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	<title>Elburn Herald &#187; Angalia Carbonara</title>
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		<title>Girls Cross Country Preview: Big returns</title>
		<link>http://elburnherald.com/25993/2012/08/23/girls-cross-country-preview-big-returns/</link>
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		<pubDate>Thu, 23 Aug 2012 17:58:22 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
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		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Aislinn Lodwig]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
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		<category><![CDATA[Anna Piazza]]></category>
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		<category><![CDATA[Breanna Geller]]></category>
		<category><![CDATA[Carolina Tovar]]></category>
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		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Katrina Ismaili]]></category>
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		<category><![CDATA[Victoria Clinton]]></category>

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		<description><![CDATA[<strong>Familiar core could equal success for girls XC</strong>
<em>by Mike Slodki</em>
	KANELAND—How can you replace a Lady Knights girls cross country squad that finished eighth in the Class 2A meet a year ago?]]></description>
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		<title>Ecker steps in for girls track</title>
		<link>http://elburnherald.com/10275/2010/03/25/ecker-steps-in-for-girls-track/</link>
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		<pubDate>Thu, 25 Mar 2010 15:28:37 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
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		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Alyson Rehr]]></category>
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		<category><![CDATA[Ashley Diddell]]></category>
		<category><![CDATA[Athina Ajazi]]></category>
		<category><![CDATA[Briana Stark]]></category>
		<category><![CDATA[Brianne Claypool]]></category>
		<category><![CDATA[Brooke Harner]]></category>
		<category><![CDATA[Brooke Patterson]]></category>
		<category><![CDATA[Cara Zagel]]></category>
		<category><![CDATA[Carolina Tovar]]></category>
		<category><![CDATA[Doug Ecker]]></category>
		<category><![CDATA[Elicia Dibella]]></category>
		<category><![CDATA[Elizabeth Hylland]]></category>
		<category><![CDATA[Emily Maki]]></category>
		<category><![CDATA[Emma Moon]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Grace Mozdren]]></category>
		<category><![CDATA[Grace Snyder]]></category>
		<category><![CDATA[Hillary Luse]]></category>
		<category><![CDATA[Jenna Bicos]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
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		<category><![CDATA[Jordan Pinkston]]></category>
		<category><![CDATA[Katie Ogboukiri]]></category>
		<category><![CDATA[Keara Palpant]]></category>
		<category><![CDATA[Kelli Patterson]]></category>
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		<category><![CDATA[Kelly McCarthy]]></category>
		<category><![CDATA[Kelsey Gould]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Laken Delahanty]]></category>
		<category><![CDATA[Lexie Pniewski]]></category>
		<category><![CDATA[Lindsay Gierke]]></category>
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		<category><![CDATA[Lordan Krawczyk]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Megan Mendoza]]></category>
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		<category><![CDATA[Mel Mazuc]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Nicole Rymarz]]></category>
		<category><![CDATA[Pat Sheetz]]></category>
		<category><![CDATA[Savanah Miles]]></category>
		<category><![CDATA[Shannon Wallace]]></category>
		<category><![CDATA[Sydney Billotta]]></category>
		<category><![CDATA[Sydney Luse]]></category>
		<category><![CDATA[Tara Groen]]></category>
		<category><![CDATA[Tesa Alderman]]></category>

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		<description><![CDATA[MAPLE PARKâ€”After a ninth-place finish in State a year ago, how do you repeat such a fine performance?]]></description>
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