http://elburnherald.com Over 100 Years of Dedicated Service Tue, 18 Jun 2013 21:04:41 +0000 en-US hourly 1 http://elburnherald.com/28641/2013/03/21/indoor-success/ http://elburnherald.com/28641/2013/03/21/indoor-success/#comments Thu, 21 Mar 2013 15:12:22 +0000 Mike Slodki http://elburnherald.com/?p=28641 KHS girls track takes 2nd at NIB-12 indoor meet Kaneland—The number 100 has a nice round edge to it, especially when Kaneland girls track gets that edge.]]> http://elburnherald.com/28641/2013/03/21/indoor-success/feed/ 0 http://elburnherald.com/27282/2012/12/06/khs-fall-sports-announce-awards/ http://elburnherald.com/27282/2012/12/06/khs-fall-sports-announce-awards/#comments Thu, 06 Dec 2012 16:16:38 +0000 Elburn Herald http://elburnherald.com/?p=27282 http://elburnherald.com/27282/2012/12/06/khs-fall-sports-announce-awards/feed/ 0 http://elburnherald.com/27206/2012/11/29/khs-fall-athletes-earn-accolades/ http://elburnherald.com/27206/2012/11/29/khs-fall-athletes-earn-accolades/#comments Thu, 29 Nov 2012 18:36:16 +0000 Elburn Herald http://elburnherald.com/?p=27206 http://elburnherald.com/27206/2012/11/29/khs-fall-athletes-earn-accolades/feed/ 0 http://elburnherald.com/26948/2012/11/08/victorious-victoria/ http://elburnherald.com/26948/2012/11/08/victorious-victoria/#comments Thu, 08 Nov 2012 20:05:12 +0000 Mike Slodki http://elburnherald.com/?p=26948 Clinton takes State crown in cross country Peoria, Ill.—Victoria Clinton, your spot is ready. The Kaneland sophomore earned her way into IHSA and Kaneland High School girls cross country history by becoming State champ in the Class 2A race at Detweiller Park in Peoria, Ill., on Saturday.]]> http://elburnherald.com/26948/2012/11/08/victorious-victoria/feed/ 0 http://elburnherald.com/26765/2012/10/25/big-win-girls-xc-party/ http://elburnherald.com/26765/2012/10/25/big-win-girls-xc-party/#comments Thu, 25 Oct 2012 15:35:44 +0000 Mike Slodki http://elburnherald.com/?p=26765 Effort of top 7 nabs 1st regional crown in 20 years KANELAND—If you don't have totals worthy of a sectional, your season comes to an end in girls cross country.]]> http://elburnherald.com/26765/2012/10/25/big-win-girls-xc-party/feed/ 0 http://elburnherald.com/26688/2012/10/19/kaneland-girls-excel-wet-conditions/ http://elburnherald.com/26688/2012/10/19/kaneland-girls-excel-wet-conditions/#comments Fri, 19 Oct 2012 15:39:49 +0000 Mike Slodki http://elburnherald.com/?p=26688 L-P site of admirable totals for NIB-12 meet Kaneland—Running conditions at Baker Lake Park in Peru, Ill., were interesting, to say the least.]]> http://elburnherald.com/26688/2012/10/19/kaneland-girls-excel-wet-conditions/feed/ 0 http://elburnherald.com/26685/2012/10/19/road-state-championships-begins/ http://elburnherald.com/26685/2012/10/19/road-state-championships-begins/#comments Fri, 19 Oct 2012 15:34:01 +0000 Elburn Herald http://elburnherald.com/?p=26685 http://elburnherald.com/26685/2012/10/19/road-state-championships-begins/feed/ 0 http://elburnherald.com/26541/2012/10/04/girls-pound-pretzel-invite-field/ http://elburnherald.com/26541/2012/10/04/girls-pound-pretzel-invite-field/#comments Thu, 04 Oct 2012 15:59:51 +0000 Mike Slodki http://elburnherald.com/?p=26541 http://elburnherald.com/26541/2012/10/04/girls-pound-pretzel-invite-field/feed/ 0 http://elburnherald.com/26452/2012/09/28/girls-xc-boasts-exceptional-totals-sterling/ http://elburnherald.com/26452/2012/09/28/girls-xc-boasts-exceptional-totals-sterling/#comments Fri, 28 Sep 2012 16:40:41 +0000 Mike Slodki http://elburnherald.com/?p=26452 http://elburnherald.com/26452/2012/09/28/girls-xc-boasts-exceptional-totals-sterling/feed/ 0 http://elburnherald.com/26332/2012/09/20/part-elite/ http://elburnherald.com/26332/2012/09/20/part-elite/#comments Thu, 20 Sep 2012 16:49:39 +0000 Ryan Wells http://elburnherald.com/?p=26332 KHS girls XC team proves it belongs among top tier Kaneland—As hundreds of runners and spectators descended on Elburn Woods Saturday for the annual Kaneland Eddington Invitational, the Kaneland High School Lady Knight cross country team proved it has what it takes to be among the top teams in the state.]]> http://elburnherald.com/26332/2012/09/20/part-elite/feed/ 0 http://elburnherald.com/26247/2012/09/13/high-end-showing-girls-xc/ http://elburnherald.com/26247/2012/09/13/high-end-showing-girls-xc/#comments Thu, 13 Sep 2012 18:13:55 +0000 Mike Slodki http://elburnherald.com/?p=26247 http://elburnherald.com/26247/2012/09/13/high-end-showing-girls-xc/feed/ 0 http://elburnherald.com/26186/2012/09/06/girls-xc-impresses-oregon/ http://elburnherald.com/26186/2012/09/06/girls-xc-impresses-oregon/#comments Thu, 06 Sep 2012 15:37:08 +0000 Elburn Herald http://elburnherald.com/?p=26186 http://elburnherald.com/26186/2012/09/06/girls-xc-impresses-oregon/feed/ 0 http://elburnherald.com/26072/2012/08/30/front-loaded/ http://elburnherald.com/26072/2012/08/30/front-loaded/#comments Thu, 30 Aug 2012 16:46:44 +0000 Elburn Herald http://elburnherald.com/?p=26072 Lady Knight XC opens season with win by taking 4 of 5 top spots Kaneland—Kaneland High School’s girls cross country team on Tuesday started its season on the right foot, earning a victory in a tri-meet over West Chicago and Wheaton Academy on Tuesday. ]]> http://elburnherald.com/26072/2012/08/30/front-loaded/feed/ 0 http://elburnherald.com/25993/2012/08/23/girls-cross-country-preview-big-returns/ http://elburnherald.com/25993/2012/08/23/girls-cross-country-preview-big-returns/#comments Thu, 23 Aug 2012 17:58:22 +0000 Mike Slodki http://elburnherald.com/?p=25993 Familiar core could equal success for girls XC by Mike Slodki KANELAND—How can you replace a Lady Knights girls cross country squad that finished eighth in the Class 2A meet a year ago?]]> http://elburnherald.com/25993/2012/08/23/girls-cross-country-preview-big-returns/feed/ 0 http://elburnherald.com/24309/2012/05/03/8th-place-finish-at-kane-county-invite-for-girls-track/ http://elburnherald.com/24309/2012/05/03/8th-place-finish-at-kane-county-invite-for-girls-track/#comments Thu, 03 May 2012 16:18:30 +0000 Mike Slodki http://elburnherald.com/?p=24309 http://elburnherald.com/24309/2012/05/03/8th-place-finish-at-kane-county-invite-for-girls-track/feed/ 0 http://elburnherald.com/24071/2012/04/19/girls-track-gets-fifth-dual-win/ http://elburnherald.com/24071/2012/04/19/girls-track-gets-fifth-dual-win/#comments Thu, 19 Apr 2012 15:38:58 +0000 Mike Slodki http://elburnherald.com/?p=24071 http://elburnherald.com/24071/2012/04/19/girls-track-gets-fifth-dual-win/feed/ 0 http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/ http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/#comments Thu, 12 Apr 2012 17:07:16 +0000 Mike Slodki http://elburnherald.com/?p=23949 http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/feed/ 0 http://elburnherald.com/23845/2012/04/05/lady-knights-track-takes-2nd-in-oregon-meet/ http://elburnherald.com/23845/2012/04/05/lady-knights-track-takes-2nd-in-oregon-meet/#comments Thu, 05 Apr 2012 06:01:58 +0000 Elburn Herald http://elburnherald.com/?p=23845 http://elburnherald.com/23845/2012/04/05/lady-knights-track-takes-2nd-in-oregon-meet/feed/ 0 http://elburnherald.com/23624/2012/03/22/lady-knights-track-to-make-most-out-of-depth/ http://elburnherald.com/23624/2012/03/22/lady-knights-track-to-make-most-out-of-depth/#comments Thu, 22 Mar 2012 16:11:08 +0000 Mike Slodki http://elburnherald.com/?p=23624 http://elburnherald.com/23624/2012/03/22/lady-knights-track-to-make-most-out-of-depth/feed/ 0 http://elburnherald.com/22063/2011/12/15/khs-fall-athletes-recognized-with-awards/ http://elburnherald.com/22063/2011/12/15/khs-fall-athletes-recognized-with-awards/#comments Thu, 15 Dec 2011 16:32:27 +0000 Elburn Herald http://elburnherald.com/?p=22063 http://elburnherald.com/22063/2011/12/15/khs-fall-athletes-recognized-with-awards/feed/ 0 http://elburnherald.com/21179/2011/11/10/8th-in-class-2a-for-lady-knights-xc/ http://elburnherald.com/21179/2011/11/10/8th-in-class-2a-for-lady-knights-xc/#comments Thu, 10 Nov 2011 15:34:40 +0000 Mike Slodki http://elburnherald.com/?p=21179 http://elburnherald.com/21179/2011/11/10/8th-in-class-2a-for-lady-knights-xc/feed/ 0 http://elburnherald.com/21054/2011/11/03/peoria-next-stop-for-lady-knights-cross-country/ http://elburnherald.com/21054/2011/11/03/peoria-next-stop-for-lady-knights-cross-country/#comments Thu, 03 Nov 2011 14:49:16 +0000 Mike Slodki http://elburnherald.com/?p=21054 http://elburnherald.com/21054/2011/11/03/peoria-next-stop-for-lady-knights-cross-country/feed/ 0 http://elburnherald.com/20813/2011/10/20/lady-knights-on-good-pace-after-second-in-conference/ http://elburnherald.com/20813/2011/10/20/lady-knights-on-good-pace-after-second-in-conference/#comments Thu, 20 Oct 2011 15:10:40 +0000 Mike Slodki http://elburnherald.com/?p=20813 http://elburnherald.com/20813/2011/10/20/lady-knights-on-good-pace-after-second-in-conference/feed/ 0 http://elburnherald.com/20500/2011/10/06/girls-xc-take-biggest-piece-of-pretzel-invite/ http://elburnherald.com/20500/2011/10/06/girls-xc-take-biggest-piece-of-pretzel-invite/#comments Thu, 06 Oct 2011 17:38:49 +0000 Elburn Herald http://elburnherald.com/?p=20500 http://elburnherald.com/20500/2011/10/06/girls-xc-take-biggest-piece-of-pretzel-invite/feed/ 0 http://elburnherald.com/20386/2011/09/29/pr%e2%80%99s-abound-for-girls-xc-at-rock-river-run-in-sterling/ http://elburnherald.com/20386/2011/09/29/pr%e2%80%99s-abound-for-girls-xc-at-rock-river-run-in-sterling/#comments Thu, 29 Sep 2011 23:19:50 +0000 Mike Slodki http://elburnherald.com/?p=20386 http://elburnherald.com/20386/2011/09/29/pr%e2%80%99s-abound-for-girls-xc-at-rock-river-run-in-sterling/feed/ 0 http://elburnherald.com/20236/2011/09/22/pr%e2%80%99s-galore-for-lady-knight-runners-at-eddington-invite/ http://elburnherald.com/20236/2011/09/22/pr%e2%80%99s-galore-for-lady-knight-runners-at-eddington-invite/#comments Thu, 22 Sep 2011 14:45:29 +0000 Mike Slodki http://elburnherald.com/?p=20236 http://elburnherald.com/20236/2011/09/22/pr%e2%80%99s-galore-for-lady-knight-runners-at-eddington-invite/feed/ 0 http://elburnherald.com/19944/2011/09/08/kaneland-girls-xc-runs-roughshod-over-foes/ http://elburnherald.com/19944/2011/09/08/kaneland-girls-xc-runs-roughshod-over-foes/#comments Thu, 08 Sep 2011 15:30:16 +0000 Mike Slodki http://elburnherald.com/?p=19944 http://elburnherald.com/19944/2011/09/08/kaneland-girls-xc-runs-roughshod-over-foes/feed/ 0 http://elburnherald.com/19828/2011/09/01/girls-xc-gets-by-two-opponents/ http://elburnherald.com/19828/2011/09/01/girls-xc-gets-by-two-opponents/#comments Thu, 01 Sep 2011 15:29:32 +0000 Mike Slodki http://elburnherald.com/?p=19828 http://elburnherald.com/19828/2011/09/01/girls-xc-gets-by-two-opponents/feed/ 0 http://elburnherald.com/19499/2011/08/18/girls-xc-looks-to-better-health-for-success/ http://elburnherald.com/19499/2011/08/18/girls-xc-looks-to-better-health-for-success/#comments Thu, 18 Aug 2011 15:37:35 +0000 Mike Slodki http://elburnherald.com/?p=19499 http://elburnherald.com/19499/2011/08/18/girls-xc-looks-to-better-health-for-success/feed/ 0 http://elburnherald.com/18579/2011/06/23/khs-spring-sports-awards-put-fitting-cap-on-2010-11/ http://elburnherald.com/18579/2011/06/23/khs-spring-sports-awards-put-fitting-cap-on-2010-11/#comments Thu, 23 Jun 2011 15:19:01 +0000 Elburn Herald http://elburnherald.com/?p=18579 http://elburnherald.com/18579/2011/06/23/khs-spring-sports-awards-put-fitting-cap-on-2010-11/feed/ 0 http://elburnherald.com/16772/2011/03/17/khs-girls-track-takes-fourth-at-byron-indoor-preview/ http://elburnherald.com/16772/2011/03/17/khs-girls-track-takes-fourth-at-byron-indoor-preview/#comments Thu, 17 Mar 2011 15:35:43 +0000 Elburn Herald http://elburnherald.com/?p=16772 http://elburnherald.com/16772/2011/03/17/khs-girls-track-takes-fourth-at-byron-indoor-preview/feed/ 0 http://elburnherald.com/16647/2011/03/10/lady-knights-take-third-in-rockton/ http://elburnherald.com/16647/2011/03/10/lady-knights-take-third-in-rockton/#comments Thu, 10 Mar 2011 15:43:56 +0000 Elburn Herald http://elburnherald.com/?p=16647 http://elburnherald.com/16647/2011/03/10/lady-knights-take-third-in-rockton/feed/ 0 http://elburnherald.com/13653/2010/09/30/girls-xc-nabs-5th-at-rock-river-run/ http://elburnherald.com/13653/2010/09/30/girls-xc-nabs-5th-at-rock-river-run/#comments Thu, 30 Sep 2010 15:25:44 +0000 Mike Slodki http://elburnherald.com/?p=13653 http://elburnherald.com/13653/2010/09/30/girls-xc-nabs-5th-at-rock-river-run/feed/ 0 http://elburnherald.com/13412/2010/09/16/lady-knight-xc-sees-bright-spots-with-slim-lineup-at-wauconda-invite/ http://elburnherald.com/13412/2010/09/16/lady-knight-xc-sees-bright-spots-with-slim-lineup-at-wauconda-invite/#comments Thu, 16 Sep 2010 15:19:46 +0000 Elburn Herald http://elburnherald.com/?p=13412 http://elburnherald.com/13412/2010/09/16/lady-knight-xc-sees-bright-spots-with-slim-lineup-at-wauconda-invite/feed/ 0 http://elburnherald.com/13257/2010/09/09/khs-girls-xc-has-productive-week/ http://elburnherald.com/13257/2010/09/09/khs-girls-xc-has-productive-week/#comments Thu, 09 Sep 2010 15:42:11 +0000 Mike Slodki http://elburnherald.com/?p=13257 http://elburnherald.com/13257/2010/09/09/khs-girls-xc-has-productive-week/feed/ 0 http://elburnherald.com/13094/2010/09/02/lady-knights-xc-runs-to-1st-place/ http://elburnherald.com/13094/2010/09/02/lady-knights-xc-runs-to-1st-place/#comments Thu, 02 Sep 2010 14:49:17 +0000 Mike Slodki http://elburnherald.com/?p=13094 http://elburnherald.com/13094/2010/09/02/lady-knights-xc-runs-to-1st-place/feed/ 0 http://elburnherald.com/12810/2010/08/19/healthy-lineup-key-for-lady-knight-runners/ http://elburnherald.com/12810/2010/08/19/healthy-lineup-key-for-lady-knight-runners/#comments Thu, 19 Aug 2010 06:03:46 +0000 Mike Slodki http://elburnherald.com/?p=12810 http://elburnherald.com/12810/2010/08/19/healthy-lineup-key-for-lady-knight-runners/feed/ 0 http://elburnherald.com/10992/2010/05/06/lady-knights-compete-at-kane-co-prep-for-wsc/ http://elburnherald.com/10992/2010/05/06/lady-knights-compete-at-kane-co-prep-for-wsc/#comments Thu, 06 May 2010 15:58:27 +0000 Mike Slodki http://elburnherald.com/?p=10992 http://elburnherald.com/10992/2010/05/06/lady-knights-compete-at-kane-co-prep-for-wsc/feed/ 0 http://elburnherald.com/10824/2010/04/29/lady-knights-track-travels-to-dixon/ http://elburnherald.com/10824/2010/04/29/lady-knights-track-travels-to-dixon/#comments Thu, 29 Apr 2010 14:56:03 +0000 Elburn Herald http://elburnherald.com/?p=10824 http://elburnherald.com/10824/2010/04/29/lady-knights-track-travels-to-dixon/feed/ 0 http://elburnherald.com/10618/2010/04/15/girls-track-sees-progress/ http://elburnherald.com/10618/2010/04/15/girls-track-sees-progress/#comments Thu, 15 Apr 2010 06:00:30 +0000 Mike Slodki http://elburnherald.com/?p=10618 http://elburnherald.com/10618/2010/04/15/girls-track-sees-progress/feed/ 0 http://elburnherald.com/10275/2010/03/25/ecker-steps-in-for-girls-track/ http://elburnherald.com/10275/2010/03/25/ecker-steps-in-for-girls-track/#comments Thu, 25 Mar 2010 15:28:37 +0000 Mike Slodki http://elburnherald.com/?p=10275 http://elburnherald.com/10275/2010/03/25/ecker-steps-in-for-girls-track/feed/ 0 http://elburnherald.com/7471/2009/11/05/girls-xc-stopped-by-illness-field-in-class-2a-sectional/ http://elburnherald.com/7471/2009/11/05/girls-xc-stopped-by-illness-field-in-class-2a-sectional/#comments Thu, 05 Nov 2009 06:01:21 +0000 Elburn Herald http://elburnherald.com/?p=7471 http://elburnherald.com/7471/2009/11/05/girls-xc-stopped-by-illness-field-in-class-2a-sectional/feed/ 0 http://elburnherald.com/7226/2009/10/29/lady-knights-advance-to-xc-sectional/ http://elburnherald.com/7226/2009/10/29/lady-knights-advance-to-xc-sectional/#comments Thu, 29 Oct 2009 06:01:05 +0000 Mike Slodki http://elburnherald.com/?p=7226 http://elburnherald.com/7226/2009/10/29/lady-knights-advance-to-xc-sectional/feed/ 0 http://elburnherald.com/7132/2009/10/22/girls-xc-take-fourth-in-wsc-meet/ http://elburnherald.com/7132/2009/10/22/girls-xc-take-fourth-in-wsc-meet/#comments Thu, 22 Oct 2009 17:21:08 +0000 Mike Slodki http://elburnherald.com/?p=7132 http://elburnherald.com/7132/2009/10/22/girls-xc-take-fourth-in-wsc-meet/feed/ 0 http://elburnherald.com/6877/2009/10/15/girls-xc-powers-through-sterling-byron/ http://elburnherald.com/6877/2009/10/15/girls-xc-powers-through-sterling-byron/#comments Thu, 15 Oct 2009 06:01:00 +0000 Mike Slodki http://elburnherald.com/?p=6877 http://elburnherald.com/6877/2009/10/15/girls-xc-powers-through-sterling-byron/feed/ 0 http://elburnherald.com/6811/2009/10/08/strang-gets-top-10-finish-in-freeport-for-girls-cross-country/ http://elburnherald.com/6811/2009/10/08/strang-gets-top-10-finish-in-freeport-for-girls-cross-country/#comments Thu, 08 Oct 2009 15:40:03 +0000 Mike Slodki http://elburnherald.com/?p=6811 http://elburnherald.com/6811/2009/10/08/strang-gets-top-10-finish-in-freeport-for-girls-cross-country/feed/ 0 http://elburnherald.com/6595/2009/10/01/girls-xc-sees-good-outing-at-rock-river-run/ http://elburnherald.com/6595/2009/10/01/girls-xc-sees-good-outing-at-rock-river-run/#comments Thu, 01 Oct 2009 16:45:51 +0000 Mike Slodki http://elburnherald.com/?p=6595 http://elburnherald.com/6595/2009/10/01/girls-xc-sees-good-outing-at-rock-river-run/feed/ 0 http://elburnherald.com/6383/2009/09/24/xc-runs-through-eddington/ http://elburnherald.com/6383/2009/09/24/xc-runs-through-eddington/#comments Thu, 24 Sep 2009 16:00:47 +0000 Mike Slodki http://elburnherald.com/?p=6383 http://elburnherald.com/6383/2009/09/24/xc-runs-through-eddington/feed/ 0 http://elburnherald.com/6046/2009/09/11/lady-knights-grab-oregon-invite/ http://elburnherald.com/6046/2009/09/11/lady-knights-grab-oregon-invite/#comments Fri, 11 Sep 2009 06:00:50 +0000 Mike Slodki http://elburnherald.com/?p=6046 http://elburnherald.com/6046/2009/09/11/lady-knights-grab-oregon-invite/feed/ 0 http://elburnherald.com/5955/2009/09/04/lady-knights-run-over-w-chicago-w-academy/ http://elburnherald.com/5955/2009/09/04/lady-knights-run-over-w-chicago-w-academy/#comments Fri, 04 Sep 2009 06:00:22 +0000 Mike Slodki http://elburnherald.com/?p=5955 http://elburnherald.com/5955/2009/09/04/lady-knights-run-over-w-chicago-w-academy/feed/ 0 http://elburnherald.com/5636/2009/08/21/fall-sports-preview-girls-xc-sees-return-of-talent/ http://elburnherald.com/5636/2009/08/21/fall-sports-preview-girls-xc-sees-return-of-talent/#comments Fri, 21 Aug 2009 06:03:30 +0000 Mike Slodki http://elburnherald.com/?p=5636 http://elburnherald.com/5636/2009/08/21/fall-sports-preview-girls-xc-sees-return-of-talent/feed/ 0