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	<title>Elburn Herald &#187; Edgar Valle</title>
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	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
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		<item>
		<title>All-WSC, team awards handed out at KHS</title>
		<link>http://elburnherald.com/11622/2010/06/10/all-wsc-team-awards-handed-out-at-khs/</link>
		<comments>http://elburnherald.com/11622/2010/06/10/all-wsc-team-awards-handed-out-at-khs/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 15:28:03 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Amy Fabrizius]]></category>
		<category><![CDATA[Andie Bruce]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Andrea Dimmig-Potts]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Bobby Thorson]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brett Ketza]]></category>
		<category><![CDATA[Briana Stark]]></category>
		<category><![CDATA[Brittany Davis]]></category>
		<category><![CDATA[Brooke Patterson]]></category>
		<category><![CDATA[Colleen Gebauer]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Danielle McCormack]]></category>
		<category><![CDATA[Dave Dudzinski]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Elizabeth Eckert]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Haley Johnson]]></category>
		<category><![CDATA[Hillary Luse]]></category>
		<category><![CDATA[Jake Fiedler]]></category>
		<category><![CDATA[Jake Tickle]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Jordan Ginther]]></category>
		<category><![CDATA[Jordan Hester]]></category>
		<category><![CDATA[Justin Choate]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Kristen Stralka]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Megan Gil]]></category>
		<category><![CDATA[Mel Mazuc]]></category>
		<category><![CDATA[Natalie Swieca]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Samantha Hansen]]></category>
		<category><![CDATA[Sara Wallace]]></category>
		<category><![CDATA[Sarah Grams]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Shelby Koester]]></category>
		<category><![CDATA[Sophie Blank]]></category>
		<category><![CDATA[Steve Colombe]]></category>
		<category><![CDATA[Sydney Bilotta]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=11622</guid>
		<description><![CDATA[KANELANDâ€”Kaneland High School dished out end of the year and spring speason sports awards last week.]]></description>
		<wfw:commentRss>http://elburnherald.com/11622/2010/06/10/all-wsc-team-awards-handed-out-at-khs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knights boys track makes mark on Charleston</title>
		<link>http://elburnherald.com/11512/2010/06/03/knights-boys-track-makes-mark-on-charleston/</link>
		<comments>http://elburnherald.com/11512/2010/06/03/knights-boys-track-makes-mark-on-charleston/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:24:13 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=11512</guid>
		<description><![CDATA[Followers of KHS track maybe have seen a boys track roster for the ages in 2010.
	Actually, judging by the second-place team finish at Friday and Saturdayâ€™s Class 2A Boys Track State Finals at Eastern Illinois University, thereâ€™s no â€œmayâ€ about it.]]></description>
		<wfw:commentRss>http://elburnherald.com/11512/2010/06/03/knights-boys-track-makes-mark-on-charleston/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track takes Sterling Sectional; 11 events to State</title>
		<link>http://elburnherald.com/11471/2010/05/27/boys-track-takes-sterling-sectional-11-events-to-state/</link>
		<comments>http://elburnherald.com/11471/2010/05/27/boys-track-takes-sterling-sectional-11-events-to-state/#comments</comments>
		<pubDate>Thu, 27 May 2010 06:01:16 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Andy Drendel]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=11471</guid>
		<description><![CDATA[STERLINGâ€”Kaneland boys track isn't just getting hot at the right time, it's smokin'.]]></description>
		<wfw:commentRss>http://elburnherald.com/11471/2010/05/27/boys-track-takes-sterling-sectional-11-events-to-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track excels at Peterson Prep 2010</title>
		<link>http://elburnherald.com/10833/2010/04/29/boys-track-excels-at-peterson-prep-2010/</link>
		<comments>http://elburnherald.com/10833/2010/04/29/boys-track-excels-at-peterson-prep-2010/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 15:09:22 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Brock Dyer]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=10833</guid>
		<description><![CDATA[KANELANDâ€”Knights boys track is performing at a high level at this seasonâ€™s juncture, judging by Saturdayâ€™s home meeting and Tuesday conference action.]]></description>
		<wfw:commentRss>http://elburnherald.com/10833/2010/04/29/boys-track-excels-at-peterson-prep-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ottawa Invite canâ€™t humble Kaneland boys track</title>
		<link>http://elburnherald.com/10730/2010/04/22/ottawa-invite-can%e2%80%99t-humble-kaneland-boys-track/</link>
		<comments>http://elburnherald.com/10730/2010/04/22/ottawa-invite-can%e2%80%99t-humble-kaneland-boys-track/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 15:05:08 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Chad Swieca]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=10730</guid>
		<description><![CDATA[KANELANDâ€”What better way to let a future conference rival know whoâ€™s king of the track than to show them a year early.]]></description>
		<wfw:commentRss>http://elburnherald.com/10730/2010/04/22/ottawa-invite-can%e2%80%99t-humble-kaneland-boys-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knight boys hit outdoor track running</title>
		<link>http://elburnherald.com/10622/2010/04/15/knight-boys-hit-outdoor-track-running/</link>
		<comments>http://elburnherald.com/10622/2010/04/15/knight-boys-hit-outdoor-track-running/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:00:48 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Brock Dyer]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=10622</guid>
		<description><![CDATA[KANELANDâ€”Kaneland got its outdoor track season off to a suitable start, finishing fifth in the East Moline United Township Boys Kiwanis Invite on Saturday.]]></description>
		<wfw:commentRss>http://elburnherald.com/10622/2010/04/15/knight-boys-hit-outdoor-track-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track looks to top themselves</title>
		<link>http://elburnherald.com/10289/2010/03/25/boys-track-looks-to-top-themselves/</link>
		<comments>http://elburnherald.com/10289/2010/03/25/boys-track-looks-to-top-themselves/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:42:35 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alex Mollohan]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Ben Nelson]]></category>
		<category><![CDATA[Ben Sommers]]></category>
		<category><![CDATA[Billy Hart]]></category>
		<category><![CDATA[Brad Kigyos]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brandon Huber]]></category>
		<category><![CDATA[Brandon Stahl]]></category>
		<category><![CDATA[Brendan McCarthy]]></category>
		<category><![CDATA[Brett Ketza]]></category>
		<category><![CDATA[Brock Dyer]]></category>
		<category><![CDATA[Carlos Hufshlag]]></category>
		<category><![CDATA[Chad Swieca]]></category>
		<category><![CDATA[Chase Borneman]]></category>
		<category><![CDATA[Chris Wido]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Cody McGinnis]]></category>
		<category><![CDATA[Colin Zagel]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[David Barnhart]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Devin Swearingen]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Evan Dukes]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[George WIlson]]></category>
		<category><![CDATA[Gus Stott]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Jay Markuson]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Jimmy Lagness]]></category>
		<category><![CDATA[Jimmy Merletti]]></category>
		<category><![CDATA[Joe Cozzi]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[John Meisenger]]></category>
		<category><![CDATA[John Michek]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Justin Choate]]></category>
		<category><![CDATA[Justin Phillips]]></category>
		<category><![CDATA[Kelvin Peterson]]></category>
		<category><![CDATA[Kevin Hodge]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Wagner]]></category>
		<category><![CDATA[Liam Mulloy]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Lukas Liebich]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Matt Cowans]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Matt Swift]]></category>
		<category><![CDATA[Mickey Marin]]></category>
		<category><![CDATA[Mitch Dienst]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Nicholas Wieglos]]></category>
		<category><![CDATA[Nick Messina]]></category>
		<category><![CDATA[Nick Sharp]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Ryan Euting]]></category>
		<category><![CDATA[Ryan Paulson]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Tanner Andrews]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Thanasi Pesmajoglou]]></category>
		<category><![CDATA[Thomas King]]></category>
		<category><![CDATA[Tom Chidester]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Anderson]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Zach Theis]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=10289</guid>
		<description><![CDATA[Maple Parkâ€”Can the Kaneland High School boys track roster top last yearâ€™s exceptional finish?]]></description>
		<wfw:commentRss>http://elburnherald.com/10289/2010/03/25/boys-track-looks-to-top-themselves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS boys track sets team mark at Byron</title>
		<link>http://elburnherald.com/10149/2010/03/18/khs-boys-track-sets-team-mark-at-byron/</link>
		<comments>http://elburnherald.com/10149/2010/03/18/khs-boys-track-sets-team-mark-at-byron/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:52:18 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=10149</guid>
		<description><![CDATA[Kaneland boys track had itself a productive indoor meet in Byron on Saturday.]]></description>
		<wfw:commentRss>http://elburnherald.com/10149/2010/03/18/khs-boys-track-sets-team-mark-at-byron/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mr. Kaneland this Friday</title>
		<link>http://elburnherald.com/9538/2010/02/11/mr-kaneland-this-friday/</link>
		<comments>http://elburnherald.com/9538/2010/02/11/mr-kaneland-this-friday/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:23:06 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Ben Tennant]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Joe Herzer]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Michael Caballero]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Stuart Hopkins]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=9538</guid>
		<description><![CDATA[The event takes place on Friday, February 12 at 7:00 pm in the Auditorium. Admission is only $5.00. All proceeds from the Mr. Kaneland Event go back into our community by helping to support the Delnor Center for Breast Health.]]></description>
		<wfw:commentRss>http://elburnherald.com/9538/2010/02/11/mr-kaneland-this-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland shines spotlight on fall athletes with awards</title>
		<link>http://elburnherald.com/8072/2009/12/03/kaneland-shines-spotlight-on-fall-athletes-with-awards/</link>
		<comments>http://elburnherald.com/8072/2009/12/03/kaneland-shines-spotlight-on-fall-athletes-with-awards/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 06:02:25 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Adam Grams]]></category>
		<category><![CDATA[Alex Dorado]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Billy Hart]]></category>
		<category><![CDATA[Blake Serpa]]></category>
		<category><![CDATA[Brad Kigyos]]></category>
		<category><![CDATA[Brett Ketza]]></category>
		<category><![CDATA[Brock Dyer]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Derek White]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Dratnol]]></category>
		<category><![CDATA[Genaro Garcia]]></category>
		<category><![CDATA[Hayley Guyton]]></category>
		<category><![CDATA[J.P. Minogue]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Jake Tickle]]></category>
		<category><![CDATA[Jess Woodward]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Jimmy Boyle]]></category>
		<category><![CDATA[Joe Camaliere]]></category>
		<category><![CDATA[Joe Garlinsky]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[John Meisinger]]></category>
		<category><![CDATA[Jordyn Withey]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kelsey Lenhardt]]></category>
		<category><![CDATA[Kevin Szatkowski]]></category>
		<category><![CDATA[Kyle Davidson]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lindsay Jurcenko]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Liz Webb]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Marcos Dorado]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Megan Cline]]></category>
		<category><![CDATA[Mel Mazuc]]></category>
		<category><![CDATA[Meredith Ament]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Olivia Emmanouil]]></category>
		<category><![CDATA[Randi Bader]]></category>
		<category><![CDATA[Ryley Bailey]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Shaela Collins]]></category>
		<category><![CDATA[Shelby Koester]]></category>
		<category><![CDATA[Stephanie Rosenwinkel]]></category>
		<category><![CDATA[Tara Groen]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Tyler Callagahan]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=8072</guid>
		<description><![CDATA[Monday saw Kaneland High School dish out their annual awards for the fall sports season.]]></description>
		<wfw:commentRss>http://elburnherald.com/8072/2009/12/03/kaneland-shines-spotlight-on-fall-athletes-with-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS announces students-of-the-term</title>
		<link>http://elburnherald.com/7668/2009/11/16/khs-announces-students-of-the-term-2/</link>
		<comments>http://elburnherald.com/7668/2009/11/16/khs-announces-students-of-the-term-2/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:00:53 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Angela Humphrey]]></category>
		<category><![CDATA[Annie Hodal]]></category>
		<category><![CDATA[Brandie Mattice]]></category>
		<category><![CDATA[Chelsea Roberts]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Kelly Shaw]]></category>
		<category><![CDATA[Natasha Capes]]></category>
		<category><![CDATA[Nick Philips]]></category>
		<category><![CDATA[Scott Burgholzer]]></category>
		<category><![CDATA[Tara Olson]]></category>
		<category><![CDATA[Tyler Dungey]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7668</guid>
		<description><![CDATA[Kaneland High School named the following students-of-the-term for Term 1 of the 2009-10 school year: Annie Hodal, Tara Olson, Nick Philips, Chelsea Roberts, Kelly Shaw, Natasha Capes, Edgar Valle, Scott Burgholzer, Tyler Dungey, Angela Humphrey and Brandie Mattice.]]></description>
		<wfw:commentRss>http://elburnherald.com/7668/2009/11/16/khs-announces-students-of-the-term-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland Boys Cross Country 5th in state</title>
		<link>http://elburnherald.com/7628/2009/11/13/kaneland-boys-cross-country-5th-in-state/</link>
		<comments>http://elburnherald.com/7628/2009/11/13/kaneland-boys-cross-country-5th-in-state/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:10:52 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Chad Clarey]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Grant Alef]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7628</guid>
		<description><![CDATA[Peoriaâ€”On an unseasonably warm day for early November, the Kaneland High School boys cross country team etched itself into the record books once again, placing fifth in the class 2A state finals in Peoria, Ill.]]></description>
		<wfw:commentRss>http://elburnherald.com/7628/2009/11/13/kaneland-boys-cross-country-5th-in-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys XC heads off to State</title>
		<link>http://elburnherald.com/7483/2009/11/05/boys-xc-heads-off-to-state/</link>
		<comments>http://elburnherald.com/7483/2009/11/05/boys-xc-heads-off-to-state/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 06:06:45 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Billy Hart]]></category>
		<category><![CDATA[Chad Clarey]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Grant Alef]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7483</guid>
		<description><![CDATA[The Kaneland boys cross country team rose to the occasion at the Class 2A Belvidere Sectional and took care of business, nabbing a fourth-place finish en route to a State berth at Detweiler Park this coming weekend.]]></description>
		<wfw:commentRss>http://elburnherald.com/7483/2009/11/05/boys-xc-heads-off-to-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland boys run to 2nd in WSC</title>
		<link>http://elburnherald.com/7147/2009/10/22/kaneland-boys-run-to-2nd-in-wsc/</link>
		<comments>http://elburnherald.com/7147/2009/10/22/kaneland-boys-run-to-2nd-in-wsc/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 17:39:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7147</guid>
		<description><![CDATA[As the Western Sun Conference sets, Kaneland boys cross country rose to the occasion.]]></description>
		<wfw:commentRss>http://elburnherald.com/7147/2009/10/22/kaneland-boys-run-to-2nd-in-wsc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys XC rocks Pretzel Invite</title>
		<link>http://elburnherald.com/6815/2009/10/08/boys-xc-rocks-pretzel-invite/</link>
		<comments>http://elburnherald.com/6815/2009/10/08/boys-xc-rocks-pretzel-invite/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:42:35 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Chad Clarey]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6815</guid>
		<description><![CDATA[Kaneland High School boys cross country snacked on their competitors at the Pretzel Invite on Saturday.]]></description>
		<wfw:commentRss>http://elburnherald.com/6815/2009/10/08/boys-xc-rocks-pretzel-invite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>XC runs through Eddington</title>
		<link>http://elburnherald.com/6383/2009/09/24/xc-runs-through-eddington/</link>
		<comments>http://elburnherald.com/6383/2009/09/24/xc-runs-through-eddington/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:00:47 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Shaela Collins]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6383</guid>
		<description><![CDATA[Boys XC takes the fifth at Eddington; Strang, Dodis key girls XC at Eddington]]></description>
		<wfw:commentRss>http://elburnherald.com/6383/2009/09/24/xc-runs-through-eddington/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys XC handles visiting rosters</title>
		<link>http://elburnherald.com/6198/2009/09/17/boys-xc-handles-visiting-rosters/</link>
		<comments>http://elburnherald.com/6198/2009/09/17/boys-xc-handles-visiting-rosters/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 16:24:43 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Chad Clarey]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=6198</guid>
		<description><![CDATA[PEORIAâ€”Kaneland boys cross country hopes to get more familiar with Detweiler Park in Peoria.]]></description>
		<wfw:commentRss>http://elburnherald.com/6198/2009/09/17/boys-xc-handles-visiting-rosters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall sports preview: Knights stride for better things</title>
		<link>http://elburnherald.com/5638/2009/08/21/fall-sports-preview-knights-stride-for-better-things/</link>
		<comments>http://elburnherald.com/5638/2009/08/21/fall-sports-preview-knights-stride-for-better-things/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 06:04:30 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Ben Brown]]></category>
		<category><![CDATA[Billy Hart]]></category>
		<category><![CDATA[Brad Kigyos]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Cory Gotteau]]></category>
		<category><![CDATA[Devin Swearingen]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[Furco]]></category>
		<category><![CDATA[Grant Alef]]></category>
		<category><![CDATA[Gus Stott]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[John Meisenger]]></category>
		<category><![CDATA[John Michek]]></category>
		<category><![CDATA[Kelvin Peterson]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Matt Weaver]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Nick Messina]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Paul Davies]]></category>
		<category><![CDATA[Reusche]]></category>
		<category><![CDATA[Ryan Paulson]]></category>
		<category><![CDATA[Stelios Lekkas]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Tyler Howland]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=5638</guid>
		<description><![CDATA[MAPLE PARKâ€”When Kaneland boys cross country finishes eighth in the Class 2A State gathering in 2008, what do they want to do for an encore?]]></description>
		<wfw:commentRss>http://elburnherald.com/5638/2009/08/21/fall-sports-preview-knights-stride-for-better-things/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS hands out year-end awards for athletes</title>
		<link>http://elburnherald.com/4200/2009/06/18/khs-hands-out-year-end-awards-for-athletes/</link>
		<comments>http://elburnherald.com/4200/2009/06/18/khs-hands-out-year-end-awards-for-athletes/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 17:12:31 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Alyssa Galvan]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Andrea Potts]]></category>
		<category><![CDATA[Brendan McCarthy]]></category>
		<category><![CDATA[Brianna Hurst]]></category>
		<category><![CDATA[Bridget]]></category>
		<category><![CDATA[Chassidy Mangers]]></category>
		<category><![CDATA[Chris Ott]]></category>
		<category><![CDATA[Colin Zagel]]></category>
		<category><![CDATA[Colleen Gebauer]]></category>
		<category><![CDATA[Curtis Lubic]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Erin Heyob]]></category>
		<category><![CDATA[Haley Garcia]]></category>
		<category><![CDATA[Haley Johnson]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jeff Malewig]]></category>
		<category><![CDATA[Jeff Smith]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Joe Gura]]></category>
		<category><![CDATA[Joe Spitzzeri]]></category>
		<category><![CDATA[Jordan Herra]]></category>
		<category><![CDATA[Jordan Pinkston]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Katie Hatch]]></category>
		<category><![CDATA[Katie Weiss]]></category>
		<category><![CDATA[Kelli Patterson]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Laney Deliginais]]></category>
		<category><![CDATA[Lauren Whittaker]]></category>
		<category><![CDATA[Lindsay Gierke]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Maggie Ruppel]]></category>
		<category><![CDATA[Mallory Huml]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Matt Weaver]]></category>
		<category><![CDATA[Megan Gil]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Paige Rogers]]></category>
		<category><![CDATA[Paul Davies]]></category>
		<category><![CDATA[Sara Rose]]></category>
		<category><![CDATA[Sara Wallace]]></category>
		<category><![CDATA[Sarah Goodrich]]></category>
		<category><![CDATA[Savannah Webb]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Shelby Koester]]></category>
		<category><![CDATA[Tatiana Brown]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Weaver]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=4200</guid>
		<description><![CDATA[MAPLE PARKâ€”The end of the year awards and spring awards were handed out on June 9, recognizing the year-long effort of Knight athletes.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loganâ€™s Run</title>
		<link>http://elburnherald.com/3843/2009/06/04/logan%e2%80%99s-run/</link>
		<comments>http://elburnherald.com/3843/2009/06/04/logan%e2%80%99s-run/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 20:35:58 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Paul Davies]]></category>
		<category><![CDATA[Phil Christensen]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3843</guid>
		<description><![CDATA[This past weekend, Kaneland High School junior Logan Markuson lept right over hurdles and into the IHSA State record books.]]></description>
		<wfw:commentRss>http://elburnherald.com/3843/2009/06/04/logan%e2%80%99s-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track crowned Sectional champs, send vanload to State</title>
		<link>http://elburnherald.com/3689/2009/05/28/boys-track-crowned-sectional-champs-send-vanload-to-state/</link>
		<comments>http://elburnherald.com/3689/2009/05/28/boys-track-crowned-sectional-champs-send-vanload-to-state/#comments</comments>
		<pubDate>Thu, 28 May 2009 15:08:05 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Paul Davies]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3689</guid>
		<description><![CDATA[Before the season, boys track coach Eric Baron had a good feeling about his team's chances this season.
]]></description>
		<wfw:commentRss>http://elburnherald.com/3689/2009/05/28/boys-track-crowned-sectional-champs-send-vanload-to-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland boys anticipate sectional</title>
		<link>http://elburnherald.com/3538/2009/05/21/kaneland-boys-anticipate-sectional/</link>
		<comments>http://elburnherald.com/3538/2009/05/21/kaneland-boys-anticipate-sectional/#comments</comments>
		<pubDate>Thu, 21 May 2009 06:00:57 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Nick Dunetman]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Robbie Bieritz]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3538</guid>
		<description><![CDATA[Kaneland saw plenty of top finishers as it prepares for the important Freeport Sectional this Friday, May 22.]]></description>
		<wfw:commentRss>http://elburnherald.com/3538/2009/05/21/kaneland-boys-anticipate-sectional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys Track makes presence felt at Seegers, finishes 2nd at Yorkville</title>
		<link>http://elburnherald.com/3242/2009/05/07/boys-track-makes-presence-felt-at-seegers-finishes-2nd-at-yorkville/</link>
		<comments>http://elburnherald.com/3242/2009/05/07/boys-track-makes-presence-felt-at-seegers-finishes-2nd-at-yorkville/#comments</comments>
		<pubDate>Thu, 07 May 2009 16:28:52 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3242</guid>
		<description><![CDATA[Knights boys track finished an exceptional second place in the 11-team Seegers Track and Field Classic at Sycamore on Friday evening.]]></description>
		<wfw:commentRss>http://elburnherald.com/3242/2009/05/07/boys-track-makes-presence-felt-at-seegers-finishes-2nd-at-yorkville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knights take Peterson Prep crown, stop challengers in DeKalb</title>
		<link>http://elburnherald.com/3043/2009/04/30/knights-take-peterson-prep-crown-stop-challengers-in-dekalb/</link>
		<comments>http://elburnherald.com/3043/2009/04/30/knights-take-peterson-prep-crown-stop-challengers-in-dekalb/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 18:57:12 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Blake Serpa]]></category>
		<category><![CDATA[Brendan McCarthy]]></category>
		<category><![CDATA[Colin Zagel]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Paul Davies]]></category>
		<category><![CDATA[Taylor Andrews]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=3043</guid>
		<description><![CDATA[Kaneland wasted no time impressing faithful fans at the Peterson Prep on Saturday, and continued the top-notch effort on Tuesday in familiar territory.]]></description>
		<wfw:commentRss>http://elburnherald.com/3043/2009/04/30/knights-take-peterson-prep-crown-stop-challengers-in-dekalb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KHS track hits Bloomington</title>
		<link>http://elburnherald.com/2311/2009/04/02/khs-track-hits-bloomington/</link>
		<comments>http://elburnherald.com/2311/2009/04/02/khs-track-hits-bloomington/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 17:49:11 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jordan Pinkston]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Nick Sinon]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=2311</guid>
		<description><![CDATA[At the Illinois Prep Top Times Indoor Classic in Bloomington, Kaneland's presence was felt in a number of events.]]></description>
		<wfw:commentRss>http://elburnherald.com/2311/2009/04/02/khs-track-hits-bloomington/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Sports Preview: Fully loaded: Kaneland boys track brings the talent</title>
		<link>http://elburnherald.com/2139/2009/03/26/spring-sports-preview-fully-loaded-kaneland-boys-track-brings-the-talent/</link>
		<comments>http://elburnherald.com/2139/2009/03/26/spring-sports-preview-fully-loaded-kaneland-boys-track-brings-the-talent/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 01:38:49 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alex Mollohan]]></category>
		<category><![CDATA[Blake Serpa]]></category>
		<category><![CDATA[Brendan McCarthy]]></category>
		<category><![CDATA[Brett Ketza]]></category>
		<category><![CDATA[Colin Zagel]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Eric Dratnol]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jimmy Boyle]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Matt Weaver]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Paul Davies]]></category>
		<category><![CDATA[Phil Christensen]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=2139</guid>
		<description><![CDATA[Fourth-year head coach Eric Baron is happy where things are at with boys track.
	â€œWeâ€™re ahead of where weâ€™ve been since Iâ€™ve been here. We are as deep and as good as weâ€™ve been in awhile,â€ Baron said.]]></description>
		<wfw:commentRss>http://elburnherald.com/2139/2009/03/26/spring-sports-preview-fully-loaded-kaneland-boys-track-brings-the-talent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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