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	<title>Elburn Herald &#187; Meg Cohrs</title>
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	<description>Over 100 Years of Dedicated Service</description>
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		<title>Softball returns to regular action</title>
		<link>http://elburnherald.com/29058/2013/04/11/softball-returns-to-regular-action/</link>
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		<pubDate>Thu, 11 Apr 2013 17:48:29 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Anissa Becker]]></category>
		<category><![CDATA[Brian Willis]]></category>
		<category><![CDATA[Ellissa Eckert]]></category>
		<category><![CDATA[Lanie Callaghan]]></category>
		<category><![CDATA[Meg Cohrs]]></category>
		<category><![CDATA[Paige Kuefler]]></category>
		<category><![CDATA[Sarah Grams]]></category>

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		<description><![CDATA[Following weather delays and road trip, KHS finds consistency by Mike Slodki KANELAND—It was good to finally take to the softball diamond on Illinois soil. The experience on Thursday was made even better with a handy win. With Ellissa Eckert’s effort on the mound and key hitting in scoring position, the Lady Knights beat the [...]]]></description>
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		<title>We’re No. 1</title>
		<link>http://elburnherald.com/25595/2012/07/26/were-no-1/</link>
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		<pubDate>Thu, 26 Jul 2012 18:32:59 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
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		<category><![CDATA[Artie Cohrs]]></category>
		<category><![CDATA[Bailee Krantz]]></category>
		<category><![CDATA[Bob Cruz]]></category>
		<category><![CDATA[Brieann Cruz]]></category>
		<category><![CDATA[Kaitlyn Plocinski]]></category>
		<category><![CDATA[Maddie Rydholm]]></category>
		<category><![CDATA[Maddie Webb]]></category>
		<category><![CDATA[Meg Cohrs]]></category>
		<category><![CDATA[Natalie Offutt]]></category>
		<category><![CDATA[nnika Radabaugh]]></category>
		<category><![CDATA[Rachael Lovestrand]]></category>
		<category><![CDATA[Rick Lovestrand]]></category>
		<category><![CDATA[Sarah Baurer Aly Snider]]></category>
		<category><![CDATA[Tim Krantz]]></category>
		<category><![CDATA[Toni Galas]]></category>

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		<description><![CDATA[The KC Xplosion 98 Girls Fastpitch Softball Team is the 2012 Chicago Bandits Experience 14U—Omaha, Neb. Tournament Champions. ]]></description>
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		<title>Grabbing success at Grayslake</title>
		<link>http://elburnherald.com/16635/2011/03/10/grabbing-success-at-grayslake/</link>
		<comments>http://elburnherald.com/16635/2011/03/10/grabbing-success-at-grayslake/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 15:47:36 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Community Sports]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Ashley Hochsprung]]></category>
		<category><![CDATA[Bailey Crimmins]]></category>
		<category><![CDATA[Camri Conley]]></category>
		<category><![CDATA[Chad Conley]]></category>
		<category><![CDATA[Chris Gould]]></category>
		<category><![CDATA[Holly Fedderly]]></category>
		<category><![CDATA[Kiandra Powell]]></category>
		<category><![CDATA[Meg Cohrs]]></category>
		<category><![CDATA[Nicole Koczka.]]></category>
		<category><![CDATA[Taylor Emigh]]></category>
		<category><![CDATA[Vanessa Gould]]></category>

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		<description><![CDATA[The 7th Grade Girls Kaneland Silver Stars Basketball Team were crowned champions of the 2011 Grayslake Basketball Tournament after beating Stevenson, 23-22 on Feb. 26. ]]></description>
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