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	<title>Elburn Herald &#187; Danny DeKing</title>
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	<description>Over 100 Years of Dedicated Service</description>
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		<title>Pound 4 Pound offers fitness, fun</title>
		<link>http://elburnherald.com/24339/2012/05/05/pound-4-pound-offers-fitness-fun/</link>
		<comments>http://elburnherald.com/24339/2012/05/05/pound-4-pound-offers-fitness-fun/#comments</comments>
		<pubDate>Sat, 05 May 2012 06:10:37 +0000</pubDate>
		<dc:creator>Susan ONeill</dc:creator>
				<category><![CDATA[Elburn]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Danny DeKing]]></category>
		<category><![CDATA[Luke Cowart]]></category>
		<category><![CDATA[Ryan Darby]]></category>

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		<description><![CDATA[Elburn—Danny DeKing, co-owner of Pound 4 Pound Fitness in Elburn, has been a fitness proponent from an early age. He participated in a variety of sports in high school, including football, basketball and boxing. When he joined the United States Navy, he was a command fitness leader, responsible for the fitness of the units. ]]></description>
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		<item>
		<title>A cut above</title>
		<link>http://elburnherald.com/24777/-0001/11/30/a-cut-above/</link>
		<comments>http://elburnherald.com/24777/-0001/11/30/a-cut-above/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 06:00:51 +0000</pubDate>
		<dc:creator>John DiDonna</dc:creator>
				<category><![CDATA[Elburn]]></category>
		<category><![CDATA[Danny DeKing]]></category>
		<category><![CDATA[Dave Anderson]]></category>
		<category><![CDATA[Ed Klemm]]></category>
		<category><![CDATA[Joe Smitherman]]></category>
		<category><![CDATA[Karen Park]]></category>
		<category><![CDATA[Ryan Darby]]></category>

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		<description><![CDATA[There was a ribbon cutting ceremony for Pound 4 Pound Fitness on Friday, officially welcoming the business to Elburn. ]]></description>
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