<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elburn Herald &#187; JR Vest</title>
	<atom:link href="http://elburnherald.com/tag/jr-vest/feed/" rel="self" type="application/rss+xml" />
	<link>http://elburnherald.com</link>
	<description>Over 100 Years of Dedicated Service</description>
	<lastBuildDate>Mon, 20 May 2013 18:58:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>East Moline momentum</title>
		<link>http://elburnherald.com/29051/2013/04/11/east-moline-momentum/</link>
		<comments>http://elburnherald.com/29051/2013/04/11/east-moline-momentum/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 06:00:44 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Ben Barnes]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dylan Kuipers]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[John Meisinger]]></category>
		<category><![CDATA[JR Vest]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nathaniel Kucera]]></category>
		<category><![CDATA[Shane Jorgensen]]></category>
		<category><![CDATA[Stephen McCracken]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=29051</guid>
		<description><![CDATA[First-ever win at traditional outdoor opener for boys track By Mike Slodki Kaneland—For the talent pool near the Quad Cities, to take the unofficial opener of the 2013 outdoor season is a big deal for the Knights track roster. The 12-team gathering saw Kaneland score 260 team points on Saturday in the UTHS Boys Kiwanis [...]]]></description>
		<wfw:commentRss>http://elburnherald.com/29051/2013/04/11/east-moline-momentum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Football Preview: Kaneland&#8217;s Got Talent</title>
		<link>http://elburnherald.com/25996/2012/08/23/football-preview-kanelands-talent/</link>
		<comments>http://elburnherald.com/25996/2012/08/23/football-preview-kanelands-talent/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 18:14:03 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Alex Snyder]]></category>
		<category><![CDATA[Blake Bradford]]></category>
		<category><![CDATA[Bradley Johnson]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Bryan Endrenal]]></category>
		<category><![CDATA[Caesar Estrada]]></category>
		<category><![CDATA[Cole Carlson]]></category>
		<category><![CDATA[Connor Fedderly]]></category>
		<category><![CDATA[Dan Evers]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[Drew David]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Evan Ortiz]]></category>
		<category><![CDATA[Gary Koehring]]></category>
		<category><![CDATA[Grant Wooten]]></category>
		<category><![CDATA[Jaumaureo Phillips]]></category>
		<category><![CDATA[Jesse Balluff]]></category>
		<category><![CDATA[Joe Komel]]></category>
		<category><![CDATA[John Pruett]]></category>
		<category><![CDATA[JR Vest]]></category>
		<category><![CDATA[Justin Diddell]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Pollastrini]]></category>
		<category><![CDATA[Matt Rodriguez]]></category>
		<category><![CDATA[Michael Kinder]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nick Sharp]]></category>
		<category><![CDATA[Ryan Lawrence]]></category>
		<category><![CDATA[Sam Bower]]></category>
		<category><![CDATA[Shane Jorgensen]]></category>
		<category><![CDATA[Tanner Andrews]]></category>
		<category><![CDATA[Tom Fedderly]]></category>
		<category><![CDATA[Tom VanBogaert]]></category>
		<category><![CDATA[Tyler Carlson]]></category>
		<category><![CDATA[Tyler Slamans]]></category>
		<category><![CDATA[Zach Theis]]></category>
		<category><![CDATA[Zack Martinelli]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=25996</guid>
		<description><![CDATA[<strong>Knights’ football feels good about what 2012 holds</strong>
	KANELAND—For the second straight season, Kaneland football endured a heart-pounding postseason journey.]]></description>
		<wfw:commentRss>http://elburnherald.com/25996/2012/08/23/football-preview-kanelands-talent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys track feels outdoorsy at E. Moline</title>
		<link>http://elburnherald.com/23936/2012/04/12/boys-track-feels-outdoorsy-at-e-moline/</link>
		<comments>http://elburnherald.com/23936/2012/04/12/boys-track-feels-outdoorsy-at-e-moline/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 16:37:21 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ben Barnes]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brock Robertson]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dan Evers]]></category>
		<category><![CDATA[Dylan Kuipers]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Eric Dillion]]></category>
		<category><![CDATA[JR Vest]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Miki Marin]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nathan Kucera]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Sean Carter]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=23936</guid>
		<description><![CDATA[<strong>Knights also earn dual win vs. Spartans</strong>
	KANELAND—How do you deal with boys track giants from the Quad Cities area along with other very talented outfits?]]></description>
		<wfw:commentRss>http://elburnherald.com/23936/2012/04/12/boys-track-feels-outdoorsy-at-e-moline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
