<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elburn Herald &#187; Jennifer Howland</title>
	<atom:link href="http://elburnherald.com/tag/jennifer-howland/feed/" rel="self" type="application/rss+xml" />
	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
	<lastBuildDate>Wed, 22 May 2013 17:33:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>KHS girls track sees firsts in 4&#215;800, 1600m</title>
		<link>http://elburnherald.com/24177/2012/04/26/khs-girls-track-sees-firsts-in-4x800-1600m/</link>
		<comments>http://elburnherald.com/24177/2012/04/26/khs-girls-track-sees-firsts-in-4x800-1600m/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 16:59:13 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Jennifer Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kyla Goodine]]></category>
		<category><![CDATA[Madison Keith]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Rachel Steinmiller]]></category>
		<category><![CDATA[Shannon Wallace]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24177</guid>
		<description><![CDATA[DIXON—Interstate 88’s corridor wields some talented girls track rosters, and Kaneland’s intent was to join that group after Friday’s Dixon Invite.]]></description>
		<wfw:commentRss>http://elburnherald.com/24177/2012/04/26/khs-girls-track-sees-firsts-in-4x800-1600m/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls Track sees exceptional totals at Holmes Meet</title>
		<link>http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/</link>
		<comments>http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 17:07:16 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ashley Cottier]]></category>
		<category><![CDATA[Elle Tattoni]]></category>
		<category><![CDATA[Gabby Aguirre]]></category>
		<category><![CDATA[Jennifer Howland]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[Kelsey Schrader]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Sydney Luse]]></category>
		<category><![CDATA[Sydney Strang]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23949</guid>
		<description><![CDATA[KANELAND—It took barely any time for Lady Knights girls track to get acclimated to the outdoor competition.]]></description>
		<wfw:commentRss>http://elburnherald.com/23949/2012/04/12/girls-track-sees-exceptional-totals-at-holmes-meet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kaneland High School rises up with fall sports awards</title>
		<link>http://elburnherald.com/15282/2010/12/16/kaneland-high-school-rises-up-with-fall-sports-awards/</link>
		<comments>http://elburnherald.com/15282/2010/12/16/kaneland-high-school-rises-up-with-fall-sports-awards/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:47:03 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Cross Country]]></category>
		<category><![CDATA[Boys Soccer]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Alec Koczka]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alex Weiss]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Anthony Parillo]]></category>
		<category><![CDATA[Anthony Sperando]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Blake Serpa]]></category>
		<category><![CDATA[Brody Kuhar]]></category>
		<category><![CDATA[Chad Swieca]]></category>
		<category><![CDATA[Christopher Wido]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Derek White]]></category>
		<category><![CDATA[Dylan Kuipers]]></category>
		<category><![CDATA[Grant Alef]]></category>
		<category><![CDATA[Hayley Guyton]]></category>
		<category><![CDATA[J.P. Minogue]]></category>
		<category><![CDATA[Jacob Razo]]></category>
		<category><![CDATA[Jennifer Howland]]></category>
		<category><![CDATA[Jessica Lubic]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Jimmy Boyle]]></category>
		<category><![CDATA[Joe Camiliere]]></category>
		<category><![CDATA[Jordan Escobedo]]></category>
		<category><![CDATA[Kaitlin Munyon]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Kyle Davidson]]></category>
		<category><![CDATA[Kylie Siebert]]></category>
		<category><![CDATA[Lauren Banbury]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Matt Yonkovich]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nick Michels]]></category>
		<category><![CDATA[Pedro Perez]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Ryan Noel]]></category>
		<category><![CDATA[Ryan Paulson]]></category>
		<category><![CDATA[Sam Komel]]></category>
		<category><![CDATA[Sam Rymarz]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Sean Glennon]]></category>
		<category><![CDATA[Shaela Collins]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Thansi Pesmajoglou]]></category>
		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Trevor Wolf]]></category>
		<category><![CDATA[Tyler Callaghan]]></category>
		<category><![CDATA[Tyler Siebert]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=15282</guid>
		<description><![CDATA[KANELAND—It was time to think warmer thoughts at Kaneland High School, as Friday had the release of the Kaneland High School Fall Sports Awards.

	The awards were announced at this late date due to the postseason success of the football squad.]]></description>
		<wfw:commentRss>http://elburnherald.com/15282/2010/12/16/kaneland-high-school-rises-up-with-fall-sports-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
