<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elburn Herald &#187; Abby VanDerHeyden</title>
	<atom:link href="http://elburnherald.com/tag/abby-vanderheyden/feed/" rel="self" type="application/rss+xml" />
	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
	<lastBuildDate>Wed, 22 May 2013 17:33:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Volleyball gears for postseason with 14-17 record</title>
		<link>http://elburnherald.com/7233/2009/10/29/volleyball-gears-for-postseason-with-14-17-record/</link>
		<comments>http://elburnherald.com/7233/2009/10/29/volleyball-gears-for-postseason-with-14-17-record/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 06:01:09 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7233</guid>
		<description><![CDATA[DeKalb stopped Kanelandâ€™s volleyball roster on Oct. 21 by a final of 29-27, 25-22 at the home of the Lady Barbs.
]]></description>
		<wfw:commentRss>http://elburnherald.com/7233/2009/10/29/volleyball-gears-for-postseason-with-14-17-record/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-Ball falls to Geneva, beats Yorkville, now 13-14</title>
		<link>http://elburnherald.com/7136/2009/10/22/v-ball-falls-to-geneva-beats-yorkville-now-13-14/</link>
		<comments>http://elburnherald.com/7136/2009/10/22/v-ball-falls-to-geneva-beats-yorkville-now-13-14/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 17:25:10 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Meredith Ament]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7136</guid>
		<description><![CDATA[Kanelandâ€™s volleyball squad rocked the pink for Volley for the Cure night, but found no solution for a winning formula against the formidable Geneva Lady Vikings.]]></description>
		<wfw:commentRss>http://elburnherald.com/7136/2009/10/22/v-ball-falls-to-geneva-beats-yorkville-now-13-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V-Ball (8-12) digs through tough week</title>
		<link>http://elburnherald.com/6881/2009/10/15/v-ball-8-12-digs-through-tough-week/</link>
		<comments>http://elburnherald.com/6881/2009/10/15/v-ball-8-12-digs-through-tough-week/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 06:01:04 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Alyssa Snyder]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6881</guid>
		<description><![CDATA[Kaneland volleyball went a little west of the border to take a break from the usual Western Sun Conference competition this weekend.]]></description>
		<wfw:commentRss>http://elburnherald.com/6881/2009/10/15/v-ball-8-12-digs-through-tough-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball drops match to GS</title>
		<link>http://elburnherald.com/6813/2009/10/08/volleyball-drops-match-to-gs/</link>
		<comments>http://elburnherald.com/6813/2009/10/08/volleyball-drops-match-to-gs/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:41:02 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jessica Lubic]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6813</guid>
		<description><![CDATA[While Lady Knights volleyball continues to look strong against formidable Western Sun Conference teams, there still is room for improvement.]]></description>
		<wfw:commentRss>http://elburnherald.com/6813/2009/10/08/volleyball-drops-match-to-gs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights conquer court</title>
		<link>http://elburnherald.com/6591/2009/10/01/lady-knights-conquer-court/</link>
		<comments>http://elburnherald.com/6591/2009/10/01/lady-knights-conquer-court/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:41:53 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Jess Lubic]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Taylor Bradbury]]></category>
		<category><![CDATA[Todd Weimer]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6591</guid>
		<description><![CDATA[Lady Knights volleyball doesnâ€™t mind seeing carbon copies of matches, as long as they turn out to be wins.]]></description>
		<wfw:commentRss>http://elburnherald.com/6591/2009/10/01/lady-knights-conquer-court/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volleyball begins 2009 at 2-4</title>
		<link>http://elburnherald.com/5959/2009/09/04/volleyball-begins-2009-at-2-4/</link>
		<comments>http://elburnherald.com/5959/2009/09/04/volleyball-begins-2009-at-2-4/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 06:00:31 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Abby VanDerHeyden]]></category>
		<category><![CDATA[Alyssa Snyder]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kylie Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=5959</guid>
		<description><![CDATA[While the Lady Knights volleyball squad got some wins under its belt, the aim is to remedy the initial 2-4 start to 2009.]]></description>
		<wfw:commentRss>http://elburnherald.com/5959/2009/09/04/volleyball-begins-2009-at-2-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
