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	<title>Elburn Herald &#187; Volleyball</title>
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	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
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		<title>KHS fall sports announce awards</title>
		<link>http://elburnherald.com/27282/2012/12/06/khs-fall-sports-announce-awards/</link>
		<comments>http://elburnherald.com/27282/2012/12/06/khs-fall-sports-announce-awards/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 16:16:38 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Aislinn Lodwig]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alex Snyder]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Andrew Lesak]]></category>
		<category><![CDATA[Angelica Emmanouil]]></category>
		<category><![CDATA[Anthony Parillo]]></category>
		<category><![CDATA[Arsim Azemi]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Blake Bradford]]></category>
		<category><![CDATA[Brad Kigyos]]></category>
		<category><![CDATA[Bradley Johnson]]></category>
		<category><![CDATA[Brandon Huber]]></category>
		<category><![CDATA[Brianna Bower]]></category>
		<category><![CDATA[Brody Kuhar]]></category>
		<category><![CDATA[C.J. Wehrmann]]></category>
		<category><![CDATA[Chris Van Dinther]]></category>
		<category><![CDATA[Colleen Landers]]></category>
		<category><![CDATA[Connor Williams]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Emily Laudont]]></category>
		<category><![CDATA[Gary Koehring]]></category>
		<category><![CDATA[Gus Stott]]></category>
		<category><![CDATA[Ivan Bohorquez]]></category>
		<category><![CDATA[J.T. Karr]]></category>
		<category><![CDATA[Jason Biddle]]></category>
		<category><![CDATA[Jaumaureo Phillips]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Jeremy Faletto]]></category>
		<category><![CDATA[Jess Woodward]]></category>
		<category><![CDATA[Jesse Balluff]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Jessy Denton]]></category>
		<category><![CDATA[John Meisinger]]></category>
		<category><![CDATA[Justin Diddell]]></category>
		<category><![CDATA[Katelyn Blaszynski]]></category>
		<category><![CDATA[Keri Groen]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Kyle Osborne]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Luis Acosta]]></category>
		<category><![CDATA[Luke Kreiter]]></category>
		<category><![CDATA[Madison Jurcenko]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Mallory Dugan]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Matt Rodriguez]]></category>
		<category><![CDATA[Matt Yonkovich]]></category>
		<category><![CDATA[Matt Yonkovick]]></category>
		<category><![CDATA[Nathaniel Kucera]]></category>
		<category><![CDATA[Nick Messina]]></category>
		<category><![CDATA[Nick Sharp]]></category>
		<category><![CDATA[Nick Sharpe]]></category>
		<category><![CDATA[Rachael Clinton]]></category>
		<category><![CDATA[Ryan Bower]]></category>
		<category><![CDATA[Ryan Lawrence]]></category>
		<category><![CDATA[Ryan Paulson]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Samantha Schrepferman]]></category>
		<category><![CDATA[Sarah Grams]]></category>
		<category><![CDATA[Sean Glennon]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Stephanie Zwick]]></category>
		<category><![CDATA[Sydney Strang]]></category>
		<category><![CDATA[Tori Guyton]]></category>
		<category><![CDATA[Tyler Siebert]]></category>
		<category><![CDATA[Victoria Clinton]]></category>
		<category><![CDATA[Zach Martinelli]]></category>
		<category><![CDATA[Zach Theis]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=27282</guid>
		<description><![CDATA[Kaneland—The Kaneland High School fall sports programs recently concluded their respective awards nights. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS fall athletes earn accolades</title>
		<link>http://elburnherald.com/27206/2012/11/29/khs-fall-athletes-earn-accolades/</link>
		<comments>http://elburnherald.com/27206/2012/11/29/khs-fall-athletes-earn-accolades/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 18:36:16 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Alex Snyder]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Blake Bradford]]></category>
		<category><![CDATA[Brianna Bower]]></category>
		<category><![CDATA[Brody Kuhar]]></category>
		<category><![CDATA[Connor Williams]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Gary Koehring]]></category>
		<category><![CDATA[Jaumaureo Phillips]]></category>
		<category><![CDATA[Jesse Balluff]]></category>
		<category><![CDATA[Justin Diddell]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Luke Kreiter]]></category>
		<category><![CDATA[Matt Rodriguez]]></category>
		<category><![CDATA[Matt Yonkovick]]></category>
		<category><![CDATA[Nick Sharp]]></category>
		<category><![CDATA[Ryan Lawrence]]></category>
		<category><![CDATA[Sydney Strang]]></category>
		<category><![CDATA[Victoria Clinton]]></category>
		<category><![CDATA[Zach Theis]]></category>
		<category><![CDATA[Zack Martinelli]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=27206</guid>
		<description><![CDATA[Kaneland—A number of Kaneland High School fall athletes were recognized for their performance from throughout the 2012 season.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS clears regional net, subdued at sectionals</title>
		<link>http://elburnherald.com/26864/2012/11/01/khs-clears-regional-net-subdued-sectionals/</link>
		<comments>http://elburnherald.com/26864/2012/11/01/khs-clears-regional-net-subdued-sectionals/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 17:11:32 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26864</guid>
		<description><![CDATA[<strong>Lady Knights dethrone Sycamore, defeated by R-B on Tuesday</strong>
	Kaneland—Volleyball came to its end for Kaneland High School on Tuesday night in Woodstock, Ill., but not before the postseason run had its share of highlights.]]></description>
		<wfw:commentRss>http://elburnherald.com/26864/2012/11/01/khs-clears-regional-net-subdued-sectionals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball passes 1st playoff test</title>
		<link>http://elburnherald.com/26735/2012/10/25/volleyball-passes-1st-playoff-test/</link>
		<comments>http://elburnherald.com/26735/2012/10/25/volleyball-passes-1st-playoff-test/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 15:19:31 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Keri Groen]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26735</guid>
		<description><![CDATA[Kaneland—Tuesday's playoff opener got rid of the bad taste of last year's crushing opening defeat pretty well.]]></description>
		<wfw:commentRss>http://elburnherald.com/26735/2012/10/25/volleyball-passes-1st-playoff-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball navigates homestretch</title>
		<link>http://elburnherald.com/26686/2012/10/19/volleyball-navigates-homestretch/</link>
		<comments>http://elburnherald.com/26686/2012/10/19/volleyball-navigates-homestretch/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 15:35:05 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Emily Laudont]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26686</guid>
		<description><![CDATA[Kaneland—What was automatic for Sycamore in the past is anything but in the present.]]></description>
		<wfw:commentRss>http://elburnherald.com/26686/2012/10/19/volleyball-navigates-homestretch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in the hunt</title>
		<link>http://elburnherald.com/26604/2012/10/11/hunt/</link>
		<comments>http://elburnherald.com/26604/2012/10/11/hunt/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 16:11:42 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Emily Laudont]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26604</guid>
		<description><![CDATA[<strong>Lady Knights stifle Morris, take down DeKalb</strong>
	KANELAND—KHS volleyball earned another conference win against a rival, then faced neighbors even further west before accomplishing a first-ever task against DeKalb in a busy week.]]></description>
		<wfw:commentRss>http://elburnherald.com/26604/2012/10/11/hunt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights drop tight match to Geneva, beat Ottawa</title>
		<link>http://elburnherald.com/26534/2012/10/04/lady-knights-drop-tight-match-geneva-beat-ottawa/</link>
		<comments>http://elburnherald.com/26534/2012/10/04/lady-knights-drop-tight-match-geneva-beat-ottawa/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 15:56:58 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26534</guid>
		<description><![CDATA[KANELAND—Lady Knights volleyball could have rolled through this week with two victories as they enter the final third of the 2012 regular season.]]></description>
		<wfw:commentRss>http://elburnherald.com/26534/2012/10/04/lady-knights-drop-tight-match-geneva-beat-ottawa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights stump Hub rivals</title>
		<link>http://elburnherald.com/26453/2012/09/28/lady-knights-stump-hub-rivals/</link>
		<comments>http://elburnherald.com/26453/2012/09/28/lady-knights-stump-hub-rivals/#comments</comments>
		<pubDate>Fri, 28 Sep 2012 16:42:24 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Casey Jacobson]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Emily Loudant]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26453</guid>
		<description><![CDATA[ROCHELLE—That's how you get back on an even keel.

	The Lady Knight volleyball outfit needed a way to solidify its Northern Illinois Big XII standing at the early outset of the conference slate.]]></description>
		<wfw:commentRss>http://elburnherald.com/26453/2012/09/28/lady-knights-stump-hub-rivals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Barbs victimize Kaneland volleyball</title>
		<link>http://elburnherald.com/26312/2012/09/20/lady-barbs-victimize-kaneland-volleyball/</link>
		<comments>http://elburnherald.com/26312/2012/09/20/lady-barbs-victimize-kaneland-volleyball/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 16:25:36 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Lauren Banberry]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26312</guid>
		<description><![CDATA[KANELAND—Over the past several years, Kaneland volleyball has made numerous strides.

	But even a program that has amassed back-to-back 19-win seasons will still have its problems with fellow established clubs.]]></description>
		<wfw:commentRss>http://elburnherald.com/26312/2012/09/20/lady-barbs-victimize-kaneland-volleyball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movin&#8217; right along</title>
		<link>http://elburnherald.com/26231/2012/09/13/movin/</link>
		<comments>http://elburnherald.com/26231/2012/09/13/movin/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 17:54:35 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Keri Green]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Shayna Tucek]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26231</guid>
		<description><![CDATA[<strong>Kaneland serves up sweep to Streator</strong>
	KANELAND—Kaneland High School volleyball can't play Streator every week, so it was best to make the most of its battle with the Lady Bulldogs on Thursday.]]></description>
		<wfw:commentRss>http://elburnherald.com/26231/2012/09/13/movin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS tops H-BR</title>
		<link>http://elburnherald.com/26175/2012/09/06/khs-tops-h-br/</link>
		<comments>http://elburnherald.com/26175/2012/09/06/khs-tops-h-br/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 15:21:03 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Elize Dunn]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Rachel Clinton]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26175</guid>
		<description><![CDATA[Kaneland—The Lady Knights volleyball team improved its record to 5-2 with a Tuesday win over Hinckley-Big Rock. ]]></description>
		<wfw:commentRss>http://elburnherald.com/26175/2012/09/06/khs-tops-h-br/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working at the carwash</title>
		<link>http://elburnherald.com/26130/2012/08/31/working-carwash/</link>
		<comments>http://elburnherald.com/26130/2012/08/31/working-carwash/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 06:00:49 +0000</pubDate>
		<dc:creator>Patti Wilk</dc:creator>
				<category><![CDATA[Elburn]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26130</guid>
		<description><![CDATA[The Kaneland Knights Volleyball car wash was held on Aug. 18 at the Elburn &#038; Countryside Community Center. Here, the girls clean a Rolls Royce that pulled in for a wash.]]></description>
		<wfw:commentRss>http://elburnherald.com/26130/2012/08/31/working-carwash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights find top-half finish in Wheaton</title>
		<link>http://elburnherald.com/26082/2012/08/30/lady-knights-find-top-half-finish-wheaton/</link>
		<comments>http://elburnherald.com/26082/2012/08/30/lady-knights-find-top-half-finish-wheaton/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 17:01:34 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Shayna Tucek]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=26082</guid>
		<description><![CDATA[KANELAND—"Two out of three ain't bad,” and in the case of Kaneland volleyball, it nets a fifth-place finish.]]></description>
		<wfw:commentRss>http://elburnherald.com/26082/2012/08/30/lady-knights-find-top-half-finish-wheaton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fabrizius signs with Kishwaukee College</title>
		<link>http://elburnherald.com/25997/2012/08/25/fabrizius-signs-kishwaukee-college/</link>
		<comments>http://elburnherald.com/25997/2012/08/25/fabrizius-signs-kishwaukee-college/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 06:00:57 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Hometown]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=25997</guid>
		<description><![CDATA[Malta, Ill.—Kishwaukee College recently announced the signing of Kaneland High School graduate Grace Fabrizius to its volleyball team.]]></description>
		<wfw:commentRss>http://elburnherald.com/25997/2012/08/25/fabrizius-signs-kishwaukee-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball Preview: V-ball hungry for more</title>
		<link>http://elburnherald.com/25991/2012/08/23/volleyball-preview-v-ball-hungry/</link>
		<comments>http://elburnherald.com/25991/2012/08/23/volleyball-preview-v-ball-hungry/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 17:31:41 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Brin Wilk]]></category>
		<category><![CDATA[Casey Jacobsen]]></category>
		<category><![CDATA[Ellie Dunn]]></category>
		<category><![CDATA[Ellie Strang]]></category>
		<category><![CDATA[Emily Laudont]]></category>
		<category><![CDATA[Keri Groen]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lenny Lubic]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Meredith McCaffrey]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Rachael Clinton]]></category>
		<category><![CDATA[Shayna Tucek]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=25991</guid>
		<description><![CDATA[<strong>Lady Knights use last year’s semifinal loss as motivation</strong>
	KANELAND-—Last year's Class 3A regional semifinal against Glenbard South had a little bit of everything.]]></description>
		<wfw:commentRss>http://elburnherald.com/25991/2012/08/23/volleyball-preview-v-ball-hungry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS invites fans to witness the ‘Knights Under the Lights’</title>
		<link>http://elburnherald.com/25922/2012/08/16/khs-invites-fans-witness-knights-lights/</link>
		<comments>http://elburnherald.com/25922/2012/08/16/khs-invites-fans-witness-knights-lights/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 16:52:46 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=25922</guid>
		<description><![CDATA[Kaneland—The Kaneland High School fall sports teams will be introduced to their fans on Thursday, Aug. 16, at 6 p.m. ]]></description>
		<wfw:commentRss>http://elburnherald.com/25922/2012/08/16/khs-invites-fans-witness-knights-lights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And the award goes to &#8230;</title>
		<link>http://elburnherald.com/23224/2012/02/26/and-the-award-goes-to/</link>
		<comments>http://elburnherald.com/23224/2012/02/26/and-the-award-goes-to/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 06:00:04 +0000</pubDate>
		<dc:creator>Patti Wilk</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23224</guid>
		<description><![CDATA[The 1979 Girls Basketball and the the 1977 Girls Volleyball team were inducted into the Hall of Fame. ]]></description>
		<wfw:commentRss>http://elburnherald.com/23224/2012/02/26/and-the-award-goes-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS fall athletes recognized with awards</title>
		<link>http://elburnherald.com/22063/2011/12/15/khs-fall-athletes-recognized-with-awards/</link>
		<comments>http://elburnherald.com/22063/2011/12/15/khs-fall-athletes-recognized-with-awards/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 16:32:27 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Aislinn Lodwig]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alex Snyder]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Amelia Napiorkowski]]></category>
		<category><![CDATA[Andrew Lesak]]></category>
		<category><![CDATA[Anthony Parillo]]></category>
		<category><![CDATA[Arsim Azemi]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Blake Bradford]]></category>
		<category><![CDATA[Brandon Huber]]></category>
		<category><![CDATA[Brandon Stahl]]></category>
		<category><![CDATA[Brody Kuhar]]></category>
		<category><![CDATA[Carolina Tovar]]></category>
		<category><![CDATA[Chris Van Dinther]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Colleen Landers]]></category>
		<category><![CDATA[Connor Williams]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Jacob Razo]]></category>
		<category><![CDATA[Jacob Sheehan]]></category>
		<category><![CDATA[Jason Biddle]]></category>
		<category><![CDATA[Jelly Emmnouil]]></category>
		<category><![CDATA[John Meisinger]]></category>
		<category><![CDATA[Jordan Escobedo]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kelly Kovacic]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Luis Acosta]]></category>
		<category><![CDATA[Madi Jurcenko]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Mallory Dugan]]></category>
		<category><![CDATA[Matt Roriguez]]></category>
		<category><![CDATA[Matt Yonkovich]]></category>
		<category><![CDATA[Miki Marin]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Nathanie Kucera]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nick Sharp]]></category>
		<category><![CDATA[Pedro Perez]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Rachael Clinton]]></category>
		<category><![CDATA[Ryan Lawrence]]></category>
		<category><![CDATA[Ryan Noel]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Sammie Schrepferman]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Stephanie Karolewicz]]></category>
		<category><![CDATA[Stephanie Rosenwinkel]]></category>
		<category><![CDATA[Stephen Cannell]]></category>
		<category><![CDATA[Sydney Strang]]></category>
		<category><![CDATA[Thansi Pesmajoglou]]></category>
		<category><![CDATA[Troy Krueger]]></category>
		<category><![CDATA[Tyler Siebert]]></category>
		<category><![CDATA[Victoria Clinton]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=22063</guid>
		<description><![CDATA[KANELAND—Kaneland High School athletics released their slate of Fall Sports Awards, with each sport trumpeting the best it had to offer, with some All-Northern Illinois Big XII honors thrown in for good measure.]]></description>
		<wfw:commentRss>http://elburnherald.com/22063/2011/12/15/khs-fall-athletes-recognized-with-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NIB-12 volleyball accented with Siebert MVP tag</title>
		<link>http://elburnherald.com/21851/2011/12/01/nib-12-volleyball-accented-with-siebert-mvp-tag/</link>
		<comments>http://elburnherald.com/21851/2011/12/01/nib-12-volleyball-accented-with-siebert-mvp-tag/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:30:32 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=21851</guid>
		<description><![CDATA[KANELAND—It was a productive year for Kaneland volleyball, much like last year.]]></description>
		<wfw:commentRss>http://elburnherald.com/21851/2011/12/01/nib-12-volleyball-accented-with-siebert-mvp-tag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dudzinski digging Wichita State</title>
		<link>http://elburnherald.com/21590/2011/11/17/dudzinski-digging-wichita-state/</link>
		<comments>http://elburnherald.com/21590/2011/11/17/dudzinski-digging-wichita-state/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 16:05:00 +0000</pubDate>
		<dc:creator>John DiDonna</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=21590</guid>
		<description><![CDATA[On Nov. 9 at the Kaneland High School library, varsity volleyball player Katy Dudzinski officially signed to play for Wichita State next year.]]></description>
		<wfw:commentRss>http://elburnherald.com/21590/2011/11/17/dudzinski-digging-wichita-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS looking for HOF help</title>
		<link>http://elburnherald.com/20918/2011/10/29/khs-looking-for-hof-help/</link>
		<comments>http://elburnherald.com/20918/2011/10/29/khs-looking-for-hof-help/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 06:00:49 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Wrestling]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20918</guid>
		<description><![CDATA[Kaneland’s Hall of Fame is looking for contact information concerning members of the 1977 volleyball team, 1979 girls’ basketball team, 1982 wrestling team and 1988 boys’ cross-country team.]]></description>
		<wfw:commentRss>http://elburnherald.com/20918/2011/10/29/khs-looking-for-hof-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball falls in regional to Glenbard S. in three games</title>
		<link>http://elburnherald.com/20943/2011/10/27/volleyball-falls-in-regional-to-glenbard-s-in-three-games/</link>
		<comments>http://elburnherald.com/20943/2011/10/27/volleyball-falls-in-regional-to-glenbard-s-in-three-games/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 14:59:50 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Keri Groen]]></category>
		<category><![CDATA[Kourtni Bingley]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Malory Groen]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20943</guid>
		<description><![CDATA[KANELAND—In coach Todd Weimer’s regime, the fact that Kaneland was one point away from a regional match victory shows the significant progress KHS has made on the court.]]></description>
		<wfw:commentRss>http://elburnherald.com/20943/2011/10/27/volleyball-falls-in-regional-to-glenbard-s-in-three-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball sweeps rival Sycamore</title>
		<link>http://elburnherald.com/20809/2011/10/20/volleyball-sweeps-rival-sycamore/</link>
		<comments>http://elburnherald.com/20809/2011/10/20/volleyball-sweeps-rival-sycamore/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 15:06:38 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20809</guid>
		<description><![CDATA[KANELAND—It had been rough going the past week and a half for KHS volleyball.

	Six matches failed to go Kaneland’s way, albeit with a strong slate of opponents.]]></description>
		<wfw:commentRss>http://elburnherald.com/20809/2011/10/20/volleyball-sweeps-rival-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights in midst of six-match skid</title>
		<link>http://elburnherald.com/20644/2011/10/13/lady-knights-in-midst-of-six-match-skid/</link>
		<comments>http://elburnherald.com/20644/2011/10/13/lady-knights-in-midst-of-six-match-skid/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 15:44:19 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20644</guid>
		<description><![CDATA[KANELAND—For awhile, the Lady Knights volleyball contingent was stacking wins.

<em>Photo by Madeline Cole</em>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights get dig on Dixon</title>
		<link>http://elburnherald.com/20499/2011/10/06/lady-knights-get-dig-on-dixon/</link>
		<comments>http://elburnherald.com/20499/2011/10/06/lady-knights-get-dig-on-dixon/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 17:33:37 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20499</guid>
		<description><![CDATA[KANELAND—Lady Knights volleyball continues to go on a tear after solid wins  against crossover foe Dixon on Thursday.]]></description>
		<wfw:commentRss>http://elburnherald.com/20499/2011/10/06/lady-knights-get-dig-on-dixon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball drops battle with Lady Barbs in NIB-12 action</title>
		<link>http://elburnherald.com/20277/2011/09/22/volleyball-drops-battle-with-lady-barbs-in-nib-12-action/</link>
		<comments>http://elburnherald.com/20277/2011/09/22/volleyball-drops-battle-with-lady-barbs-in-nib-12-action/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 14:18:39 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20277</guid>
		<description><![CDATA[KANELAND—Lady Knights volleyball may have dropped its very first meeting at the brand new DeKalb High School to the hosts, but if there’s a silver lining, they’ll meet again Oct. 11.]]></description>
		<wfw:commentRss>http://elburnherald.com/20277/2011/09/22/volleyball-drops-battle-with-lady-barbs-in-nib-12-action/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball sees strides in 4-1 showing at Bartlett Tourney</title>
		<link>http://elburnherald.com/20095/2011/09/15/volleyball-sees-strides-in-4-1-showing-at-bartlett-tourney/</link>
		<comments>http://elburnherald.com/20095/2011/09/15/volleyball-sees-strides-in-4-1-showing-at-bartlett-tourney/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 15:07:54 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=20095</guid>
		<description><![CDATA[KANELAND—With the leaps and bounds in a positive direction from Kaneland volleyball the last five years, sometimes second place isn’t so bad.]]></description>
		<wfw:commentRss>http://elburnherald.com/20095/2011/09/15/volleyball-sees-strides-in-4-1-showing-at-bartlett-tourney/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lady Knights put the brooms to H-BR Royals, now 6-2 on court</title>
		<link>http://elburnherald.com/19948/2011/09/08/lady-knights-put-the-brooms-to-h-br-royals-now-6-2-on-court/</link>
		<comments>http://elburnherald.com/19948/2011/09/08/lady-knights-put-the-brooms-to-h-br-royals-now-6-2-on-court/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 15:40:00 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Maddie King]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19948</guid>
		<description><![CDATA[KANELAND—Lady Knights volleyball seems to be settling into a nice early rhythm eight matches into 2011. 

	The recent good fortunes have made matters quite bumpy for KHS opponents.]]></description>
		<wfw:commentRss>http://elburnherald.com/19948/2011/09/08/lady-knights-put-the-brooms-to-h-br-royals-now-6-2-on-court/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball rises to 5-2 after prolific week</title>
		<link>http://elburnherald.com/19827/2011/09/01/volleyball-rises-to-5-2-after-prolific-week/</link>
		<comments>http://elburnherald.com/19827/2011/09/01/volleyball-rises-to-5-2-after-prolific-week/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 15:27:40 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19827</guid>
		<description><![CDATA[KANELAND—For Todd Weimer’s Kaneland Lady Knights volleyball crew, there weren’t better opportunities to view the roster’s progress than at the usual Wheaton North Tournament stop and a trip to Burlington Central.]]></description>
		<wfw:commentRss>http://elburnherald.com/19827/2011/09/01/volleyball-rises-to-5-2-after-prolific-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Gallery: Thursday Night Lights</title>
		<link>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/</link>
		<comments>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:22:51 +0000</pubDate>
		<dc:creator>Madi Cole</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Poms]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19657</guid>
		<description><![CDATA[Kaneland Knights football gets a pre-season workout in friendly territory during Thursday’s annual Knights Under the Lights event in Maple Park.]]></description>
		<wfw:commentRss>http://elburnherald.com/19657/2011/08/25/photo-gallery-thursday-night-lights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball beats NIB-12 crossover foe</title>
		<link>http://elburnherald.com/19654/2011/08/25/volleyball-beats-nib-12-crossover-foe/</link>
		<comments>http://elburnherald.com/19654/2011/08/25/volleyball-beats-nib-12-crossover-foe/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:14:21 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19654</guid>
		<description><![CDATA[<strong>Fabrizius, Dudzinski, Banbury key in KO of Geneseo</strong>
KANELAND—Volleyball began 2011-12 in grand fashion.]]></description>
		<wfw:commentRss>http://elburnherald.com/19654/2011/08/25/volleyball-beats-nib-12-crossover-foe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball plans to build on 2010 with returning core</title>
		<link>http://elburnherald.com/19500/2011/08/18/volleyball-plans-to-build-on-2010-with-returning-core/</link>
		<comments>http://elburnherald.com/19500/2011/08/18/volleyball-plans-to-build-on-2010-with-returning-core/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 15:40:31 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ashley Prost]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jenny Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Keri Groen]]></category>
		<category><![CDATA[Kourtni Bingley]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Maddie King]]></category>
		<category><![CDATA[Malory Groen]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Rachael Clinton]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19500</guid>
		<description><![CDATA[KANELAND—Could this be a lucky seventh for KHS volleyball coach Todd Weimer?

After a 2010 season that featured a record of 19-14, wins over Geneva (first time since 1991) and Sycamore (road win for the first time since 1999) for the first time in a long time, Weimer's raring to get his girls on the court once again.]]></description>
		<wfw:commentRss>http://elburnherald.com/19500/2011/08/18/volleyball-plans-to-build-on-2010-with-returning-core/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A July bump</title>
		<link>http://elburnherald.com/19292/2011/08/04/a-july-bump/</link>
		<comments>http://elburnherald.com/19292/2011/08/04/a-july-bump/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 15:12:23 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19292</guid>
		<description><![CDATA[<strong>Todd Weimer</strong> of Kaneland High School volleyball oversees drills on Thursday during Team “K” Volleyball Camp at Harter Middle School in Sugar Grove.]]></description>
		<wfw:commentRss>http://elburnherald.com/19292/2011/08/04/a-july-bump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland’s Road to Fall begins shortly</title>
		<link>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/</link>
		<comments>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 15:47:20 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Poms]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19142</guid>
		<description><![CDATA[KANELAND—Kaneland High School released its Fall Sports signup information last week.]]></description>
		<wfw:commentRss>http://elburnherald.com/19142/2011/07/28/kaneland%e2%80%99s-road-to-fall-begins-shortly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS volleyballers have hand in National Title</title>
		<link>http://elburnherald.com/19006/2011/07/21/khs-volleyballers-have-hand-in-national-title/</link>
		<comments>http://elburnherald.com/19006/2011/07/21/khs-volleyballers-have-hand-in-national-title/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 17:09:58 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=19006</guid>
		<description><![CDATA[Three Kaneland volleyball players playing on the Kane County Juniors 18 Gold team took home the championship at the Volleyball Festival in Phoenix, Ariz. in late June. ]]></description>
		<wfw:commentRss>http://elburnherald.com/19006/2011/07/21/khs-volleyballers-have-hand-in-national-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dudzinski commits to Wichita State volleyball</title>
		<link>http://elburnherald.com/17556/2011/04/21/dudzinski-commits-to-wichita-state-volleyball/</link>
		<comments>http://elburnherald.com/17556/2011/04/21/dudzinski-commits-to-wichita-state-volleyball/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 15:42:12 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=17556</guid>
		<description><![CDATA[KANELAND—Kaneland volleyball fans won’t be shocked that outside hitter Katy Dudzinski will be competing at the next level after graduating from high school in the spring of 2012.]]></description>
		<wfw:commentRss>http://elburnherald.com/17556/2011/04/21/dudzinski-commits-to-wichita-state-volleyball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland High School rises up with fall sports awards</title>
		<link>http://elburnherald.com/15282/2010/12/16/kaneland-high-school-rises-up-with-fall-sports-awards/</link>
		<comments>http://elburnherald.com/15282/2010/12/16/kaneland-high-school-rises-up-with-fall-sports-awards/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:47:03 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alex Weiss]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Anthony Parillo]]></category>
		<category><![CDATA[Anthony Sperando]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Blake Serpa]]></category>
		<category><![CDATA[Brody Kuhar]]></category>
		<category><![CDATA[Chad Swieca]]></category>
		<category><![CDATA[Christopher Wido]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Derek White]]></category>
		<category><![CDATA[Dylan Kuipers]]></category>
		<category><![CDATA[Grant Alef]]></category>
		<category><![CDATA[Hayley Guyton]]></category>
		<category><![CDATA[J.P. Minogue]]></category>
		<category><![CDATA[Jacob Razo]]></category>
		<category><![CDATA[Jennifer Howland]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Jimmy Boyle]]></category>
		<category><![CDATA[Joe Camiliere]]></category>
		<category><![CDATA[Jordan Escobedo]]></category>
		<category><![CDATA[Kaitlin Munyon]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Kyle Davidson]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Matt Yonkovich]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nick Michels]]></category>
		<category><![CDATA[Pedro Perez]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Ryan Noel]]></category>
		<category><![CDATA[Ryan Paulson]]></category>
		<category><![CDATA[Sam Komel]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Sean Glennon]]></category>
		<category><![CDATA[Shaela Collins]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Thansi Pesmajoglou]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Trevor Wolf]]></category>
		<category><![CDATA[Tyler Callaghan]]></category>
		<category><![CDATA[Tyler Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=15282</guid>
		<description><![CDATA[KANELAND—It was time to think warmer thoughts at Kaneland High School, as Friday had the release of the Kaneland High School Fall Sports Awards.

	The awards were announced at this late date due to the postseason success of the football squad.]]></description>
		<wfw:commentRss>http://elburnherald.com/15282/2010/12/16/kaneland-high-school-rises-up-with-fall-sports-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lubic signs at NIU</title>
		<link>http://elburnherald.com/14737/2010/11/18/lubic-signs-at-niu/</link>
		<comments>http://elburnherald.com/14737/2010/11/18/lubic-signs-at-niu/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:08:47 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=14737</guid>
		<description><![CDATA[Jess Lubic signed her letter of intent, flanked by her parents, with Northern Illinois University on Nov. 17 at Kaneland High School. ]]></description>
		<wfw:commentRss>http://elburnherald.com/14737/2010/11/18/lubic-signs-at-niu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland volleyball ousted in regionals</title>
		<link>http://elburnherald.com/14486/2010/11/04/kaneland-volleyball-ousted-in-regionals/</link>
		<comments>http://elburnherald.com/14486/2010/11/04/kaneland-volleyball-ousted-in-regionals/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 06:03:29 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Malory Groen]]></category>
		<category><![CDATA[Melanie Thompson]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=14486</guid>
		<description><![CDATA[KANELANDâ€”It was a productive season for Kaneland volleyball that saw KHS coach Todd Weimerâ€™s crew overcome obstacles and stack a nice number of wins.]]></description>
		<wfw:commentRss>http://elburnherald.com/14486/2010/11/04/kaneland-volleyball-ousted-in-regionals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-ball enters regionals with 19 wins</title>
		<link>http://elburnherald.com/14275/2010/10/28/v-ball-enters-regionals-with-19-wins/</link>
		<comments>http://elburnherald.com/14275/2010/10/28/v-ball-enters-regionals-with-19-wins/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 14:33:29 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Melanie Thompson]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=14275</guid>
		<description><![CDATA[KANELANDâ€”Lady Knights volleyball continued their recent roll on Thursday at the home of the Lady Foxes by a final of 25-23, 25-21.]]></description>
		<wfw:commentRss>http://elburnherald.com/14275/2010/10/28/v-ball-enters-regionals-with-19-wins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights volleyball sweeps foe Sycamore</title>
		<link>http://elburnherald.com/14133/2010/10/21/lady-knights-volleyball-sweeps-foe-sycamore/</link>
		<comments>http://elburnherald.com/14133/2010/10/21/lady-knights-volleyball-sweeps-foe-sycamore/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:06:44 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Malory Groen]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=14133</guid>
		<description><![CDATA[KANELANDâ€”Lady Knights volleyball has a funny relationship with the inevitable.

	As in, they've done a good job of spoiling it lately.]]></description>
		<wfw:commentRss>http://elburnherald.com/14133/2010/10/21/lady-knights-volleyball-sweeps-foe-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-ball spikes Geneva for first time since 1991</title>
		<link>http://elburnherald.com/13969/2010/10/14/v-ball-spikes-geneva-for-first-time-since-1991/</link>
		<comments>http://elburnherald.com/13969/2010/10/14/v-ball-spikes-geneva-for-first-time-since-1991/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 14:45:15 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13969</guid>
		<description><![CDATA[KANELANDâ€”This past week saw Lady Knights volleyball take care of an NIB-12 opponent, participate in some Iowa action, and vanquish an old foe.]]></description>
		<wfw:commentRss>http://elburnherald.com/13969/2010/10/14/v-ball-spikes-geneva-for-first-time-since-1991/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland digs up win at Dixon HS</title>
		<link>http://elburnherald.com/13845/2010/10/07/kaneland-digs-up-win-at-dixon-hs/</link>
		<comments>http://elburnherald.com/13845/2010/10/07/kaneland-digs-up-win-at-dixon-hs/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 16:40:59 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[nib12]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13845</guid>
		<description><![CDATA[DIXONâ€”Lady Knights volleyball won't be able to get enough of visiting its neighbors to the west.]]></description>
		<wfw:commentRss>http://elburnherald.com/13845/2010/10/07/kaneland-digs-up-win-at-dixon-hs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS spikes Rochelle, Yorkville</title>
		<link>http://elburnherald.com/13651/2010/09/30/khs-spikes-rochelle-yorkville/</link>
		<comments>http://elburnherald.com/13651/2010/09/30/khs-spikes-rochelle-yorkville/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:20:19 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13651</guid>
		<description><![CDATA[KANELANDâ€”Kaneland rose back up to the .500 mark with a strong victory at Rochelle by a final of 25-14, 25-8 on Sept. 22, and elevated its season tally with a 25-10, 25-18 win against Yorkville on Tuesday.]]></description>
		<wfw:commentRss>http://elburnherald.com/13651/2010/09/30/khs-spikes-rochelle-yorkville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VB drops 2 NIB-12 contests to DeKalb, Sycamore</title>
		<link>http://elburnherald.com/13527/2010/09/23/vb-drops-2-nib-12-contests-to-dekalb-sycamore/</link>
		<comments>http://elburnherald.com/13527/2010/09/23/vb-drops-2-nib-12-contests-to-dekalb-sycamore/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:55:35 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13527</guid>
		<description><![CDATA[KANELANDâ€”When it comes to Northern Illinois Big XII play, the Lady Knights volleyball club plays against its share of tough competition.]]></description>
		<wfw:commentRss>http://elburnherald.com/13527/2010/09/23/vb-drops-2-nib-12-contests-to-dekalb-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VB nabs 3 wins, starts NIB-12  conference play</title>
		<link>http://elburnherald.com/13410/2010/09/16/vb-nabs-3-wins-starts-nib-12-conference-play/</link>
		<comments>http://elburnherald.com/13410/2010/09/16/vb-nabs-3-wins-starts-nib-12-conference-play/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 15:17:55 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Grace Fabrizius]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13410</guid>
		<description><![CDATA[KANELANDâ€”Lady Knights volleyball began the week with a satisfactory performance in Bartlett, and ended with its first-ever Northern Illinois Big XII win.]]></description>
		<wfw:commentRss>http://elburnherald.com/13410/2010/09/16/vb-nabs-3-wins-starts-nib-12-conference-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights volleyball plows through H-BR, Geneseo</title>
		<link>http://elburnherald.com/13283/2010/09/09/lady-knights-volleyball-plows-through-h-br-geneseo/</link>
		<comments>http://elburnherald.com/13283/2010/09/09/lady-knights-volleyball-plows-through-h-br-geneseo/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 15:46:08 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Malory Groen]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13283</guid>
		<description><![CDATA[KANELANDâ€”The Lady Knights improved to 4-4 in the early outset of the season after a 25-13, 25-10 sweep of the host Lady Royals of Hinckley-Big Rock on Thursday, followed by an Northern Illinois Big XII crossover with visiting Geneseo.]]></description>
		<wfw:commentRss>http://elburnherald.com/13283/2010/09/09/lady-knights-volleyball-plows-through-h-br-geneseo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland volleyball digs to 2-4 beginning</title>
		<link>http://elburnherald.com/13096/2010/09/02/kaneland-volleyball-digs-to-2-4-beginning/</link>
		<comments>http://elburnherald.com/13096/2010/09/02/kaneland-volleyball-digs-to-2-4-beginning/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:53:18 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lyndi Scholl]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=13096</guid>
		<description><![CDATA[KANELANDâ€”If the Wheaton North Volleyball Classic would serve as an accurate barometer for how the Lady Knights volleyball team is doing, it looks like thereâ€™s progress, with more progress needing to be made for a successful campaign.]]></description>
		<wfw:commentRss>http://elburnherald.com/13096/2010/09/02/kaneland-volleyball-digs-to-2-4-beginning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball looks for spike in good fortune</title>
		<link>http://elburnherald.com/12796/2010/08/19/volleyball-looks-for-spike-in-good-fortune/</link>
		<comments>http://elburnherald.com/12796/2010/08/19/volleyball-looks-for-spike-in-good-fortune/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 06:02:56 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=12796</guid>
		<description><![CDATA[KANELANDâ€”Sixth-year Lady Knights volleyball coach Todd Weimer is counting on his girls tasting victory plenty in 2010, despite the sour end to the 2009 campaign.]]></description>
		<wfw:commentRss>http://elburnherald.com/12796/2010/08/19/volleyball-looks-for-spike-in-good-fortune/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland Athletic Info Fall Sports 2010</title>
		<link>http://elburnherald.com/12546/2010/07/29/kaneland-athletic-info-fall-sports-2010/</link>
		<comments>http://elburnherald.com/12546/2010/07/29/kaneland-athletic-info-fall-sports-2010/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 06:02:15 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=12546</guid>
		<description><![CDATA[KHS athletics has released essential information for all families and students planning fall sports involvement.]]></description>
		<wfw:commentRss>http://elburnherald.com/12546/2010/07/29/kaneland-athletic-info-fall-sports-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volley follies</title>
		<link>http://elburnherald.com/12529/2010/07/29/volley-follies/</link>
		<comments>http://elburnherald.com/12529/2010/07/29/volley-follies/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 06:01:25 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=12529</guid>
		<description><![CDATA[Prospective volleyball athletes participate in the â€œCircle the Wagonsâ€ drill at Kaneland Harter Middle School in Sugar Grove on Tuesday as part of a Kaneland volleyball camp for 7th and 8th graders.]]></description>
		<wfw:commentRss>http://elburnherald.com/12529/2010/07/29/volley-follies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland shines spotlight on fall athletes with awards</title>
		<link>http://elburnherald.com/8072/2009/12/03/kaneland-shines-spotlight-on-fall-athletes-with-awards/</link>
		<comments>http://elburnherald.com/8072/2009/12/03/kaneland-shines-spotlight-on-fall-athletes-with-awards/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 06:02:25 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Adam Grams]]></category>
		<category><![CDATA[Alex Dorado]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Billy Hart]]></category>
		<category><![CDATA[Blake Serpa]]></category>
		<category><![CDATA[Brad Kigyos]]></category>
		<category><![CDATA[Brett Ketza]]></category>
		<category><![CDATA[Brock Dyer]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Derek White]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Dratnol]]></category>
		<category><![CDATA[Genaro Garcia]]></category>
		<category><![CDATA[Hayley Guyton]]></category>
		<category><![CDATA[J.P. Minogue]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Jake Tickle]]></category>
		<category><![CDATA[Jess Woodward]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Jimmy Boyle]]></category>
		<category><![CDATA[Joe Camaliere]]></category>
		<category><![CDATA[Joe Garlinsky]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[John Meisinger]]></category>
		<category><![CDATA[Jordyn Withey]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kelsey Lenhardt]]></category>
		<category><![CDATA[Kevin Szatkowski]]></category>
		<category><![CDATA[Kyle Davidson]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lindsay Jurcenko]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Liz Webb]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Marcos Dorado]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Megan Cline]]></category>
		<category><![CDATA[Mel Mazuc]]></category>
		<category><![CDATA[Meredith Ament]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Olivia Emmanouil]]></category>
		<category><![CDATA[Randi Bader]]></category>
		<category><![CDATA[Ryley Bailey]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Shaela Collins]]></category>
		<category><![CDATA[Shelby Koester]]></category>
		<category><![CDATA[Stephanie Rosenwinkel]]></category>
		<category><![CDATA[Tara Groen]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Tyler Callagahan]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=8072</guid>
		<description><![CDATA[Monday saw Kaneland High School dish out their annual awards for the fall sports season.]]></description>
		<wfw:commentRss>http://elburnherald.com/8072/2009/12/03/kaneland-shines-spotlight-on-fall-athletes-with-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball eliminated by DeKalb in regional</title>
		<link>http://elburnherald.com/7470/2009/11/05/volleyball-eliminated-by-dekalb-in-regional/</link>
		<comments>http://elburnherald.com/7470/2009/11/05/volleyball-eliminated-by-dekalb-in-regional/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 06:01:48 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/2009/11/05/volleyball-eliminated-by-dekalb-in-regional/</guid>
		<description><![CDATA[Dekalb ended the Lady Knightsâ€™ 2009 volleyball campaign with a 25-20, 25-15 sweep at the Burlington Central Regionalâ€™s first-round match on Thursday evening.]]></description>
		<wfw:commentRss>http://elburnherald.com/7470/2009/11/05/volleyball-eliminated-by-dekalb-in-regional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball gears for postseason with 14-17 record</title>
		<link>http://elburnherald.com/7233/2009/10/29/volleyball-gears-for-postseason-with-14-17-record/</link>
		<comments>http://elburnherald.com/7233/2009/10/29/volleyball-gears-for-postseason-with-14-17-record/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 06:01:09 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7233</guid>
		<description><![CDATA[DeKalb stopped Kanelandâ€™s volleyball roster on Oct. 21 by a final of 29-27, 25-22 at the home of the Lady Barbs.
]]></description>
		<wfw:commentRss>http://elburnherald.com/7233/2009/10/29/volleyball-gears-for-postseason-with-14-17-record/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-Ball falls to Geneva, beats Yorkville, now 13-14</title>
		<link>http://elburnherald.com/7136/2009/10/22/v-ball-falls-to-geneva-beats-yorkville-now-13-14/</link>
		<comments>http://elburnherald.com/7136/2009/10/22/v-ball-falls-to-geneva-beats-yorkville-now-13-14/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 17:25:10 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Meredith Ament]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7136</guid>
		<description><![CDATA[Kanelandâ€™s volleyball squad rocked the pink for Volley for the Cure night, but found no solution for a winning formula against the formidable Geneva Lady Vikings.]]></description>
		<wfw:commentRss>http://elburnherald.com/7136/2009/10/22/v-ball-falls-to-geneva-beats-yorkville-now-13-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-Ball (8-12) digs through tough week</title>
		<link>http://elburnherald.com/6881/2009/10/15/v-ball-8-12-digs-through-tough-week/</link>
		<comments>http://elburnherald.com/6881/2009/10/15/v-ball-8-12-digs-through-tough-week/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 06:01:04 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Alyssa Snyder]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6881</guid>
		<description><![CDATA[Kaneland volleyball went a little west of the border to take a break from the usual Western Sun Conference competition this weekend.]]></description>
		<wfw:commentRss>http://elburnherald.com/6881/2009/10/15/v-ball-8-12-digs-through-tough-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball drops match to GS</title>
		<link>http://elburnherald.com/6813/2009/10/08/volleyball-drops-match-to-gs/</link>
		<comments>http://elburnherald.com/6813/2009/10/08/volleyball-drops-match-to-gs/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:41:02 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jessica Lubic]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6813</guid>
		<description><![CDATA[While Lady Knights volleyball continues to look strong against formidable Western Sun Conference teams, there still is room for improvement.]]></description>
		<wfw:commentRss>http://elburnherald.com/6813/2009/10/08/volleyball-drops-match-to-gs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights conquer court</title>
		<link>http://elburnherald.com/6591/2009/10/01/lady-knights-conquer-court/</link>
		<comments>http://elburnherald.com/6591/2009/10/01/lady-knights-conquer-court/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:41:53 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6591</guid>
		<description><![CDATA[Lady Knights volleyball doesnâ€™t mind seeing carbon copies of matches, as long as they turn out to be wins.]]></description>
		<wfw:commentRss>http://elburnherald.com/6591/2009/10/01/lady-knights-conquer-court/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-ball loses to Batavia, Geneva</title>
		<link>http://elburnherald.com/6404/2009/09/24/v-ball-loses-to-batavia-geneva/</link>
		<comments>http://elburnherald.com/6404/2009/09/24/v-ball-loses-to-batavia-geneva/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 15:45:20 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Alyssa Synder]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6404</guid>
		<description><![CDATA[Kaneland has made certain strides thus far in 2009, but they still have some road to go when facing the likes of Batavia and Geneva.]]></description>
		<wfw:commentRss>http://elburnherald.com/6404/2009/09/24/v-ball-loses-to-batavia-geneva/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball stops Raiders, loses to Sycamore</title>
		<link>http://elburnherald.com/6202/2009/09/17/volleyball-stops-raiders-loses-to-sycamore/</link>
		<comments>http://elburnherald.com/6202/2009/09/17/volleyball-stops-raiders-loses-to-sycamore/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 16:26:00 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/2009/09/17/volleyball-stops-raiders-loses-to-sycamore/</guid>
		<description><![CDATA[On Thursday, things were looking dire for Lady Knights volleyball (4-5, 2-1 Western Sun Conference) against host Glenbard South.
]]></description>
		<wfw:commentRss>http://elburnherald.com/6202/2009/09/17/volleyball-stops-raiders-loses-to-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Gallery: Volleyball vs. Sycamore</title>
		<link>http://elburnherald.com/6149/2009/09/16/photo-gallery-volleyball-vs-sycamore/</link>
		<comments>http://elburnherald.com/6149/2009/09/16/photo-gallery-volleyball-vs-sycamore/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 19:15:12 +0000</pubDate>
		<dc:creator>Ben Draper</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6149</guid>
		<description><![CDATA[Kaneland falls Sycamore to 25-23, 25-19
Photos by Ben Draper]]></description>
		<wfw:commentRss>http://elburnherald.com/6149/2009/09/16/photo-gallery-volleyball-vs-sycamore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland volleyball nabs WSC win over Rochelle</title>
		<link>http://elburnherald.com/6050/2009/09/11/kaneland-volleyball-nabs-wsc-win-over-rochelle/</link>
		<comments>http://elburnherald.com/6050/2009/09/11/kaneland-volleyball-nabs-wsc-win-over-rochelle/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 06:00:43 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6050</guid>
		<description><![CDATA[MAPLE PARKâ€”Not a bad way to start the conference season if youâ€™re Kaneland High School volleyball.
]]></description>
		<wfw:commentRss>http://elburnherald.com/6050/2009/09/11/kaneland-volleyball-nabs-wsc-win-over-rochelle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball begins 2009 at 2-4</title>
		<link>http://elburnherald.com/5959/2009/09/04/volleyball-begins-2009-at-2-4/</link>
		<comments>http://elburnherald.com/5959/2009/09/04/volleyball-begins-2009-at-2-4/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 06:00:31 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Alyssa Snyder]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=5959</guid>
		<description><![CDATA[While the Lady Knights volleyball squad got some wins under its belt, the aim is to remedy the initial 2-4 start to 2009.]]></description>
		<wfw:commentRss>http://elburnherald.com/5959/2009/09/04/volleyball-begins-2009-at-2-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leveling the playing field</title>
		<link>http://elburnherald.com/3590/2009/05/21/leveling-the-playing-field/</link>
		<comments>http://elburnherald.com/3590/2009/05/21/leveling-the-playing-field/#comments</comments>
		<pubDate>Thu, 21 May 2009 06:01:01 +0000</pubDate>
		<dc:creator>Lynn Meredith</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Charlie McCormick]]></category>
		<category><![CDATA[Cheryl Krauspe]]></category>
		<category><![CDATA[Doug Ecker]]></category>
		<category><![CDATA[Western Sun Conference]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3590</guid>
		<description><![CDATA[To put Kaneland on a more equal playing field, the district is considering becoming part of a new conference.
]]></description>
		<wfw:commentRss>http://elburnherald.com/3590/2009/05/21/leveling-the-playing-field/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WSC seeing last days?</title>
		<link>http://elburnherald.com/3416/2009/05/14/wsc-seeing-last-days/</link>
		<comments>http://elburnherald.com/3416/2009/05/14/wsc-seeing-last-days/#comments</comments>
		<pubDate>Thu, 14 May 2009 23:00:09 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Western Sun Conference]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3416</guid>
		<description><![CDATA[In late-April, Kaneland met with 11 other schools to draw up plans for a new 12-team conference that would kick off in the fall of 2010.]]></description>
		<wfw:commentRss>http://elburnherald.com/3416/2009/05/14/wsc-seeing-last-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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