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	<title>Elburn Herald &#187; Poms</title>
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	<description>Over 100 Years of Dedicated Service</description>
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		<title>Photo Gallery: Thursday Night Lights</title>
		<link>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/</link>
		<comments>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:22:51 +0000</pubDate>
		<dc:creator>Madi Cole</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
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		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Poms]]></category>
		<category><![CDATA[Volleyball]]></category>

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		<description><![CDATA[Kaneland Knights football gets a pre-season workout in friendly territory during Thursday’s annual Knights Under the Lights event in Maple Park.]]></description>
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		<item>
		<title>Kaneland’s Road to Fall begins shortly</title>
		<link>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/</link>
		<comments>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 15:47:20 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Poms]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>

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		<description><![CDATA[KANELAND—Kaneland High School released its Fall Sports signup information last week.]]></description>
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		<title>Kaneland Pom Squad holding Jan. clinic</title>
		<link>http://elburnherald.com/15793/2011/01/20/kaneland-pom-squad-holding-jan-clinic/</link>
		<comments>http://elburnherald.com/15793/2011/01/20/kaneland-pom-squad-holding-jan-clinic/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 15:22:42 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Poms]]></category>

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		<description><![CDATA[The Kaneland Pom Squad will hold its annual elementary school clinic on Saturday, Jan. 29, at KHS. Participants will learn a pom routine and perform at a KHS Varsity basketball game.]]></description>
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		<title>Kaneland Pom Squad holding Jan. clinic, sign-up online</title>
		<link>http://elburnherald.com/15388/2010/12/23/kaneland-pom-squad-holding-jan-clinic-sign-up-online/</link>
		<comments>http://elburnherald.com/15388/2010/12/23/kaneland-pom-squad-holding-jan-clinic-sign-up-online/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 16:05:30 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Poms]]></category>

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		<description><![CDATA[The Kaneland Pom Squad will hold its annual elementary school clinic on Jan. 29, 2011 at KHS, learn a pom routine, and perform at a KHS Varsity basketball game. ]]></description>
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		<title>Pom squad holding clinic for kids</title>
		<link>http://elburnherald.com/14980/2010/12/02/pom-squad-holding-clinic-for-kids/</link>
		<comments>http://elburnherald.com/14980/2010/12/02/pom-squad-holding-clinic-for-kids/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 15:46:17 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Poms]]></category>

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		<description><![CDATA[The Kaneland Pom Squad will hold its annual elementary school clinic on Jan. 29, 2011 at KHS.]]></description>
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		<item>
		<title>Photo Gallery: A total &#8220;Pink Out&#8221; at KHS (Kaneland 30, Sycamore 13)</title>
		<link>http://elburnherald.com/14138/2010/10/21/photo-gallery-a-total-pink-out-at-khs/</link>
		<comments>http://elburnherald.com/14138/2010/10/21/photo-gallery-a-total-pink-out-at-khs/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:31:35 +0000</pubDate>
		<dc:creator>Ben Draper</dc:creator>
				<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Poms]]></category>

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		<description><![CDATA[The KHS Poms show their support for those that have, or are battling Breast Cancer. There was pink everywhere Friday evening, as Kaneland athletes and fans had a â€œPink Outâ€ for Breast Cancer Awareness. 

Photos by Ben Draper]]></description>
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