaffrey]]></category>
		<category><![CDATA[Luke Eggenberger]]></category>
		<category><![CDATA[Matthew Redman]]></category>
		<category><![CDATA[Mitchell Jones]]></category>
		<category><![CDATA[Nathan Orosco]]></category>
		<category><![CDATA[Riley Vanik]]></category>
		<category><![CDATA[Tommy Kumar]]></category>
		<category><![CDATA[Trevor Jones]]></category>
		<category><![CDATA[Zach Parker]]></category>
		<category><![CDATA[Zack Farris]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23291</guid>
		<description><![CDATA[KANELAND—This past weekend a number of students from the Kaneland School District participated in the IKWF (Illinois Kids Wrestling Federation) Regional Championships held in Wheaton and Sycamore. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23291/2012/03/01/young-kaneland-area-wrestlers-excel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carter navigating Whitewater football in ‘12</title>
		<link>http://elburnherald.com/23290/2012/03/01/carter-navigating-whitewater-football-in-12/</link>
		<comments>http://elburnherald.com/23290/2012/03/01/carter-navigating-whitewater-football-in-12/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:48:43 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Sean Carter]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23290</guid>
		<description><![CDATA[KANELAND—Based on the last two football seasons, the University of Wisconsin-Whitewater football program can be glad they’ve added a solid piece to its receiving core.]]></description>
		<wfw:commentRss>http://elburnherald.com/23290/2012/03/01/carter-navigating-whitewater-football-in-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And the award goes to &#8230;</title>
		<link>http://elburnherald.com/23224/2012/02/26/and-the-award-goes-to/</link>
		<comments>http://elburnherald.com/23224/2012/02/26/and-the-award-goes-to/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 06:00:04 +0000</pubDate>
		<dc:creator>Patti Wilk</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23224</guid>
		<description><![CDATA[The 1979 Girls Basketball and the the 1977 Girls Volleyball team were inducted into the Hall of Fame. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23224/2012/02/26/and-the-award-goes-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A must see Thursday</title>
		<link>http://elburnherald.com/23196/2012/02/23/a-must-see-thursday/</link>
		<comments>http://elburnherald.com/23196/2012/02/23/a-must-see-thursday/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:44:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23196</guid>
		<description><![CDATA[KANELAND—For a squad that has gone largely untested for the position it’s in, Kaneland girls basketball showed it belongs in a mid-February basketball setting.]]></description>
		<wfw:commentRss>http://elburnherald.com/23196/2012/02/23/a-must-see-thursday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All-stater Gust caps KHS wrestling’s Champaign trip</title>
		<link>http://elburnherald.com/23194/2012/02/23/all-stater-gust-caps-khs-wrestlings-champaign-trip/</link>
		<comments>http://elburnherald.com/23194/2012/02/23/all-stater-gust-caps-khs-wrestlings-champaign-trip/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:41:53 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Stephen Gust]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23194</guid>
		<description><![CDATA[CHAMPAIGN, Ill.—As the 2011-12 wrestling season rolled on, it became apparent that this was a season that many Knights could be proud of.]]></description>
		<wfw:commentRss>http://elburnherald.com/23194/2012/02/23/all-stater-gust-caps-khs-wrestlings-champaign-trip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Next stop: Platteville for Knight Buschbacher</title>
		<link>http://elburnherald.com/23193/2012/02/23/next-stop-platteville-for-knight-buschbacher/</link>
		<comments>http://elburnherald.com/23193/2012/02/23/next-stop-platteville-for-knight-buschbacher/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:26:25 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23193</guid>
		<description><![CDATA[KANELAND—When finally having made his college commitment choice, Kaneland senior football standout Quinn Buschbacher must have felt like he had an entire open field after a bubble screen.]]></description>
		<wfw:commentRss>http://elburnherald.com/23193/2012/02/23/next-stop-platteville-for-knight-buschbacher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yorkville gets the best of Knight boys</title>
		<link>http://elburnherald.com/23184/2012/02/23/yorkville-gets-the-best-of-knight-boys/</link>
		<comments>http://elburnherald.com/23184/2012/02/23/yorkville-gets-the-best-of-knight-boys/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:18:16 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Thomas Williams]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23184</guid>
		<description><![CDATA[KANELAND—After a long drive to Streator led to victory earlier last week, Kaneland was looking to ride the victory bus against Yorkville right in its own backyard.]]></description>
		<wfw:commentRss>http://elburnherald.com/23184/2012/02/23/yorkville-gets-the-best-of-knight-boys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High school soccer eliminates “soft red”</title>
		<link>http://elburnherald.com/23195/2012/02/23/high-school-soccer-eliminates-soft-red/</link>
		<comments>http://elburnherald.com/23195/2012/02/23/high-school-soccer-eliminates-soft-red/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:16:29 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Girls Soccer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23195</guid>
		<description><![CDATA[INDIANAPOLIS—In a continued emphasis on improving sportsmanship, the “soft red” has been eliminated in high school soccer.]]></description>
		<wfw:commentRss>http://elburnherald.com/23195/2012/02/23/high-school-soccer-eliminates-soft-red/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>State of excellence: Wrestlers bring 4 to Champaign</title>
		<link>http://elburnherald.com/23073/2012/02/16/state-of-excellence-wrestlers-bring-4-to-champaign/</link>
		<comments>http://elburnherald.com/23073/2012/02/16/state-of-excellence-wrestlers-bring-4-to-champaign/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:36:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[Esai Ponce]]></category>
		<category><![CDATA[Jimmy Boyle]]></category>
		<category><![CDATA[Kyle Davidson]]></category>
		<category><![CDATA[Stephen Gust]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23073</guid>
		<description><![CDATA[STERLING—You’d have to go back to 1994 to revisit the last time Kaneland High School wrestling had more than three State qualifiers.]]></description>
		<wfw:commentRss>http://elburnherald.com/23073/2012/02/16/state-of-excellence-wrestlers-bring-4-to-champaign/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland girls go into regionals on winning note</title>
		<link>http://elburnherald.com/23052/2012/02/16/kaneland-girls-go-into-regionals-on-winning-note/</link>
		<comments>http://elburnherald.com/23052/2012/02/16/kaneland-girls-go-into-regionals-on-winning-note/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:33:55 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Emma Bradford]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23052</guid>
		<description><![CDATA[<strong>Bradford’s late foul shots give KHS close win over Lady Hubs</strong>
	KANELAND—Quite literally, that’s why they play the final 1.2 seconds.]]></description>
		<wfw:commentRss>http://elburnherald.com/23052/2012/02/16/kaneland-girls-go-into-regionals-on-winning-note/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Texas Hold ‘Em for KHS Baseball, softball</title>
		<link>http://elburnherald.com/23051/2012/02/16/texas-hold-em-for-khs-baseball-softball/</link>
		<comments>http://elburnherald.com/23051/2012/02/16/texas-hold-em-for-khs-baseball-softball/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:30:49 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Softball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23051</guid>
		<description><![CDATA[KANELAND—Kaneland Baseball and Softball are the first annual Texas Hold’Em Tournament on Saturday, Feb. 18, at Elburn Community Center located at 525 Main Street.]]></description>
		<wfw:commentRss>http://elburnherald.com/23051/2012/02/16/texas-hold-em-for-khs-baseball-softball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3-on-3 fever at old KMS</title>
		<link>http://elburnherald.com/23049/2012/02/16/3-on-3-fever-at-old-kms/</link>
		<comments>http://elburnherald.com/23049/2012/02/16/3-on-3-fever-at-old-kms/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:30:16 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>
		<category><![CDATA[Middle School]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23049</guid>
		<description><![CDATA[MAPLE PARK—Kaneland Youth Basketball League presents the second annual 3-on-3 Presidents Day Tourney for boys and girls on Monday, Feb. 20, at the old Kaneland Middle School.]]></description>
		<wfw:commentRss>http://elburnherald.com/23049/2012/02/16/3-on-3-fever-at-old-kms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple Park registration</title>
		<link>http://elburnherald.com/23050/2012/02/16/maple-park-registration/</link>
		<comments>http://elburnherald.com/23050/2012/02/16/maple-park-registration/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:29:22 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23050</guid>
		<description><![CDATA[MAPLE PARK—Maple Park Baseball, Softball and T-Ball registration is open for the 2012 season. To register, visit the Maple Park baseball website at mapleparkbaseball.net.]]></description>
		<wfw:commentRss>http://elburnherald.com/23050/2012/02/16/maple-park-registration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knight hoops splits vs. Nazareth, DeKalb</title>
		<link>http://elburnherald.com/23048/2012/02/16/knight-hoops-splits-vs-nazareth-dekalb/</link>
		<comments>http://elburnherald.com/23048/2012/02/16/knight-hoops-splits-vs-nazareth-dekalb/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:28:47 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Thomas Williams]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23048</guid>
		<description><![CDATA[<strong>Neil contributes 19 in comeback win vs. Streator</strong>
	KANELAND—Sometimes the losses that befell a team can reveal positive qualities.]]></description>
		<wfw:commentRss>http://elburnherald.com/23048/2012/02/16/knight-hoops-splits-vs-nazareth-dekalb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrestling sends seven to Sterling Sectional</title>
		<link>http://elburnherald.com/22905/2012/02/09/wrestling-sends-seven-to-sterling-sectional/</link>
		<comments>http://elburnherald.com/22905/2012/02/09/wrestling-sends-seven-to-sterling-sectional/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:00:42 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Connor Williams]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[Esai Ponce]]></category>
		<category><![CDATA[Monty Jahns]]></category>
		<category><![CDATA[Sonny Horn]]></category>
		<category><![CDATA[Stephen Gust]]></category>
		<category><![CDATA[Zach Theis]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22905</guid>
		<description><![CDATA[DEKALB—When it comes time for postseason wrestling, a preferred mentality is “survive and advance.”]]></description>
		<wfw:commentRss>http://elburnherald.com/22905/2012/02/09/wrestling-sends-seven-to-sterling-sectional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bowling season comes to an end at DeKalb</title>
		<link>http://elburnherald.com/22904/2012/02/09/bowling-season-comes-to-an-end-at-dekalb/</link>
		<comments>http://elburnherald.com/22904/2012/02/09/bowling-season-comes-to-an-end-at-dekalb/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:57:40 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Alex Hornback]]></category>
		<category><![CDATA[Angela Charhut]]></category>
		<category><![CDATA[Christie Crews]]></category>
		<category><![CDATA[Ellissa Eckert]]></category>
		<category><![CDATA[Madi Bluml]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Seleana Isaacs]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22904</guid>
		<description><![CDATA[DEKALB—Postseason action is ripe to provide unlikely performances leading to a sectional berth.]]></description>
		<wfw:commentRss>http://elburnherald.com/22904/2012/02/09/bowling-season-comes-to-an-end-at-dekalb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fleck departs NIU OC position after one day</title>
		<link>http://elburnherald.com/22903/2012/02/09/fleck-departs-niu-oc-position-after-one-day/</link>
		<comments>http://elburnherald.com/22903/2012/02/09/fleck-departs-niu-oc-position-after-one-day/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:53:49 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[P.J. Fleck]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22903</guid>
		<description><![CDATA[DEKALB—Former Kaneland High athletic standout P.J. Fleck’s return to the pastures of Northern Illinois University football was the very definition of short-lived.]]></description>
		<wfw:commentRss>http://elburnherald.com/22903/2012/02/09/fleck-departs-niu-oc-position-after-one-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knight boys take pitfall vs. Sycamore</title>
		<link>http://elburnherald.com/22902/2012/02/09/knight-boys-take-pitfall-vs-sycamore/</link>
		<comments>http://elburnherald.com/22902/2012/02/09/knight-boys-take-pitfall-vs-sycamore/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:52:50 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Tyler Carlson]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22902</guid>
		<description><![CDATA[KANELAND—There shall be no sweep of the Spartans in 2012.]]></description>
		<wfw:commentRss>http://elburnherald.com/22902/2012/02/09/knight-boys-take-pitfall-vs-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights rattle off two wins after hard-luck loss to Yorkville</title>
		<link>http://elburnherald.com/22901/2012/02/09/lady-knights-rattle-off-two-wins-after-hard-luck-loss-to-yorkville/</link>
		<comments>http://elburnherald.com/22901/2012/02/09/lady-knights-rattle-off-two-wins-after-hard-luck-loss-to-yorkville/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:48:22 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22901</guid>
		<description><![CDATA[KANELAND—When a team has to endure a three-game losing skid, the mentality of the next win being so far away can creep into the team.]]></description>
		<wfw:commentRss>http://elburnherald.com/22901/2012/02/09/lady-knights-rattle-off-two-wins-after-hard-luck-loss-to-yorkville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seed of success</title>
		<link>http://elburnherald.com/22788/2012/02/05/seed-of-success/</link>
		<comments>http://elburnherald.com/22788/2012/02/05/seed-of-success/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:05:03 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Ernie Colombe]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22788</guid>
		<description><![CDATA[Last week brought a bit of good news for Kaneland girls basketball.]]></description>
		<wfw:commentRss>http://elburnherald.com/22788/2012/02/05/seed-of-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights roundball (14-8, 5-2) drops pair</title>
		<link>http://elburnherald.com/22787/2012/02/02/lady-knights-roundball-14-8-5-2-drops-pair/</link>
		<comments>http://elburnherald.com/22787/2012/02/02/lady-knights-roundball-14-8-5-2-drops-pair/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:20:49 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22787</guid>
		<description><![CDATA[KANELAND—While Kaneland girls basketball has reached regular season heights not seen in quite some time, sometimes plateaus are hit.]]></description>
		<wfw:commentRss>http://elburnherald.com/22787/2012/02/02/lady-knights-roundball-14-8-5-2-drops-pair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It pays to pin: Kaneland grapplers edge Batavia</title>
		<link>http://elburnherald.com/22786/2012/02/02/it-pays-to-pin-kaneland-grapplers-edge-batavia/</link>
		<comments>http://elburnherald.com/22786/2012/02/02/it-pays-to-pin-kaneland-grapplers-edge-batavia/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:19:43 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Connor McKeehan]]></category>
		<category><![CDATA[Connor Williams]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[Esai Ponce]]></category>
		<category><![CDATA[Monty Jahns]]></category>
		<category><![CDATA[Sonny Horn]]></category>
		<category><![CDATA[Stephen Gust]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22786</guid>
		<description><![CDATA[KANELAND—A roller coaster of emotions set upon the Kaneland wrestling mat at the end of Friday evening’s clash between the Knights and Batavia.]]></description>
		<wfw:commentRss>http://elburnherald.com/22786/2012/02/02/it-pays-to-pin-kaneland-grapplers-edge-batavia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiefs, Lady Chiefs hoops update</title>
		<link>http://elburnherald.com/22785/2012/02/02/chiefs-lady-chiefs-hoops-update/</link>
		<comments>http://elburnherald.com/22785/2012/02/02/chiefs-lady-chiefs-hoops-update/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:16:31 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Waubonsee Sports]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22785</guid>
		<description><![CDATA[SUGAR GROVE—Chiefs men’s basketball (6-1 Skyway Conference) is atop the Illinois Skyway Collegiate Conference with a 75-65 win over Elgin Community College cinched on Tuesday. Deontray Dorsey led WCC with 16 points.]]></description>
		<wfw:commentRss>http://elburnherald.com/22785/2012/02/02/chiefs-lady-chiefs-hoops-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IMSA bests KHS bowling</title>
		<link>http://elburnherald.com/22784/2012/02/02/imsa-bests-khs-bowling/</link>
		<comments>http://elburnherald.com/22784/2012/02/02/imsa-bests-khs-bowling/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:16:09 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Bowling]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22784</guid>
		<description><![CDATA[AURORA—A chance to string together another late January win over rival IMSA was not to be for KHS bowling.]]></description>
		<wfw:commentRss>http://elburnherald.com/22784/2012/02/02/imsa-bests-khs-bowling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys conquer home floors of Rochelle, Geneseo</title>
		<link>http://elburnherald.com/22783/2012/02/02/boys-conquer-home-floors-of-rochelle-geneseo/</link>
		<comments>http://elburnherald.com/22783/2012/02/02/boys-conquer-home-floors-of-rochelle-geneseo/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:15:42 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[Matt Limbrunner]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Thomas Williams]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22783</guid>
		<description><![CDATA[KANELAND—Last year’s Northern Illinois Big XII Conference East division champions are playing at quite the competitive level.]]></description>
		<wfw:commentRss>http://elburnherald.com/22783/2012/02/02/boys-conquer-home-floors-of-rochelle-geneseo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS begins competition season</title>
		<link>http://elburnherald.com/22706/2012/01/26/khs-begins-competition-season/</link>
		<comments>http://elburnherald.com/22706/2012/01/26/khs-begins-competition-season/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:24:39 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Abby West]]></category>
		<category><![CDATA[Andrea Petrarca]]></category>
		<category><![CDATA[Anna Croft]]></category>
		<category><![CDATA[Anna King]]></category>
		<category><![CDATA[Briana DiBenedetto]]></category>
		<category><![CDATA[Courtney Reiss]]></category>
		<category><![CDATA[Denise Gombar]]></category>
		<category><![CDATA[Jacqueline McClellan]]></category>
		<category><![CDATA[Katrina Donnelly]]></category>
		<category><![CDATA[Kristen Glover]]></category>
		<category><![CDATA[Laken Delahanty]]></category>
		<category><![CDATA[Madison Keith]]></category>
		<category><![CDATA[Mattie Garrison]]></category>
		<category><![CDATA[Nicole McClellan]]></category>
		<category><![CDATA[Samantha Markelz]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22706</guid>
		<description><![CDATA[KANELAND—Kaneland varsity cheerleaders began their competition season began in the Belvidere Competition on Jan. 7. KHS took home the second-place win in the medium division. ]]></description>
		<wfw:commentRss>http://elburnherald.com/22706/2012/01/26/khs-begins-competition-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ottawa stops Kaneland on lanes</title>
		<link>http://elburnherald.com/22672/2012/01/26/ottawa-stops-kaneland-on-lanes/</link>
		<comments>http://elburnherald.com/22672/2012/01/26/ottawa-stops-kaneland-on-lanes/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:13:47 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Amanda Strayve]]></category>
		<category><![CDATA[Angela Charhut]]></category>
		<category><![CDATA[Anne Salerno]]></category>
		<category><![CDATA[Christie Crews]]></category>
		<category><![CDATA[Elissa Eckert]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22672</guid>
		<description><![CDATA[KANELAND—Not even snow and hazardous travel conditions from a week prior could delay the end result of Thursday’s Kaneland-Ottawa bowling matchup.]]></description>
		<wfw:commentRss>http://elburnherald.com/22672/2012/01/26/ottawa-stops-kaneland-on-lanes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

