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	<title>Elburn Herald &#187; Tom King</title>
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		<title>Talent, effort goes the distance for Knights</title>
		<link>http://elburnherald.com/17019/2011/03/24/talent-effort-goes-the-distance-for-knights/</link>
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		<pubDate>Thu, 24 Mar 2011 15:27:41 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Boys Track]]></category>
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		<category><![CDATA[Alex Snyder]]></category>
		<category><![CDATA[Andrew Essex]]></category>
		<category><![CDATA[Brandon Cottier]]></category>
		<category><![CDATA[Curtis Secrest]]></category>
		<category><![CDATA[Dylan Pennington]]></category>
		<category><![CDATA[Eric Baron]]></category>
		<category><![CDATA[Frankie Furco]]></category>
		<category><![CDATA[Kyle Carter]]></category>
		<category><![CDATA[Logan Marcusson]]></category>
		<category><![CDATA[Luis Acosta]]></category>
		<category><![CDATA[Marshall Farthing]]></category>
		<category><![CDATA[Matt Cowans]]></category>
		<category><![CDATA[Matt Spitzzeri]]></category>
		<category><![CDATA[Nate Dyer]]></category>
		<category><![CDATA[Quinn Buschbacher]]></category>
		<category><![CDATA[Taylor Andrews]]></category>
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		<category><![CDATA[Tommy Whittaker]]></category>
		<category><![CDATA[Trevor Holm]]></category>

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		<description><![CDATA[KANELAND—It was a high ceiling for Kaneland High School boys track in 2010, and by the end of the season in Charleston, Ill., it turned into a celebration.]]></description>
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		<title>Mr. Kaneland 2011 pageant set for Feb. 18</title>
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		<pubDate>Fri, 18 Feb 2011 06:00:57 +0000</pubDate>
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				<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Andrew Tobin]]></category>
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		<category><![CDATA[Kendall Renaud]]></category>
		<category><![CDATA[Kyle Clausen]]></category>
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		<description><![CDATA[KANELAND—Mr. Kaneland 2011 will be held at 7 p.m. on Friday, Feb. 18, in the Kaneland High School auditorium.]]></description>
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		<title>Mr. Kaneland 2011 pageant</title>
		<link>http://elburnherald.com/16169/2011/02/13/mr-kaneland-2011-pageant/</link>
		<comments>http://elburnherald.com/16169/2011/02/13/mr-kaneland-2011-pageant/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 06:00:25 +0000</pubDate>
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				<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Andrew Tobin]]></category>
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		<category><![CDATA[Kendall Renaud]]></category>
		<category><![CDATA[Kyle Clausen]]></category>
		<category><![CDATA[Matt Berland]]></category>
		<category><![CDATA[Michael Caballero]]></category>
		<category><![CDATA[Nathan Rehkopf]]></category>
		<category><![CDATA[Sam Meyer]]></category>
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		<description><![CDATA[KANELAND—Mr. Kaneland 2011 will be held at 7 p.m. on Friday, Feb. 18, in the Kaneland High School auditorium.]]></description>
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