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	<title>Elburn Herald &#187; Jemmar Parenas</title>
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		<item>
		<title>KHS boys track off to quick outdoor start</title>
		<link>http://elburnherald.com/2638/2009/04/16/khs-boys-track-off-to-quick-outdoor-start/</link>
		<comments>http://elburnherald.com/2638/2009/04/16/khs-boys-track-off-to-quick-outdoor-start/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 01:30:00 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Jemmar Parenas]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Nick Sinon]]></category>
		<category><![CDATA[Taylor Andrews]]></category>

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		<description><![CDATA[Coach Eric Baron's boys track team is performing about as well as expected.
Luckily for the black-and-white clad Knights, that's pretty good.]]></description>
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