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	<title>Elburn Herald &#187; Krissy Chapman</title>
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	<description>Over 100 Years of Dedicated Service</description>
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		<title>Fall sports preview: Girls XC sees return of talent</title>
		<link>http://elburnherald.com/5636/2009/08/21/fall-sports-preview-girls-xc-sees-return-of-talent/</link>
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		<pubDate>Fri, 21 Aug 2009 06:03:30 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Cross Country]]></category>
		<category><![CDATA[Abby Dodis]]></category>
		<category><![CDATA[Ali Olson]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[April Smith]]></category>
		<category><![CDATA[Arianna Espino]]></category>
		<category><![CDATA[Ashley Castellanos]]></category>
		<category><![CDATA[Ashley Diddell]]></category>
		<category><![CDATA[Bethany Swartz]]></category>
		<category><![CDATA[Carolina Tovar]]></category>
		<category><![CDATA[Chassidy Mangers]]></category>
		<category><![CDATA[Doug Ecker]]></category>
		<category><![CDATA[Jen Howland]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Jordyn Lawrence]]></category>
		<category><![CDATA[Kelli Patterson]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Krissy Chapman]]></category>
		<category><![CDATA[Laney Deligianis]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Liz Hylland]]></category>
		<category><![CDATA[Maggie Brundige]]></category>
		<category><![CDATA[Mikayla Ness]]></category>
		<category><![CDATA[Sam Collins]]></category>
		<category><![CDATA[Shaela Collins]]></category>
		<category><![CDATA[Shelby Koester]]></category>
		<category><![CDATA[Sydney Bilotta]]></category>

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		<description><![CDATA[MAPLE PARKâ€”With the Lady Knight girls cross country roster getting stopped after a sixth-place finish at the Class 2A Belvidere Sectional a year ago, the group wishes to hold off offseason plans a little later, in to November.]]></description>
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		<title>Spring Sports Preview: Lady Knights track off to running start</title>
		<link>http://elburnherald.com/2121/2009/03/26/spring-sports-preview-lady-knights-track-off-to-running-start/</link>
		<comments>http://elburnherald.com/2121/2009/03/26/spring-sports-preview-lady-knights-track-off-to-running-start/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 01:21:59 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Alyssa Galvan]]></category>
		<category><![CDATA[Amelia Napiorkowski]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Arianna Espino]]></category>
		<category><![CDATA[Ashley Augusty]]></category>
		<category><![CDATA[Athina Ajazi]]></category>
		<category><![CDATA[Brianna Stark]]></category>
		<category><![CDATA[Carolina Tovar]]></category>
		<category><![CDATA[Deva Shamely]]></category>
		<category><![CDATA[Elicia Dibella]]></category>
		<category><![CDATA[Erin Hanold]]></category>
		<category><![CDATA[Grace Snyder]]></category>
		<category><![CDATA[Jessica Stouffer]]></category>
		<category><![CDATA[Jordan Krawczyk]]></category>
		<category><![CDATA[Jordan Pinkston]]></category>
		<category><![CDATA[Jordyn Lawrence]]></category>
		<category><![CDATA[Julia Wittbrodt]]></category>
		<category><![CDATA[Kathleen Kuhar]]></category>
		<category><![CDATA[Katie Bergman]]></category>
		<category><![CDATA[Katie Weiss]]></category>
		<category><![CDATA[Keara Palpant and Nicole Ketza]]></category>
		<category><![CDATA[Kelli Patterson]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kelsey Gould]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Krissy Chapman]]></category>
		<category><![CDATA[Laney Deligianis]]></category>
		<category><![CDATA[Lauren Whittaker]]></category>
		<category><![CDATA[Lexie Pniewski]]></category>
		<category><![CDATA[Lindsay Douglas]]></category>
		<category><![CDATA[Lindsay Gierke]]></category>
		<category><![CDATA[Lisa Roberson]]></category>
		<category><![CDATA[Mackenzie Curran]]></category>
		<category><![CDATA[Maggie Dawe]]></category>
		<category><![CDATA[Meggen Southern]]></category>
		<category><![CDATA[Mel Mazuc]]></category>
		<category><![CDATA[Pat Sheetz]]></category>
		<category><![CDATA[Sara Wallace]]></category>
		<category><![CDATA[Shannon Wallace]]></category>
		<category><![CDATA[Sydney Billotta]]></category>
		<category><![CDATA[Taylor Olson]]></category>
		<category><![CDATA[Tesa Alderman]]></category>

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		<description><![CDATA[For the 2009 season, Kaneland girls track has a slew of returning athletes, some whom have seen State action.]]></description>
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