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	<title>Elburn Herald &#187; Ben Longson</title>
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	<description>Over 100 Years of Dedicated Service</description>
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		<item>
		<title>Redemption</title>
		<link>http://elburnherald.com/26600/2012/10/11/redemption/</link>
		<comments>http://elburnherald.com/26600/2012/10/11/redemption/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 16:07:39 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Anthony Parillo]]></category>
		<category><![CDATA[Arsim Azemi]]></category>
		<category><![CDATA[Ben Longson]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Scott Parillo]]></category>

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		<description><![CDATA[<strong>Knights win rematch over Yorkville; add wins over Plainfield East, Rochelle</strong>
	KANELAND—Just shoot the ball, because who knows what it'll bring.]]></description>
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		<title>Goal barrage lifts KHS</title>
		<link>http://elburnherald.com/26245/2012/09/13/goal-barrage-lifts-khs/</link>
		<comments>http://elburnherald.com/26245/2012/09/13/goal-barrage-lifts-khs/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 18:03:01 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Alex Mendoza]]></category>
		<category><![CDATA[Anthony Parillo]]></category>
		<category><![CDATA[Arsim Azemi]]></category>
		<category><![CDATA[Ben Longson]]></category>
		<category><![CDATA[Cameron Pieczynski]]></category>
		<category><![CDATA[Felipe Speraggi]]></category>
		<category><![CDATA[Kushstrim Ismaili]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Tristan Powell]]></category>
		<category><![CDATA[Tyler Siebert]]></category>

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		<description><![CDATA[KANELAND—No matter the competition, it looks like Kaneland is getting used to performing at a certain level.

	No longer a pushover against teams like Geneva and handling its other current rivals, the Knights continued their season with a 9-1 win against Illinois Math and Science Academy in Maple Park on Thursday before playing to a 0-0 tie against DeKalb on Tuesday.]]></description>
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		<title>Boys Soccer Preview: Through it all</title>
		<link>http://elburnherald.com/25990/2012/08/23/boys-soccer-preview/</link>
		<comments>http://elburnherald.com/25990/2012/08/23/boys-soccer-preview/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 17:27:32 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Adhurim Azemi]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alonzo Dominguez]]></category>
		<category><![CDATA[Arsim Azemi]]></category>
		<category><![CDATA[Ben Longson]]></category>
		<category><![CDATA[Chris Van Dinther]]></category>
		<category><![CDATA[Diego Ochoa]]></category>
		<category><![CDATA[Don Seawall]]></category>
		<category><![CDATA[Ignacio Toscano]]></category>
		<category><![CDATA[Jarred Karr]]></category>
		<category><![CDATA[Jason Biddle]]></category>
		<category><![CDATA[Kushstrim Ismaili]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Matt Vander Sande]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Ryan Longson]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Scott Parillo]]></category>
		<category><![CDATA[Tyler Siebert]]></category>

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		<description><![CDATA[KANELAND—KHS coach Scott Parillo has seen his team go through just about everything on the pitch.

	A 2010 postseason saw the Knights play nine postseason overtimes enroute to a regional championship—the first for a head-to-head sport at Kaneland in five years—before losing to Sterling in the sectional semifinal.]]></description>
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