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	<title>Elburn Herald &#187; Mitch Dienst</title>
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		<title>Spring kind to Kaneland athletics in awards season</title>
		<link>http://elburnherald.com/24915/2012/06/14/spring-kind-to-kaneland-athletics-in-awards-season/</link>
		<comments>http://elburnherald.com/24915/2012/06/14/spring-kind-to-kaneland-athletics-in-awards-season/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 15:03:30 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Girls Soccer]]></category>
		<category><![CDATA[Girls Track]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Allyson O'Herron]]></category>
		<category><![CDATA[Amanda Lesak]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brandon Stahl]]></category>
		<category><![CDATA[Brooke Harner]]></category>
		<category><![CDATA[Bryan VanBogaert]]></category>
		<category><![CDATA[Christina Delach]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Courtney Diddell]]></category>
		<category><![CDATA[Delaney Stryczek]]></category>
		<category><![CDATA[Delani Vest]]></category>
		<category><![CDATA[Drew Peters]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Gabby AguirreElle Tattoni]]></category>
		<category><![CDATA[Hayley Contorno]]></category>
		<category><![CDATA[Heather Ortiz]]></category>
		<category><![CDATA[Jake Razo]]></category>
		<category><![CDATA[Jen Howland]]></category>
		<category><![CDATA[Jess Coia]]></category>
		<category><![CDATA[Jessica Kucera]]></category>
		<category><![CDATA[John Hopkins]]></category>
		<category><![CDATA[Jordan Ginther]]></category>
		<category><![CDATA[Kaltrina Ismaili]]></category>
		<category><![CDATA[Katie Taylor]]></category>
		<category><![CDATA[Katy Dudzinski]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kelvin Peterson]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kristen Gabrielson]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Lanie Callaghan]]></category>
		<category><![CDATA[Lauren Zick]]></category>
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		<category><![CDATA[Michelle Ortiz]]></category>
		<category><![CDATA[Miki Marin]]></category>
		<category><![CDATA[Mitch Dienst]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nate Kucera]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicole Ketza]]></category>
		<category><![CDATA[Paige Kuefler]]></category>
		<category><![CDATA[Ray Barry]]></category>
		<category><![CDATA[Sam Hansen]]></category>
		<category><![CDATA[Sean Carter]]></category>
		<category><![CDATA[Shane Jorgensen]]></category>
		<category><![CDATA[Sydney Strang]]></category>
		<category><![CDATA[Tanner Andrews]]></category>
		<category><![CDATA[Taylor Opperman]]></category>
		<category><![CDATA[Tom Fox]]></category>
		<category><![CDATA[Trever Heinle]]></category>
		<category><![CDATA[Trevor Storck]]></category>
		<category><![CDATA[Tyler Heinle]]></category>

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		<description><![CDATA[KANELAND—A highly successful 2011-12 spring season was recognized with team awards dished out earlier this week, as well as honors from the end-of-year senior athletic banquet.]]></description>
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		<title>Kaneland’s 11: Boys track performs at high level</title>
		<link>http://elburnherald.com/24747/2012/05/31/kanelands-11-boys-track-performs-at-high-level/</link>
		<comments>http://elburnherald.com/24747/2012/05/31/kanelands-11-boys-track-performs-at-high-level/#comments</comments>
		<pubDate>Thu, 31 May 2012 16:25:49 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Brandon Bishop]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brandon Stahl]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Dylan Nauert]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Kelvin Peterson]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Marcel Neil]]></category>
		<category><![CDATA[Miki Marin]]></category>
		<category><![CDATA[Mitch Dienst]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Nate Kucera]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Sean Carter]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=24747</guid>
		<description><![CDATA[CHARLESTON, Ill.—When you send as many Class 2A State finalists for boys track as Kaneland High School did, you’ll push some entries to the finals by sheer force and numbers.]]></description>
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		<item>
		<title>Boys track looks to top themselves</title>
		<link>http://elburnherald.com/10289/2010/03/25/boys-track-looks-to-top-themselves/</link>
		<comments>http://elburnherald.com/10289/2010/03/25/boys-track-looks-to-top-themselves/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:42:35 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alex Gil]]></category>
		<category><![CDATA[Alex Mollohan]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Ben Kovalick]]></category>
		<category><![CDATA[Ben Nelson]]></category>
		<category><![CDATA[Ben Sommers]]></category>
		<category><![CDATA[Billy Hart]]></category>
		<category><![CDATA[Brad Kigyos]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Brandon Huber]]></category>
		<category><![CDATA[Brandon Stahl]]></category>
		<category><![CDATA[Brendan McCarthy]]></category>
		<category><![CDATA[Brett Ketza]]></category>
		<category><![CDATA[Brock Dyer]]></category>
		<category><![CDATA[Carlos Hufshlag]]></category>
		<category><![CDATA[Chad Swieca]]></category>
		<category><![CDATA[Chase Borneman]]></category>
		<category><![CDATA[Chris Wido]]></category>
		<category><![CDATA[Clayton Brundige]]></category>
		<category><![CDATA[Cody McGinnis]]></category>
		<category><![CDATA[Colin Zagel]]></category>
		<category><![CDATA[Conor Johnson]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Dan Goress]]></category>
		<category><![CDATA[David Barnhart]]></category>
		<category><![CDATA[Derek Bus]]></category>
		<category><![CDATA[Devin Swearingen]]></category>
		<category><![CDATA[Dominic Furco]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Edgar Valle]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Evan Dukes]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[George WIlson]]></category>
		<category><![CDATA[Gus Stott]]></category>
		<category><![CDATA[Hayden Johnson]]></category>
		<category><![CDATA[Jake Ginther]]></category>
		<category><![CDATA[Jay Markuson]]></category>
		<category><![CDATA[Jemmar Parrenas]]></category>
		<category><![CDATA[Jimmy Lagness]]></category>
		<category><![CDATA[Jimmy Merletti]]></category>
		<category><![CDATA[Joe Cozzi]]></category>
		<category><![CDATA[Joe Levita]]></category>
		<category><![CDATA[John Meisenger]]></category>
		<category><![CDATA[John Michek]]></category>
		<category><![CDATA[Josh Bloome]]></category>
		<category><![CDATA[Justin Choate]]></category>
		<category><![CDATA[Justin Phillips]]></category>
		<category><![CDATA[Kelvin Peterson]]></category>
		<category><![CDATA[Kevin Hodge]]></category>
		<category><![CDATA[Kory Harner]]></category>
		<category><![CDATA[Kyle Wagner]]></category>
		<category><![CDATA[Liam Mulloy]]></category>
		<category><![CDATA[Logan Markuson]]></category>
		<category><![CDATA[Lucas Ross]]></category>
		<category><![CDATA[Lukas Liebich]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Matt Cowans]]></category>
		<category><![CDATA[Matt Reusche]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Matt Swift]]></category>
		<category><![CDATA[Mickey Marin]]></category>
		<category><![CDATA[Mitch Dienst]]></category>
		<category><![CDATA[Nate Rehkopf]]></category>
		<category><![CDATA[Nicholas Wieglos]]></category>
		<category><![CDATA[Nick Messina]]></category>
		<category><![CDATA[Nick Sharp]]></category>
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		<category><![CDATA[Ryan Euting]]></category>
		<category><![CDATA[Ryan Paulson]]></category>
		<category><![CDATA[Sean Paulick]]></category>
		<category><![CDATA[Tanner Andrews]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
		<category><![CDATA[Thanasi Pesmajoglou]]></category>
		<category><![CDATA[Thomas King]]></category>
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		<category><![CDATA[Trevor Anderson]]></category>
		<category><![CDATA[Trevor Holm]]></category>
		<category><![CDATA[Zach Theis]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=10289</guid>
		<description><![CDATA[Maple Parkâ€”Can the Kaneland High School boys track roster top last yearâ€™s exceptional finish?]]></description>
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