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	<title>Elburn Herald &#187; Trinae Coachman</title>
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	<description>Over 100 Years of Dedicated Service</description>
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		<title>FVCC students of the month named</title>
		<link>http://elburnherald.com/17737/2011/04/29/fvcc-students-of-the-month-named/</link>
		<comments>http://elburnherald.com/17737/2011/04/29/fvcc-students-of-the-month-named/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 06:00:23 +0000</pubDate>
		<dc:creator>Elburn Herald</dc:creator>
				<category><![CDATA[Kaneland]]></category>
		<category><![CDATA[Amber Powell]]></category>
		<category><![CDATA[Anthony Parrilli]]></category>
		<category><![CDATA[Cody Neubauer]]></category>
		<category><![CDATA[Jessica Voellinger]]></category>
		<category><![CDATA[Pete Wojtal]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

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		<description><![CDATA[Kaneland—The following students were named Students of the Month for March at the Fox Valley Career Center ...]]></description>
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		<title>Girls basketball ride stopped by group of Warriors</title>
		<link>http://elburnherald.com/16253/2011/02/17/girls-basketball-ride-stopped-by-group-of-warriors/</link>
		<comments>http://elburnherald.com/16253/2011/02/17/girls-basketball-ride-stopped-by-group-of-warriors/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 16:09:06 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Emma Bradford]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Kris Bowen]]></category>
		<category><![CDATA[Nicki Ott]]></category>
		<category><![CDATA[Sarah Grams]]></category>
		<category><![CDATA[Tesa Alderman]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

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		<description><![CDATA[KANELAND—The Lady Knights saw their regular season end on Thursday in Rochelle by a final of 61-52, and then with a 30-27 loss on Monday at St. Francis High School in Wheaton, Ill., saw their playoff quest come to an end. ]]></description>
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		<title>Lady Knights finishing regular season strong</title>
		<link>http://elburnherald.com/16140/2011/02/10/lady-knights-finishing-regular-season-strong/</link>
		<comments>http://elburnherald.com/16140/2011/02/10/lady-knights-finishing-regular-season-strong/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 15:47:14 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Emma Bradford]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Marina Schaefer]]></category>
		<category><![CDATA[nib12]]></category>
		<category><![CDATA[Nicki Ott]]></category>
		<category><![CDATA[Tesa Alderman]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

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		<description><![CDATA[KANELAND—Monday featured a textbook case of learning from your mistakes.

	After dropping a home matchup with Yorkville back on Jan. 7, the Lady Knights hoops unit traveled along Game Farm Road and secured a hard-fought 45-39 victory.]]></description>
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		<title>Lady Knights blown over by Leafs, get regional draw</title>
		<link>http://elburnherald.com/16053/2011/02/03/lady-knights-blown-over-by-leafs-get-regional-draw/</link>
		<comments>http://elburnherald.com/16053/2011/02/03/lady-knights-blown-over-by-leafs-get-regional-draw/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 15:36:25 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

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		<description><![CDATA[KANELAND—It’s over and done with, but Kaneland girls basketball would have loved to end its home schedule with a win on Saturday afternoon.]]></description>
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		<title>Lady Knights hang tough but lose to Barbs</title>
		<link>http://elburnherald.com/9344/2010/01/28/lady-knights-hang-tough-but-lose-to-barbs/</link>
		<comments>http://elburnherald.com/9344/2010/01/28/lady-knights-hang-tough-but-lose-to-barbs/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:29:30 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Mallory Carlson]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

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		<description><![CDATA[DEKALBâ€”Kaneland girls basketball not only had to deal with the host DeKalb Lady Barbs and a vocal crowd, but also with the loss of guard Andie Strang before Friday's contest.]]></description>
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		<title>Rosary beats Lady Knights in hoops opener</title>
		<link>http://elburnherald.com/7840/2009/11/19/rosary-beats-lady-knights-in-hoops-opener/</link>
		<comments>http://elburnherald.com/7840/2009/11/19/rosary-beats-lady-knights-in-hoops-opener/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:30:12 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[McKinzie Mangers]]></category>
		<category><![CDATA[Nicki Ott]]></category>
		<category><![CDATA[Tesa Alderman]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7840</guid>
		<description><![CDATA[AURORAâ€”A fast start for one team usually means doom for another.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lady Knights look to steady core in 09-10</title>
		<link>http://elburnherald.com/7838/2009/11/19/lady-knights-look-to-steady-core-in-09-10/</link>
		<comments>http://elburnherald.com/7838/2009/11/19/lady-knights-look-to-steady-core-in-09-10/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:27:12 +0000</pubDate>
		<dc:creator>Mike Slodki</dc:creator>
				<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Andie Strang]]></category>
		<category><![CDATA[Emily Heimerdinger]]></category>
		<category><![CDATA[Emma Bradford]]></category>
		<category><![CDATA[Ernie Colombe]]></category>
		<category><![CDATA[Kelly Evers]]></category>
		<category><![CDATA[Mallory Carlson]]></category>
		<category><![CDATA[Nicki Ott]]></category>
		<category><![CDATA[Tesa Alderman]]></category>
		<category><![CDATA[Trinae Coachman]]></category>

		<guid isPermaLink="false">http://elburnherald.com/?p=7838</guid>
		<description><![CDATA[MAPLE PARKâ€”Look beneath the surface if you're worried about Kaneland girls basketball in 2009-10.]]></description>
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		<slash:comments>0</slash:comments>
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